1 hr 3 min
Raise Your Vibration Ashtanga Yoga 8-limbs
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- Health & Fitness
This is an intense practice. If you know your basic postures, you will follow this well. Listen to Christina's voice and do only what you can. Rest in childs pose when needed. Enjoy!
This is an intense practice. If you know your basic postures, you will follow this well. Listen to Christina's voice and do only what you can. Rest in childs pose when needed. Enjoy!
1 hr 3 min