10 min
Rotator Cuff Pain and Shoulder Rehab The Art of Health
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- Health & Fitness
In this episode I discuss how the shoulder girdle must be trained as a unit, and how the majority of rotator cuff injuries are never solved not because the body is incapable of healing itself, because proper heavy lifting rehab is never done
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Support this podcast: https://podcasters.spotify.com/pod/show/the-art-of-health/support
In this episode I discuss how the shoulder girdle must be trained as a unit, and how the majority of rotator cuff injuries are never solved not because the body is incapable of healing itself, because proper heavy lifting rehab is never done
---
Support this podcast: https://podcasters.spotify.com/pod/show/the-art-of-health/support
10 min