Your Guide To Avoiding Burnout & Surviving Grief
How Caregivers Can Rejuvenate Themselves Through Holistic Fitness, Maliko Sensei
Maliko Sensei is passionate about helping people reach their full potential and he has taught people of all ages from 5-105 years old. He is a black belt in Okinawan Karate with 50 years of training, a tv host/producer in over 100 shows, the founder of Tri-Hara holistic fitness, and an author of "The Journey of Cups: Stay Grounded in Your Humanity." These are extraordinary times in which we live. In response, Maliko Sensei will share ancient techniques for modern times which will help them balance their mind, heart and body, and thereby come into more inner integration and wholeness. Are you experiencing stress and burnout? Reintegrating into life beyond the pandemic? Maliko Sensei will enable your audience to be resilient by teaching them how to rejuvenate themselves He will invite them to discover holistic fitness and explore the "Gym Within." He will teach them how the "Breath of Life" helps clear the mind, release tension and increase vitality He will leave your audience with a new way of thinking, techniques to release stress, and practices to keep their chi (energy) flowing: mentally emotionally and physically
How the Art of Feminine Negotiation Can Make Caregiving Easier, Cindy Watson
Cindy Watson is the founder of Women On Purpose and creator of the Art of Feminine Negotiation programs. She's also founder and managing partner of Watson Labour Lawyers, as an attorney specializing in social justice law for 30 years. She is a TEDx and international speaker, best-selling & award-winning author, master negotiator, and consultant known for her passion, commitment, and ability to inspire. As a world-class women's empowerment coach, Cindy has a proven track record empowering, advocating, and motivating people to rediscover their purpose and become the best version of themselves.
Inspiring Grace & Self-Acceptance, Lindy Lewis: Recovering Alpha Female
Lindy Lewis is a Recovering (Authentic) Alpha Female, who through sharing her humbling blocks and pivotal collection of tips and tools to live an empowered and Full color life. She does this through her speaking, books and workshops as well as her coaching and retreats for the Alpha-preneur ready to create from their passion and purpose. Autoimmune, single parenting three small children and authoring three books on the Alpha Epidemic inspires health and Grace as a lifestyle
Get a Grip... Before it’s Too Late! Hand & Grip Strength - EXPERT: Dr. Terry Zac
Get a grip on grip… before it’s too late! Hand & Grip Strength - EXPERT
Dr. Terry Zachary is the author of ‘Great Hands, Great Life!’ and the inventor of the Handmaster Plus Hand Exercise System. He is a former professional golfer and sports chiropractor that saw dozens of repetitive grip injuries to the fingers, thumb, hand, wrist, carpal tunnel and elbow. Dr. Zachary has since helped 100’s of thousands of people to exercise their hands properly and ‘get grip right’ in therapy, sports, music, workplace, gaming, hobby & smartphone users.
Caring for Yourself: Emotional Freedom Techniques (EFT Tapping) Monique Verpoort
It’s not uncommon to take on the stress of others in our care (including that of our partner) to the detriment of our own well-being. Although this is true for anyone, women in particular are good at giving to others but not always great at receiving. Unless caregivers are intentional about choosing to replenish their own energetic sustenance, they will not be able to be there for others in the way they would like to be. EFT Tapping is a great tool to assist with self-regulation and filling up one’s cup.
Getting Creative Caring for Families With Mental Illness -Aurthor, David Dorazi
David Dorozi was bon in a little town of Eagle Rock, in the Northeast section of Los Angeles, California.
He has now completed his second book, which is the life story of his sister,” Kathy Odare”, who was a major TV star in the 1970’s and co-stared with Ronnie Howard on the one of the number one sitcom of all time, “Happy Days”, and other major TV shows and movies. After her childhood and teen stardom, she encountered and struggled with mental illness. Dave became a caretaker of his sister in her later years from the age of 20 to 52 years old, when she passed away. He took her journals and scrapbooks, and his memories, and was able to tell his sister’s story, and how he was able to make her life better.
His first book was about his father, the life story of Tony D’Orazi, who was one of the first cartoonists for Walt Disney and Snow White and the Seven Dwarfs. He also created the character Dopey.
This cartoon movie is still considered one of the biggest longest running movies of all time. Tony, Dave’s father also struggled with mental illness, and survived 5 nervous breakdowns, and 37 shock treatments, and still managed to be successful after each one, and kept coming back, and being successful at whatever he was doing.
David ended up becoming aa caretaker of his father as well as his sister during their lifetime. He gave them the best support he could give them as their caretaker during their struggling times.
Taking care of mentally ill people within a family is very difficult, but he claims it has enabled him to be a better person, and indirectly has helped him be the award-winning salesman, that he has become throughout his lifetime.
He is still selling and still getting awards.
An Endless Source of Valuable Information
So happy I found this podcast. Dave tackles so many topics related to caregiving and doesn’t hold back asking and answering the tough and sticky questions that some people are afraid to address. He is lively, humorous and reinforces the importance of a caregiver’s self-care. There seems to be an endless number of topics that are relevant. As a speech-language pathologist working with stroke survivors and those with TBI, I’ve recommended this podcast to all the families I work with. Easy to listen to and always valuable!!
Highly Recommend for Caregivers
Caregiver Dave always has podcasts which EVERY caregiver will find informative! His topics are right on, like back pain (something which every caregiver can relate to) and caregiver burnout. Dave's guests are knowledgable and speak to Dave's audience, like Pantea Vahidi, RN, who talked about caregiver burnout, a topic which every caregiver needs as much information as possible. If you are a caregiver I would highly recommend you connect with Caregiver Dave's podcasts. Dave knows how to tackle the topics caregivers ask about! You can't go wrong with Caregiver Dave!
Dave the Caregiver
I love the subject and all the help and support this podcast offers caregivers. I hope to continue listening and learning from the wisdom of Dave.