18 episodes
Glow Up Collective Ashli Ferguson
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- Health & Fitness
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5.0 • 4 Ratings
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My name is Ashli and I am the host of Glow Up Collective! I've branded myself a dog mom influencer because of my whole You, Me and Benny identity but I'm also SO much more than just a dog mom. I feel like owning a dog (or two!) has made an impact on my life and mental health that I'd love to share with you BUT I'll also be sharing my experiences with my life, my mental health journey, my favorite books, and so much more! Welcome and enjoy!
Sign up for our Newsletter and/or texts here - https://mailchi.mp/a2a5a0e063a1/sms-signup Support this podcast: https://podcasters.spotify.com/pod/show/glowupcollective/support
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Let's Talk Books #3 - Just the Nicest Couple
This is the second book I have read by this author so it's safe to say I enjoy her books!
Get your copy here - https://amzn.to/45V4lJI
Follow us - TikTok - https://www.tiktok.com/@youmeandbenny
Instagram - https://www.instagram.com/youmeandbenny/ and https://www.instagram.com/wildflower_bookclub/
Facebook - https://www.facebook.com/wildflowerbookclub
Website - https://youmeandbenny.com/
YouTube - https://www.youtube.com/c/YouMeAndBenny
Join Book Club - https://fable.co/club/wildflower-book-club-with-ashli-476234403379?club_type=free
Book of the Month - https://www.bookofthemonth.com/referCode?referCode=yi5xubo52t
Shop our Favorites - https://www.amazon.com/shop/benny_and_cash
Shop Merch - https://wallflowerdogmom.com/
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Send in a voice message: https://podcasters.spotify.com/pod/show/glowupcollective/message
Support this podcast: https://podcasters.spotify.com/pod/show/glowupcollective/support -
#14 - Learning to Let It Go
Learning to let things go is REALLY hard and I still struggle with it - so let's talk about it!
Follow us - TikTok - https://www.tiktok.com/@windlesswildflower
Instagram - https://www.instagram.com/youmeandbenny/ and https://www.instagram.com/windlesswildflower
Facebook - https://www.facebook.com/windlesswildflower
Website - https://youmeandbenny.com/YouTube - https://www.youtube.com/c/YouMeAndBenny
Join Book Club - https://fable.co/club/wildflower-book-club-with-ashli-476234403379
Book of the Month - https://www.bookofthemonth.com/referCode?referCode=yi5xubo52t
Shop our Favorites - https://www.amazon.com/shop/benny_and_cash
Shop Ashli's Books -
Barefoot Magic - https://www.amazon.com/Barefoot-Magic-Poems-Ashli-Ferguson/dp/B09SP8JNZ6
Blooming Wallflowers - https://www.amazon.com/Blooming-Wallflowers-Ashli-Ferguson/dp/B09ZCN5WLY
Shop Merch - https://wallflowerdogmom.com/
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Send in a voice message: https://podcasters.spotify.com/pod/show/glowupcollective/message
Support this podcast: https://podcasters.spotify.com/pod/show/glowupcollective/support -
#13 - What Brings You Joy?
Ahh joy. It can be brought on by anything - big or small - but sometimes it's hard to find! Today I talk about what brings me joy and how to find joy in your life!
Follow us - TikTok - https://www.tiktok.com/@youmeandbenny
Instagram - https://www.instagram.com/youmeandbenny/ and https://www.instagram.com/wildflower_bookclub/
Facebook - https://www.facebook.com/youmeandbenny
Website - https://youmeandbenny.com/YouTube - https://www.youtube.com/c/YouMeAndBenny
Join Book Club - https://fable.co/club/wildflower-book-club-with-ashli-476234403379
Book of the Month - https://www.bookofthemonth.com/referCode?referCode=yi5xubo52t
Shop our Favorites - https://www.amazon.com/shop/benny_and_cash
Shop Ashli's Books -
Barefoot Magic - https://www.amazon.com/Barefoot-Magic-Poems-Ashli-Ferguson/dp/B09SP8JNZ6
Blooming Wallflowers - https://www.amazon.com/Blooming-Wallflowers-Ashli-Ferguson/dp/B09ZCN5WLY
Shop Merch - https://wallflowerdogmom.com/
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Send in a voice message: https://podcasters.spotify.com/pod/show/glowupcollective/message
Support this podcast: https://podcasters.spotify.com/pod/show/glowupcollective/support -
#12 - My Journey with Mental Health
It's been 2 years since I started my mental health journey and I wanted to talk about it a little bit with you.
Follow us - TikTok - https://www.tiktok.com/@benny_and_cashInstagram - https://www.instagram.com/youmeandbenny/ and https://www.instagram.com/wildflower_bookclub/Facebook - https://www.facebook.com/youmeandbennyWebsite - https://youmeandbenny.com/YouTube - https://www.youtube.com/c/YouMeAndBennyJoin Book Club - https://fable.co/club/wildflower-book-club-with-ashli-476234403379Book of the Month - https://www.bookofthemonth.com/referCode?referCode=yi5xubo52tShop our Favorites - https://www.amazon.com/shop/benny_and_cash Shop Ashli's Books -Barefoot Magic - https://www.amazon.com/Barefoot-Magic-Poems-Ashli-Ferguson/dp/B09SP8JNZ6Blooming Wallflowers - https://www.amazon.com/Blooming-Wallflowers-Ashli-Ferguson/dp/B09ZCN5WLY Shop Merch - https://wallflowerdogmom.com/Get your own BarkBox - https://barkbox.snlv.net/v66yj
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Send in a voice message: https://podcasters.spotify.com/pod/show/glowupcollective/message
Support this podcast: https://podcasters.spotify.com/pod/show/glowupcollective/support -
Let's Talk Books - #2 - The Housemaids Secret & Freida McFadden
I am OBSESSED with Freida McFaddens books and I am here to tell you why - and to definitely read them so we can talk about them!
Find her website here - www.freidamcfadden.com and find all of her amazing books on Amazon!
Follow us - TikTok - https://www.tiktok.com/@benny_and_cash
Author Website - https://ashliferguson.com/
Instagram - https://www.instagram.com/youmeandbenny/ and https://www.instagram.com/wildflower_bookclub/
Facebook - https://www.facebook.com/youmeandbenny
Website - https://youmeandbenny.com/
YouTube - https://www.youtube.com/c/YouMeAndBenny
Join Book Club - https://patreon.com/wildflowerbookclub
Book of the Month - https://www.bookofthemonth.com/referCode?referCode=yi5xubo52t
Shop our Favorites - https://www.amazon.com/shop/benny_and_cash
Shop Ashli's Books -
Barefoot Magic - https://www.amazon.com/Barefoot-Magic-Poems-Ashli-Ferguson/dp/B09SP8JNZ6
Blooming Wallflowers - https://www.amazon.com/Blooming-Wallflowers-Ashli-Ferguson/dp/B09ZCN5WLY
Shop Merch - https://wallflowerdogmom.com/
Get your own BarkBox - https://barkbox.snlv.net/v66yj
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Send in a voice message: https://podcasters.spotify.com/pod/show/glowupcollective/message
Support this podcast: https://podcasters.spotify.com/pod/show/glowupcollective/support -
# 10 - Stay Stress Free and Use Kind Words
I know it's been a while but I'm back with a wild story, talks about being thankful when it's hard and as usual - puppy updates!
Follow us -
TikTok - https://www.tiktok.com/@benny_and_cash
Instagram - https://www.instagram.com/youmeandbenny/
and https://www.instagram.com/wildflower_bookclub/
Facebook - https://www.facebook.com/youmeandbenny
Website - https://youmeandbenny.com/
YouTube - https://www.youtube.com/c/YouMeAndBenny
Join Book Club - https://patreon.com/wildflowerbookclub
Book of the Month - https://www.bookofthemonth.com/referCode?referCode=yi5xubo52t
Shop our Favorites - https://www.amazon.com/shop/benny_and_cash
Shop Ashli's Books -
Barefoot Magic - https://www.amazon.com/Barefoot-Magic-Poems-Ashli-Ferguson/dp/B09SP8JNZ6
Blooming Wallflowers - https://www.amazon.com/Blooming-Wallflowers-Ashli-Ferguson/dp/B09ZCN5WLY
Shop Merch - https://www.etsy.com/shop/YouMeAndBenny OR https://wallflowerdogmom.com/
Get your own BarkBox - https://barkbox.snlv.net/v66yj
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Send in a voice message: https://podcasters.spotify.com/pod/show/glowupcollective/message
Support this podcast: https://podcasters.spotify.com/pod/show/glowupcollective/support
Customer Reviews
Great Podcast
Really enjoy this podcast.
All The Way Around Fun & Great!
If you haven’t read or listen to any of Ashli’s podcast or books you are missing out. She hits on every subject in your life as she talks and doesn’t even realize she is doing it. Quite helpful in a way! When she express herself it’s HEARTFELT🤗❣️Check Out Her Books & You Will See Exactly What I’m Talking About! Her Podcasts are great! They will give you anxiety and a bunch of laughs all at the same time! I love it!
how fun!
This podcast is awesome! I can’t wait to hear more from a fellow dog mom.