Is It Your Mood or Your Attitude?

You may think that mood and attitude are one and the same. Not so. Mood is condition-based, but attitude is chosen. This means that you can lift yourself out of a nasty mood, once you know how to do it. In this podcast, you’ll explore some ways to deal with your mood so you can lift out of grumpiness or frustration into an attitude that assuredly will lead to greater happiness quickly!

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