Shaali's Yoga Podcast

Shaali Singogo

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ZDROWIE I FITNESS

Shaali's Yoga Podcast

Power vinyasa classes brought straight to your ear

01.04.2021

20 minute Power Vinyasa Yoga with Shaali Singogo

This is a free 20 minute Power Vinyasa Yoga class that focuses on building strength (Power) , flowing through postures (Vinyasa) and rewarding ourselves with a nice juicy relaxation at the end

22 min
28.03.2021

20 MINUTE SLOW FLOW YOGA with Shaali Singogo

20 MINUTE SLOW FLOW YOGA /enjoy the music slow paced, but energizing yoga class for beginner/intermediate yoga practitioners. - Its been difficult for you to be positive and uplifting, sometimes all you need is to step back and reset, its from making time - that you discover and recreate the tools to take on the day. - " No matter the reason, sometimes all it takes are some quotes of encouragement to remind us that it is all going to be OK; that we will figure things out, and that everything really does happen for a purpose." - LIKE/SHARE/SUBSCRIBE

28 min
02.05.2020

60-Minute Power Vinyasa Yoga with Shaali Singogo

60-Minute Power Vinyasa Flow with Shaali is suited for the Intermediate and Advanced yoga practitioner, this class focuses on building strength and flexibility in the body // If you ever want the perfect combinations of a good sweat mixed in with a juicy rest at the end, this class is for you.

59 min
25.04.2020

30-Minute Power Vinyasa Yoga Flow With Shaali Singogo

Power Yoga with Shaali features 30 minute "FLEXIBILITY FLOW" is a level two/three practice focuses on building strength and flexibility in the body with a little bit of inversion & backbend playtime. STAY CONNECTED Instagram : https://www.instagram.com/shaalis_yoga/ Facebook : https://www.facebook.com/ShaaliSingogo Twitter : https://twitter.com/ ShaalisYoga Podcast : https://anchor.fm/shaali-singogo TIK TOK : https://www.tiktok.com/@shaalisyoga?lang=en

33 min

Odcinki: 4

Power vinyasa classes brought straight to your ear

Twórca

Shaali Singogo
Lata aktywności

2020 - 2021
Odcinki

4
Klasyfikacja

Dla wszystkich
Prawa autorskie

© Shaali Singogo
Witryna programu

Shaali's Yoga Podcast