Ventra’s VLOG Nick Ventra
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- Health & Fitness
Ventra’s VLOG!
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What is the Third Chakra?
What is the third chakra? I describe the physical location, function, theme, body associations, and mental/emotional issues related to our third chakra. I encourage everyone to learn how to exist within yourself and notice any thoughts associated with your Ego.
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What is the Second Chakra?
I introduce the second chakra aka sacral center. I explain the physical location, body associations, function, theme and quote Rumi to encourage balancing our second Chakra by going with the flow of life!
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What is a Chakra? Root Chakra
I define what a Chakra is, and I also dive into the root chakra by describing its theme, function, body associations, and relatable mental and emotional issues specifically associated with our root chakra aka Muladhara.