OnCore Nutrition - Two Peas in a Podcast

OnCore Nutrition

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NUTRITION

Your Accredited Practising Dietitians simplifying the overwhelming world of health and nutrition with evidence-based science

03/08/2022

Episode 46: Long COVID - supporting recovery with nutrition, exercise and lifestyle intervention

Nutrition, exercise and lifestyle management of post-COVID syndrome and long COVID, featuring guest Katie Stewart, Accredited Exercise Physiologist and Director of Chronic Care Australia.

49 min
04/05/2022

Episode 45: A wander through Fad Diet history

We take a wander through fad diet history to explore the weird and not so wonderful, and how to spot a fad.

28 min
20/04/2022

Episode 44: The truth about the BMI

A deep dive into the BMI and why you should think again before using it.

33 min
30/03/2022

Episode 43: Mindful Eating

How often do you find yourself eating at your desk, the kitchen bench, in the pantry or while you’re scrolling on your phone? We welcome Caity back to the pod to guide us through the benefits of mindful eating and how to put it into practice. Get your fave snack ready coz we're practising what we preach!

27 min
02/03/2022

Episode 42: Are your exercise habits healthy?

We speak with physiotherapist Rebecca Gawler to explore mindset around exercise and the importance of considering exercise in eating disorder recovery.

34 min
09/02/2022

Episode 41: How to thrive in your dietetic career

Introducing you all to our Matey Caity! We learn all the tricks that got her to where she is today and give you an update on our find and fuel your fire event

39 min
29/09/2021

Episode 40: Calling all the ladies! What lap dancers have taught us about our hormonal superpowers

What lap dancers have taught us about our hormonal superpowers We’re so excited to be back with our homie Naomi who’s going to take us on a journey of our cycle and explore how we can harness our health throughout the month!

25 min
16/07/2021

Episode 37 Re-Release - Tips for starting and progressing your nutrition career

Calling all nutrition students and new grads...talking through tips to finding and fueling your fire and an exciting workshop we have planned just for you.

23 min

See All (46)

Your Accredited Practising Dietitians simplifying the overwhelming world of health and nutrition with evidence-based science

Creator

OnCore Nutrition
Years Active

2019 - 2022
Episodes

46
Rating

Clean
Show Website

OnCore Nutrition - Two Peas in a Podcast

OnCore Nutrition - Two Peas in a Podcast

Episode 46: Long COVID - supporting recovery with nutrition, exercise and lifestyle intervention

Episode 45: A wander through Fad Diet history

Episode 44: The truth about the BMI

Episode 43: Mindful Eating

Episode 42: Are your exercise habits healthy?

Episode 41: How to thrive in your dietetic career

Episode 40: Calling all the ladies! What lap dancers have taught us about our hormonal superpowers

Episode 37 Re-Release - Tips for starting and progressing your nutrition career

About

Information

OnCore Nutrition - Two Peas in a Podcast

Episodes

Episode 46: Long COVID - supporting recovery with nutrition, exercise and lifestyle intervention

Episode 45: A wander through Fad Diet history

Episode 44: The truth about the BMI

Episode 43: Mindful Eating

Episode 42: Are your exercise habits healthy?

Episode 41: How to thrive in your dietetic career

Episode 40: Calling all the ladies! What lap dancers have taught us about our hormonal superpowers

Episode 37 Re-Release - Tips for starting and progressing your nutrition career

About

Information