Life Examined KCRW
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- Society & Culture
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KCRW's Life Examined is a one-hour weekly show exploring science, philosophy, faith — and finding meaning in the modern world. The show is hosted by Jonathan Bastian. Please tune in Sundays at 9 a.m., or find it as a podcast.
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Midweek Reset: On not giving advice
This week, Casper ter Kuile , co-founder of Nearness , and author of “ The Power of Ritual, ” discusses the value of building community and coming together, and offers some practical advice for forging meaningful connections including the ability to shift away from some of our accustomed patterns of giving advice and instead offer our full attention, loving presence and just listen.
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Bittersweet: Susan Cain on the joy of sweet sorrow
Jonathan Bastian talks with writer, lecturer, and author Susan Cain about the sweet joy of sadness. Cain, author of Bittersweet: How Sorrow and Longing Make Us Whole , reflects on the touch of sweetness that comes from sadness and despair and shares how a greater acceptance of these emotions can be beneficial and even therapeutic. Delve deeper into life, philosophy, and what makes us human by joining the Life Examined discussion group on Facebook .
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Midweek Reset: On Discipline
This week, Ryan Holiday , speaker and author of “ Discipline is Destiny: The Power of Self Control ” shares some advice on the stoic virtue of self discipline. Holiday says that in today’s world of abundance, self discipline and self imposed boundaries are fundamental to meeting our potential, achieving balance and leading a good life.
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‘The Perfectionist’s Guide’: Learning to control our quest for the ideal
Psychologist Katherine Morgan Schaflter talks about her book The Perfectionist’s Guide to Losing Control , the universal desire to seek perfection, and the need for greater self-awareness in managing perfectionism.
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‘The Sympathizer’ author Viet Thanh Nguyen on new memoir ‘A Man of Two Faces’
Pulitzer-prize winning author Viet Thanh Nguyen discusses his memoir “ A Man of Two Faces: A Memoir, A History, A Memorial ” and the challenges and pain he faced growing up a Vietnamese refugee.
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Midweek Reset: Cultivating Attention
This week, Gloria Mark , Professor at the University of California at Irvine and author of the book “Attention Span:A Groundbreaking Way to Restore Balance, Happiness and Productivity,” explains how much harder it has become to resist the urge to be distracted mostly because of the constant access to our our digital devices. Mark says we should be more cognizant of these types of distractions and suggests asking yourself before you next reach for your phone whether doing so will provide any value.
Customer Reviews
Heartbreak and divorce
I’m listening to the guy who is saying, it was a bunch of little things that led to the divorce, I wonder if his wife would say the same thing. I do congratulate him on his self reflective and admitting that he was the one in the relationship that was not caring for his wife as much as he should. I can relate with the wife.
I really appreciate his example about the glass of water being on the counter. In my situation during a 26 year marriage, it was shoes not being taken off when walking into our home. I asked my then husband if he could please take his outside shoes off and haga e him a thorough explanation as to why I prefer for us to take off our outside shoes when we come home. Well, he told me, I’ll take them off in the bedroom, I explained to him that means that you are tracking the grime and dirt into our living room, kitchen, maybe bathroom. Him never, ever asking me how important this was to me, told me he really didn’t care what I thought, therefore he didn’t care about me.
Some people make think this is trivial. To me it was not, when we had a baby crawling on the floor and I cleaned the floor and vacuumed, because I stayed home with our daughter.
Thank you for the show!
Great show
Appreciate the thoughtful conversations.
Why not push Sapolsky on obesity?
If obesity is genetic, why were there so many fewer morbidly obese Americans 50 years ago? Why do I suddenly see so many people over 300 pounds? Genetics is not a valid scientific conclusion here.
People eat too much and the food is bad quality. They are sedentary due to tech. Yes, this might trigger a genetic predisposition, but it can not be solely blamed on genetics.