12 min
Fit Tip - Bad Fitness Advice Part 1 Fitness Disrupted with Tom Holland
-
- Health & Fitness
On this Fit Tip, Tom uses a recent example of bad fitness advice plucked directly from his social media feed to illustrate how to spot bunk fitness information when it comes at you so that you can get the most out of your exercise and remain injury free while doing it!
See omnystudio.com/listener for privacy information.
On this Fit Tip, Tom uses a recent example of bad fitness advice plucked directly from his social media feed to illustrate how to spot bunk fitness information when it comes at you so that you can get the most out of your exercise and remain injury free while doing it!
See omnystudio.com/listener for privacy information.
12 min