17 min

柳燕說保養-好眠養成‪術‬ 柳燕說保養

    • Health & Fitness

睡眠的品質對健康與肌膚可是有大大影響的,睡得好氣色也會,只是現代人處於高壓環境中,思慮煩雜,加上3C不離身,總是沒辦法睡個「好」覺,這期就來跟大家聊聊怎麼運用嗅覺及小技巧,搭配香氛小物讓自己可以睡得好一些樣~

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睡眠的品質對健康與肌膚可是有大大影響的,睡得好氣色也會,只是現代人處於高壓環境中,思慮煩雜,加上3C不離身,總是沒辦法睡個「好」覺,這期就來跟大家聊聊怎麼運用嗅覺及小技巧,搭配香氛小物讓自己可以睡得好一些樣~

Powered by Firstory Hosting

17 min

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