Raising Serotonin

Raising Serotonin
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Raising Serotonin

Welcome to Raising Serotonin. My goal for this podcast is to show people how important and valuable they are. This is all about self-care and self-love.

  1. 17 PAŹ

    Episode 143: The 5th Year Commitment: 5 Years of Raising Serotonin

    Happy 5 years!!!! Let's grow. Follow Raising Serotonin On Instagram Here

    25 min

  2. 26 WRZ

    Episode 142: Is Happiness A Choice?

    On this week of Raising Serotonin, we are talking about why you can be in control of some of the things in your life that are causing you unhappiness and turn them into something that can be more joyful and peace-filled. Book mentioned: The Psychology of MoneyFollow Raising Serotonin On Instagram HereGet magic sent to your door! Get up to 48% offyour first subscription or 20% off one time purchases with code use RAISINGSEROTONIN20 at checkout You can claim it at: https://magicmind.com/r...

    25 min

  3. 19 WRZ

    Episode 141: You Are Radiating Confidence

    You are capable of radiating more confidence than you give yourself credit for. On this week of Raising Serotonin, I share four areas that I believe you can work on to help you build up your confidence to radiating as much as you can!!! Follow Raising Serotonin On Instagram HereGet magic sent to your door! Get up to 48% offyour first subscription or 20% off one time purchases with code use RAISINGSEROTONIN20 at checkout You can claim it at: https://magicmind.com/rasingserotonin

    24 min

  4. 29 SIE

    Episode 140: Change Is Hard - Heres To Figuring It Out

    On this episode of Raising Serotonin, I hope this episode inspires you to lean into the fall season to do something to better yourself and your life. I am giving some mindsets that I have now that I added grad school into my life and how I implement them. Follow Raising Serotonin On Instagram HereGet magic sent to your door! Get up to 48% offyour first subscription or 20% off one time purchases with code use RAISINGSEROTONIN20 at checkout You can claim it at: https://magicmind.com/rasin...

    20 min

  5. 22 SIE

    Episode 139: Serotonin Boost

    My three takeaways from the book, Secrets of Serotonin that I believe we can all work on to improve our mind, body, soul, and of course, serotonin system. Check out the book here: Secrets Of Serotonin Get magic sent to your door! Get up to 48% offyour first subscription or 20% off one time purchases with code use RAISINGSEROTONIN20 at checkout You can claim it at: https://magicmind.com/rasingserotonin

    24 min

  6. 15 SIE

    Episode 138: Whats Working Now? Listening To Your Body

    You are the only person who will ever know what you truly need because you are the only one inside your body! I am discussing 5 areas of life that I believe are in control of way you are feeling, both inside and out.Book Mentioned: Good Vibes Good LifeInterested in Magic Mind?! Get up to 48% offyour first subscription or 20% off one time purchases with code use RAISINGSEROTONIN20 at checkoutYou can claim it at: https://magicmind.com/rasingserotonin

    26 min

  7. 1 SIE

    Episode 137: Summer Season Close Out - 3 Ways To Get Ready For Fall

    Happy August 1st!!! I am so sad that the summer season is coming to an end, but we need to be realistic and prep for the cool and cold months ahead. On this episode of Raising Serotonin, I chat about 3 ways to set your self up for success for a new season, especially fall! Let's embrace the new season rather than be scared of it. A reminder that you are worth the work to make yourself feel so good inside and out. Subscribe to my free newsletter Follow me on Instagram

    15 min

  8. 11 LIP

    Episode 136: Go Go Go Routine

    You've worked too hard to throw out your routine and the things that make you feel good. On this week of Raising Serotonin, I am talking to you about why slowing down and not being so strict with yourself can be more productive than driving yourself crazy trying to keep up with all the things!

    19 min
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O programie

Welcome to Raising Serotonin. My goal for this podcast is to show people how important and valuable they are. This is all about self-care and self-love.

Informacje

  • Twórca
    Raising Serotonin
  • Lata aktywności
    2019 - 2024
  • Odcinki
    141
  • Klasyfikacja
    Dla dorosłych
  • Prawa autorskie
    © 2024 Raising Serotonin
  • Witryna programu
    Raising Serotonin

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