Liczba odcinków: 2
Reiki Talk with Erin Reiki+ with Erin
-
- Zdrowie i fitness
A podcast about all things Reiki, Meditation and Resiliency! I am honoured to share what I’ve learned.
-
Simply Stop, a practice for stopping for just a moment.
A guided meditation on taking a break from whatever you’re doing to just BE.
-
What to do before you Meditate.
A short introduction on how to start Meditating. Posture, your thoughts, distractions, making a routine. Hope you find this helpful!