We Share, We Grow Aoife Rafter

Suzanne Doyle is a Neuro Linguistic Programming (NLP) and Mind Coach, as well as a Domestic Violence Awareness Teacher and Speaker.

It goes without saying that Suzanne's work is extremely valuable and necessary. This conversation needs to be shared among us all and I am so honored to hold space for it on my final episode of season 1.

In this episode, Suzanne expands on terms such as gaslighting, love-bombing, red flags, and also shares her own experience of domestic violence in her 20s.

Please listen and share this episode with loved ones to ensure you all share and grow from the learning in this important episode.

If you or a loved one have been affected by the topics in this episode please reach out to womensaid.ie or call them on 1800 341 900

You can follow Suzanne over on Instagram @glow.coach
Check out Suzanne's Coaching services on her website; glowmindcoach.ie

You can follow me over on IG at @breathewithaoife

You can also check out my Breathwork Coaching services via my website  breathewithaoife.com

This podcast is for educational purposes only. The host of this podcast claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused, directly or indirectly as a result of the information discussed.

Rachael Smith is an incredible Life Coach who shares practical tools to help you turn off and tune in, guiding you to living the life that your true self desires.

In this episode, Rachael also discuss some of the intense challenges that have taken place in her life, such as losing her brother Alan to suicide.

I also share openly with Rachael of my low mood the day of recording, and some negative things that I was thinking towards myself, reminding you all, that us Coaches don't have it all sussed either!


You can follow Rachael over on Instagram @rachaelsmithcoaching

You can follow me over on IG at @breathewithaoife

You can also check out my Breathwork Coaching services via my website  breathewithaoife.com

This podcast is for educational purposes only. The host of this podcast claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused, directly or indirectly as a result of the information discussed.

Lisa McFarland is a fellow podcast host and Relationship Coach, based in Northern Ireland.

In this episode, we discuss all things Sex, Intimacy, Love Languages and Couples Therapy, as well as picking some advice from Lisa's own marriage of 32 years!

Lisa has a true passion and insight into Relationship Coaching, so be sure to check her out on her socials!


You can follow Lisa on Instagram @relationship.coaching.ni and visit her website at relationshipcoachni.com.

You can follow me over on IG at @breathewithaoife

You can also check out my Breathwork Coaching services via my website  breathewithaoife.com

This podcast is for educational purposes only. The host of this podcast claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused, directly or indirectly as a result of the information discussed.

Chloe Sheehan AKA Chloe's Hair Affair, is an Alopecia patient advocate and Wellness fanatic!

In this episode, Chloe shares her struggles with hair loss through her 20's due to her auto-immune disease, Alopecia Areata. Chloe also discusses the importance of hair health, as well as all the amazing tips and tricks she has learned over the years to maintain her stress levels.

Chloe's energy just radiates through the recording, listen to hear us become friends for life!💛

This episode also covers the topics of depression, anxiety and  body image. If you struggle with any of these challenges then please reach out to your GP or a therapist who can support you further.


You can follow Chloe along with her 11K+ followers on Instagram @chloeshairaffair

You can follow me over on IG at @breathewithaoife

You can also check out my Breathwork Coaching services via my website  breathewithaoife.com

This podcast is for educational purposes only. The host of this podcast claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused, directly or indirectly as a result of the information discussed.

Elaine Kelly is an ex Global Marketing Director turned Lifestyle and Business Mentor, Podcast Host, Energy Worker and Essential Oil Addict!

I had so much fun recording this episode with Elaine! In this one, we talk all things Manifesting, Human Design, Mindset, Endometriosis and Alternative Medicine.

You can follow Elaine on Instagram @essentially_elaine and check out her website essentiallyelaine.com

You can listen to Elaine's Podcast here The Rise and Flow Podcast

You can follow me over on IG at @breathewithaoife

You can also check out my Breathwork Coaching services via my website  breathewithaoife.com

This podcast is for educational purposes only. The host of this podcast claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused, directly or indirectly as a result of the information discussed.

Dr. Sarah Murphy is an Obstetrics and Gynaecology Doctor, who advocates for Women's Health to her following of 60K+ via  Her Instagram Account @drsarahjmurphy

In this episode we discuss all things Gynaecological Cancer, Sexual Health, Menopause, the spread of health misinformation online and Mental Health.

I hope you learn some important facts through this week's episode! 💛

Be sure to give Dr. Sarah a follow over on IG to learn more from her incredibly helpful content @drsarahjmurphy

You can follow me over on IG at @breathewithaoife

You can also check out my Breathwork Coaching services via my website  breathewithaoife.com

This podcast is for educational purposes only. The host of this podcast claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused, directly or indirectly as a result of the information discussed.