261 episodes
The StrongFit Podcast StrongFit
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- Health & Fitness
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5.0 • 1 Rating
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Conversations with StrongFit's Julien Pineau regarding training, fitness, the nervous system, nutrition, philosophy and all things Human.
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Strongfit Podcast - episode 245: rant on Ozempic
So first the UCLA study is on in a few weeks, and the shit show that is Ozempic
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Strongfit Podcast - episode 243: Game Theory
What is Game Theory and how can it help you with your training?
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Strongfit Podcast - episode 243: how to make a program works
So how does one make the template (or any programming work)?
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Strongfit Podcast - episode 242: Shoulder pain & issues
Shoulder issues and pain, specifically during or from the Bench Press
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Strongfit Podcast - episode 241: Nutrition and what we eat in a day
Sooooo...
The Protocol and how we adapt it for performance & strength -
Strongfit Podcast - episode 240: Off-season training
Our overall training, my template coming up