Episode 137: Summer Season Close Out - 3 Ways To Get Ready For Fall

Happy August 1st!!! I am so sad that the summer season is coming to an end, but we need to be realistic and prep for the cool and cold months ahead.

On this episode of Raising Serotonin, I chat about 3 ways to set your self up for success for a new season, especially fall! Let's embrace the new season rather than be scared of it.


A reminder that you are worth the work to make yourself feel so good inside and out.

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