5 episodes
Sip & Sage Sip and Sage Podcast
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- Health & Fitness
Des and Ray are two women who are breaking generational curses and mastering their energies one day at a time. ’Sip & Sage ‘ is a weekly candid conversation causing you to unwind and unlock. Think of it as what we like to call therapy sessions for the homies discussing everything from personal and financial freedoms to wellness , sexuality , spirituality and most importantly how to stay away from the negative sh*t. Tune in for your weekly dose of stories, tips, laughs, affirmations and plenty of dope guests for good vibes and great sessions.
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Session 6 : Puffed and Cuffed
On this week's episode join your homegirls Ray and Dess as they discuss what it really means to date, what are your intentions while dating and what is really cuffing season. Please be sure to tune in each Sunday on the Sip and Sage Podcast to hear more!
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Session 5: Transform those triggers X where the hell is fall?
During this session your homegirls Ray & Des vent about how change has gone too far; transgender vs. feminine products; watch the triggers in your life.
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Session 4: Dust yourself off & Try again
Your homegirls Des & Ray are back fresh from a hiatus with another therapy session for the homies; the importance of bouncing back; finding your lane and staying in it.
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Session 3: Holistic Hotties X Breaking the barriers
Session 3: Holistic Hotties X Breaking the barriers by Sip and Sage Podcast
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Session 2: GIFTED and Prolific X Recognize who you are!
During this session Des and Ray discuss the impact of late rapper Nipsey Hussle on the community and the importance of continuing the marathon; finding your purpose and passion; the power of YOU and doing whatever makes YOU happy