Highly Sensitive Humans Podcast Jules De Vitto

In this episode, I'm excited to speak to Kirsty Allan, who is a PhD psychology candidate and consciousness researcher focussed on the innate ‘magic’ of HSPs. Blending cutting-edge science with esoteric wisdom, Kirsty researches with both children and adults exploring psi phenomena (psychic) experiences, intuition and instincts, in relation to altered states of consciousness, creativity and wellbeing. Her mission is to leverage vantage sensitivity to establish reliable and accessible practices for a range of applications supporting healing, transpersonal understanding and ethical decision-making. She is a certified coach to highly sensitive people, therapist, has published a self-help book and is the founding member of The IF Crowd.
Links

www.theifcrowd.com
www.kirstylucindaallan.com





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About the Host: Jules De Vitto has a BSc in Psychology, MA in Education and MSc in Transpersonal Psychology, Consciousness and Spirituality. She is the founder of Highly Sensitive Humans - an online community that offers courses, coaching, articles and a podcast for Highly Sensitive People. She helps those who identify with the traits of high sensitivity to navigate emotional overwhelm, step into their authentic power and align with their true purpose in life.
You can stay connected with Jules through...
Instagram
Facebook Group
Highly Sensitive Humans Website
1-1 Coaching
The Highly Sensitive Human Academy™ - join our 3-month professional training: coaching Highly Sensitive People
Jules' Website
Join the Highly Sensitive Hub Online Community
Please click here to become a supporter of the Highly Sensitive Human Podcast
...

In this episode I speak to Beatriz Pupo who is a global leader at S&P Global working in Brazil. As a director within the Commodity Insights arm of the company, she is responsible for managing a team and advising some of the world’s largest companies and governments on the future of biofuels in the energy transition. She is also a Diversity, Equity, and Inclusion board member at WINS – S&P Global's largest people resource group – focused on gender equality. Amongst other things, within this position, she has been passionate about creating safe spaces for discussions that challenge the status quo and address taboo topics such as menstrual awareness.

Beatriz is focused on bringing her personal experience with mental health and neurodiversity as a Latin, highly sensitive person, to tackle stigmas and inspire a more holistic, conscious approach to well-being and life-work balance in corporations. She has pioneered a full-time work-from-home reality since 2009 and meditation has been a vital part of her life for over a decade now.

LinkedIn profile: https://www.linkedin.com/in/beatrizpupo/
Instagram accounts: @beatrizfpupo and @sensitive_coach
Survey on high sensitivity and high performance: https://www.bcs.org/articles-opinion-and-research/identify-and-unleash-your-talent/
Quote:  ‘Don’t see how far darkness spreads; just light up your inner lamp’ by his holiness Shree Shivkrupanand Swamiji
Book: The More Beautiful World Our Hearts Know Is Possible by Charles Eisenstein
Support the Show.
About the Host: Jules De Vitto has a BSc in Psychology, MA in Education and MSc in Transpersonal Psychology, Consciousness and Spirituality. She is the founder of Highly Sensitive Humans - an online community that offers courses, coaching, articles and a podcast for Highly Sensitive People. She helps those who identify with the traits of high sensitivity to navigate emotional overwhelm, step into their authentic power and align with their true purpose in life.
You can stay connected with Jules through...
Instagram
Facebook Group
Highly Sensitive Humans Website
1-1 Coaching
The Highly Sensitive Human Academy™ - join our 3-month professional training: coaching Highly Sensitive People
Jules' Website
Join the Highly Sensitive Hub Online Community
Please click here to become a supporter of the Highly Sensitive Human Podcast
...

In this episode, I speak with Jole Berlage-Buccellati about the importance of exploring the spectrum and diversity of experience found within the Highly Sensitive Person. We discuss the connection between HSP and trauma, HSP and being a change-marker and how HSPs are often high-potential individuals.

Jole Berlage-Buccellati's path led her from two degrees in science (biology/anthropology) and a minor in music, to a certification as a Pilates trainer with Alan Herdman. Years of training in Karate and Modern Dance taught her about the organized flow of life energy and the focused mind approach inherent in both. A master’s degree in music therapy allowed me to fuse these various threads into an integral and innovative approach to support highly-sensitives. Certifications as an Energy Codes Facilitator (Dr. Sue Morter) and in Embodied Processing deepened her understanding of the human energy system and qualified her to work with trauma. A few years ago, she created Qi- Pilates to support her clients in reconnecting with their bodies in a deep way. 
 Jole Berlage-Buccellati's Website: https://integralcoreproject.com/


Support the Show.
About the Host: Jules De Vitto has a BSc in Psychology, MA in Education and MSc in Transpersonal Psychology, Consciousness and Spirituality. She is the founder of Highly Sensitive Humans - an online community that offers courses, coaching, articles and a podcast for Highly Sensitive People. She helps those who identify with the traits of high sensitivity to navigate emotional overwhelm, step into their authentic power and align with their true purpose in life.
You can stay connected with Jules through...
Instagram
Facebook Group
Highly Sensitive Humans Website
1-1 Coaching
The Highly Sensitive Human Academy™ - join our 3-month professional training: coaching Highly Sensitive People
Jules' Website
Join the Highly Sensitive Hub Online Community
Please click here to become a supporter of the Highly Sensitive Human Podcast
...

About Alan Piatek

In today's episode, we talk about, 'The Power of Breathwork and High Sensitivity in Men' with Alan Piatek.

Alan is a certified Systemic Coach, NLP Practitioner, and Breathwork Facilitator. With a deep interest for the human being, it is his passion to help others and guide them to a balanced, more meaningful and self-loving life. His coaching is rooted in evidence-based methods and prioritizes tangible results over empty promises. It draws upon a combination of modern coaching techniques and ancient wisdom.

Alan and I connected when working at a mindfulness retreat and wellbeing centre in Portugal. During my time there, I offered a workshop on High sensitivity, which gave Alan a new insight into the temperament and how he relates to the term. As a result, Alan has ended up supporting and attending our annual HSP retreat for HSP.

In this episode, we speak about Alan’s experience as a coach and facilitating breathwork sessions. We discuss the benefits of breathwork for Highly Sensitive People and also, more specifically, High Sensitivity in men. Alan talks about his lived experience of identifying with HSP and he shares how, since finding out about the temperament,  this has significantly impacted his life and wellbeing.

We also talk about our annual Highly Sensitive Person retreat in the UK, you can find more details about the retreat here: https://academy.highlysensitivehumans.com/pages/highly-sensitive-person-retreat

Links:

Alan's Linkedin
Alan's Instagram
The Untethered Soul: The Journey Beyond Yourself Kindle Edition by Michael A. Singer
New Life Foundation
Online Men's Group run by Alan through New Life Foundation
Support the Show.
About the Host: Jules De Vitto has a BSc in Psychology, MA in Education and MSc in Transpersonal Psychology, Consciousness and Spirituality. She is the founder of Highly Sensitive Humans - an online community that offers courses, coaching, articles and a podcast for Highly Sensitive People. She helps those who identify with the traits of high sensitivity to navigate emotional overwhelm, step into their authentic power and align with their true purpose in life.
You can stay connected with Jules through...
Instagram
Facebook Group
Highly Sensitive Humans Website
1-1 Coaching
The Highly Sensitive Human Academy™ - join our 3-month professional training: coaching Highly Sensitive People
Jules' Website
Join the Highly Sensitive Hub Online Community
Please click here to become a supporter of the Highly Sensitive Human Podcast
...

In today's episode, I speak with Robert Siegers exploring, 'Is the Highly Sensitive Person the same as Autism Spectrum Disorder?' We discuss the similarities, differences and overlapping traits with the purpose of opening up a dialogue around this important topic.

We also explore the purpose and potential limitations of using labels and diagnosis. We discuss the importance of understanding neurodiversity with the intention and goal of delving into the lived experience of being highly sensitive and how it may overlap or intertwine with other diagnoses - ultimately, respecting and honouring the diversity of our human experience.

Robert is a highly sensitive person and entrepreneur from Germany. He is the host of the UNDERSTANDABLE podcast. On his channel, he talks about mental health topics such as high sensitivity and other neurodivergent conditions. With his content, he loves to provide insight through deeper self-understanding.

Resources Mentioned:
Adult Survivors of Childhood Trauma
The Highly Sensitive Person, Dr Elaine Aron

Stay in Touch with Robert's Podcast:
YouTube | Spotify

 
Support the Show.
About the Host: Jules De Vitto has a BSc in Psychology, MA in Education and MSc in Transpersonal Psychology, Consciousness and Spirituality. She is the founder of Highly Sensitive Humans - an online community that offers courses, coaching, articles and a podcast for Highly Sensitive People. She helps those who identify with the traits of high sensitivity to navigate emotional overwhelm, step into their authentic power and align with their true purpose in life.
You can stay connected with Jules through...
Instagram
Facebook Group
Highly Sensitive Humans Website
1-1 Coaching
The Highly Sensitive Human Academy™ - join our 3-month professional training: coaching Highly Sensitive People
Jules' Website
Join the Highly Sensitive Hub Online Community
Please click here to become a supporter of the Highly Sensitive Human Podcast
...

In this episode, I speak with Jonathan Baurer who is a coach and author. He has written valuable books based on his experience of being a father and a husband of a HSP and HSC. We talk about high sensitivity and relationships and the importance of building awareness around the trait to support our differences.  

Jonathan Baurer, Certified Life Coach, author, and entrepreneur based out of Asheville, North Carolina, is the co-founder of Exploring Changes, a blended life-coaching publishing house. Jonathan helps clients overcome the challenges that make them feel stuck so they can live the life they are meant. He enjoys helping people bridge the gap between where they are, and where they want to be. Jonathan is the author of three bestselling non-fiction books including: Positive Parenting Solutions to Raise a Highly Sensitive Child and Loving a Highly Sensitive Person. He also helps aspiring authors bring their creations to life. Jonathan is inspired by learning about new ideas, experiencing entirely new things, and creating authentic connections with others.
Stay in Touch with Jonathan:
Website | https://exploringchanges.com/
Facebook profile | https://www.facebook.com/ExploringChanges/
Instagram profile | https://www.instagram.com/jonathanbaurer/
LinkedIn profile | https://www.linkedin.com/in/jonathan-baurer/
The Book: Loving a Highly Sensitive Person by Jonathan Baurer
Support the Show.
About the Host: Jules De Vitto has a BSc in Psychology, MA in Education and MSc in Transpersonal Psychology, Consciousness and Spirituality. She is the founder of Highly Sensitive Humans - an online community that offers courses, coaching, articles and a podcast for Highly Sensitive People. She helps those who identify with the traits of high sensitivity to navigate emotional overwhelm, step into their authentic power and align with their true purpose in life.
You can stay connected with Jules through...
Instagram
Facebook Group
Highly Sensitive Humans Website
1-1 Coaching
The Highly Sensitive Human Academy™ - join our 3-month professional training: coaching Highly Sensitive People
Jules' Website
Join the Highly Sensitive Hub Online Community
Please click here to become a supporter of the Highly Sensitive Human Podcast
...