Whealth Podcast

Whealth
  • 4.5 (13)
  • FITNESS
Whealth Podcast

Helping you overcome your pain and get back to doing what you love most in life. In this podcast, we talk all things Whealth and Fitness. Topics include movement, nutrition, fitness, hypermobility, and more. The Official Podcast of Whealth. Invest in Your Health.

  1. MAR 9

    19- Avoided Back Surgery & Healed 7 Disc Herniations + Sciatica (100% Recovery at 56 years old!!)

    At 55 years old, Joey was living with 7 herniated discs and had been in chronic pain for almost 20 years. He suffered from: ✅ L5-S1, L4-L5, L3-L4, L2-L3, L1-L2 (ALL 5 lumbar discs herniated!) ✅ T12-L1, T11-T12 (thoracic-lumbar herniations) His pain first started in 2007, when a debilitating back spasm left him stuck on the ground, unable to move. For nearly two decades after, he dealt with severe back pain and sciatica flare-ups every 6-7 months. He tried everything to get better: ❌ Epidural injections – only temporary relief ❌ Physical therapy – generic exercises, no lasting change ❌ Decompression therapy – expensive and ineffective ❌ Inversion tables & back braces – no long-term results ❌ Surgery consultations – told he’d be in and out of the hospital for life With nothing working, Joey assumed this was just his reality—until he took a chance on the Whealth Limitless Program. How Whealth Limitless Changed Everything At first, Joey was skeptical (like most of our members) —he had already tried so much without success. But within just a few weeks, he started feeling a difference. And in a few months, he was completely pain-free for the first time in over a decade. Now, he’s: ✅ Back to playing golf after 14 YEARS away from the sport ✅ Running his landscaping business PAIN-FREE ✅ Waking up without thinking about his back pain ✅ Living life without fear of flare-ups Joey is proof that you CAN heal—even with multiple herniations and decades of pain. 👉 Ready to take control of your pain? JOIN LIMITLESS TODAY! ❓ Have questions? Contact us here

    52 min

  2. FEB 21

    I Thought my Hypermobile Ehlers-Danlos Diagnosis Meant a Life of Unfixable Pain - I Was WRONG (hEDS)

    Are you finally ready to overcome your chronic pain? Save 15% on any Whealth Program using code KELSIESTONE at checkout Kelsie Stone, Whealth Hypermobility Program member writes: "I have a painful connective tissue disease called Hypermobile Ehlers-Danlos Syndrome. Doctors called me a “moderate-to-severe” case. Chronic pain changed the physical structure of my brain – I was diagnosed with medically-induced c-PTSD. The pain was so constant that I broke my spine in three places and DIDN’T NOTICE. Doctors found it by accident after it already healed. hEDS and this pain made me think: Doctors told me: "You’ll never have kids, never get married. You’re too much of a burden. You’ll suffer your whole life." Doctors didn’t say much different than these thoughts. They offered narcotics. Injections. Surgeries. Treating symptoms, not the source. Then I noticed this strength-training program called Whealth on my timeline. Week after week, I saw free educational content on IG – and I started to wonder. Doctors commanded me not to work out, but this program claimed to be created by hypermobile people – people like me – specifically FOR us, and I had to know if it was real. So I took the plunge. I could always get a refund, right? Three 30-minute home workouts a week later… and my life has changed more than I ever knew it could. I’m strong now. I’m proud of my body. It seems unbelievable, but I feel like I blinked and got stronger. I do the things I love just like I used to, but the difference is I don’t pay the price anymore.💃 I can swing dance with my boyfriend. ✈️ I can visit Europe with my siblings. 👩‍🍳 I can bake, cook, clean, and support my family. 👶 I can hold my niece as she sleeps in my arms.Life doesn’t cost me anymore. Now my body loves movement for the medicine it is, and it holds up. I’m still hypermobile, but I’m not weak anymore. Everything is easier. What Was I Dealing With? These were my diagnoses and struggles before Whealth: ✔ Hypermobile Ehlers-Danlos Syndrome (hEDS) ✔ Medically-induced c-PTSD from chronic pain ✔ Scheuermann’s Disease ✔ Schmorl’s Nodes ✔ Thoracic spinal wedging (T7, T8, T9 compression fractures) ✔ Severe cervical misalignment (head shifted inches forward) ✔ Chronic joint instability & dislocations ✔ Failed physical therapy that worsened inflammation ✔ Unnecessary rib resection surgery due to misdiagnosed instability Where I Thought My Life Was Headed… Between what doctors told me not to do and the overwhelming negativity in hypermobility support groups, I truly believed I was: ❌ Unfixable ❌ Broken ❌ Going to be permanently disabled by 30… Until I Did the Whealth Hypermobility Program All I ever heard in the world of chronic illness was that we were helpless. But I want you to know that’s just. Not. True. I dare you to prove the doctors wrong – you deserve a chance to live!"

    1h 11m

  3. FEB 11

    3 Disc Bulges & Sciatica 100% ELIMINATED – Alana Runs a PAIN-FREE Marathon! (L5-S1, L4-L5, L3-L4)

    Doctors told Alana she shouldn’t run again because of L5-S1, L4-L5, and L3-L4 disc bulges and debilitating sciatica. She spent years dealing with low back and SIJ pain, tried physical therapy, chiropractic care, and acupuncture, but nothing truly worked. The pain always came back.But quitting wasn’t an option —she needed to get strong and pain-free. Not just for herself, but to care for her mom, who has late-stage Alzheimer’s. As her mom’s condition progressed, she needed more physical help—lifting her into bed, out of chairs, and in and out of the car. But with her back pain and sciatica, Alana struggled just to move without hurting herself. She foundthe Limitless Program and decided to give it one last shot. 💥 In 5 months of Limitless, she became 100% pain-free. She’s now running marathons pain-free, lifting her mom without struggle, and training for the Boston Marathon to raise awareness for Alzheimer’s in her mother’s honor. Just 2-3 times a week, 30 minutes per session of Limitless was all she needed. No surgery, no injections, just a clear step-by-step plan.If you’ve been told you “can’t” do something because of an injury—or feel like you’re running out of options—Alana’s story proves that healing is possible. 👉Start your pain-free journey today withthe Limitless Program Support Alana running the 2025 Boston Marathon for the Alzheimer's Association MA/NH Chapter

    1h 3m

  4. JAN 29

    3 Cervical + 2 Lumbar Disc Bulges 100% HEALED ($20K + 35 Years Later - Sciatica & Neck Pain is GONE)

    For 35 years, Kandie-Rae suffered from crippling pain caused by 3 cervical disc bulges (C1-C2, C3-C4, C6-C7) and 2 lumbar disc bulges (L4-L5, S1), sciatica, thoracic nerve pain, arm tingling and numbness, and chronic neck pain. This podcast shares how Kandie-Rae became pain free, avoided surgery, and got off all medications at 56 years old - when Doctors told her she would never fix her back. She wasted over $20,000 in the medical system desperately searching for relief, but nothing worked—until the Whealth Limitless Program. Before Whealth, she tried it all: ❌ Chiropractic care – Multiple visits per week, but relief never lasted ❌ Acupuncture – Temporary improvement, but pain always came back ❌ Physiotherapy – Generic exercises that didn’t address the root cause ❌ Cortisone injections (2 in her neck) – One provided 3 weeks of relief, the other did nothing ❌ Medications: • Gabapentin – Nerve pain relief that didn’t last • Muscle relaxers – Left her feeling groggy with no real improvement • Nerve blockers – Zero long-term results Finally, Doctors told her surgery was her only option (which she did not want to do) For 35 years, she lived in fear, unable to trust her body. She could barely walk, had numbness in her face, arms, and legs, and even experienced pseudo-seizures from the pain. She thought she was out of options—until she found an approach that finally worked... our LIMITLESS PROGRAM. Today, she says she has 0/10 pain in her body... she is off all medications, and stronger than ever. In this episode, Kandie-Rae, 56 years old, shares: ✅ Why everything failed her for 35 years in the medical system ✅ How she healed her disc bulges without surgery ✅ The exact movements and mindset shifts that changed everything ✅ How she got rid of sciatica, nerve pain, and fear around movementIf you’re struggling with disc bulges, sciatica, or chronic nerve pain, watch this. There is hope. Join Kandie-Rae and 1000s of others world-wide. FIX your chronic pain today with our Limitless Program, risk free with our 30 day money back guarantee: Have questions about your pain? Wondering if our programs are right for YOU? Get in touch with us today: https://spreadwhealth.com/contact-whealth

    1h 29m

  5. JAN 22

    The #1 Thing That Helped Me Thrive with Hypermobile Ehlers-Danlos Syndrome (hEDS)

    In this episode, we sit down with Josh Bowman to hear his incredible journey of going from despair, anxiety, and chronic pain to a life filled with hope, strength, and the least amount of pain and symptoms he’s ever experienced—all while living with hypermobile Ehlers-Danlos Syndrome (hEDS). Diagnosed nearly a decade ago, Josh shares the struggles he faced trying to find answers and relief. After countless doctor visits where his symptoms were dismissed or misunderstood, Josh finally received an hEDS diagnosis—but with no actionable solutions. Physical therapy didn’t address his needs, and in some cases, his therapists focused on the wrong goals for hypermobility. Chiropractic care left him worse off, and he was left navigating a frustrating cycle of trial and error with no improvement. Everything changed when Josh found the Whealth Hypermobility Program. For the first time, he felt truly understood and supported. He explains how the program: • Taught him how to systematically and safely build strength. • Helped him reduce pain and regain confidence in his body. • Provided an empowering community of people who understood his challenges and inspired him to move forward. • Shifted his mindset from fear and limitation to hope and resilience. Josh now lives an active, joyful life—enjoying activities like pickleball, concerts, and much more—without the fear of injury that once held him back. If you’ve been searching for answers and hope while living with hEDS, this episode is packed with relatable experiences and actionable insights to inspire your journey. Key Takeaways: • Why traditional approaches often fail people with hypermobility and what works instead. • How the Whealth Hypermobility Program addresses the unique needs of people with hEDS. • The importance of community and mindset in transforming your life with hEDS. • Josh’s tips for overcoming fear and taking ownership of your journey. Links and Resources: 1. Learn more about the Whealth Hypermobility Program and save $100 using code JOSH100 2. Start with our FREE Hypermobility Resources for Pain Relief and Symptom Management 3. Contact us directly here

    1h 20m

  6. 12/30/2024

    How Camille Beat Chronic Back Pain & Sciatica from an L5-S1 Disc Bulge (after Medical System Failed)

    Join thousands of members world-wide and overcome your pain today. Have questions about our programs? Contact us directly here. In this episode of the Whealth Podcast, Camille shares her inspiring journey of healing an L5-S1 disc bulge and overcoming chronic back pain and sciatica—after the traditional medical system failed to provide answers or give her lasting relief. From trying PT, chiropractic care, injections, and more with no success and spending thousands of dollars, Camille hit rock bottom, wondering if life was even worth living. But through the Whealth Limitless Program, she reclaimed her life and reduced her pain in just 30 days. In 5 months of Limitless, she became pain free. Today, she is traveling the world and no longer has sciatica or chronic back pain. If you’ve ever felt stuck in pain and out of options, this story will give you hope and practical insights to start your own path to recovery. Chapters 00:00 Intro 01:26 Chronic Pain / Sciatica Background 06:04 The Struggle for Control and Healing 08:51 Medical System Failed Her 12:08 Finding Hope in the Limitless Program 14:59 The Role of Community in Recovery 17:54 Mindset and Mental Resilience 21:12 The Importance of Strength Training 24:02 Transformative Experiences and Life Lessons 26:49 Advice for Those in Pain 41:39 Navigating Emotions and Personal Growth 44:34 The Balance of Action and Surrender 46:27 The Journey of Healing and Consistency 49:18 Facing the Reality of Chronic Pain 52:15 Understanding the Interconnectedness of the Body 55:06 Building Strength and Resilience 01:01:21 Reclaiming Life and Overcoming Fear 01:06:28 Embracing New Opportunities and Adventures 01:10:52 The Evolving Nature of Goals and Aspirations 01:19:27 Inspiration and Healing Across Generations

    1h 24m

  7. 10/16/2024

    Breaking the Chains of Oxycontin After Back Surgery: How Joel Found Freedom from Chronic Pain, Sciatica, and Addiction

    🎯 Ready to Take Control of Your Pain? 1. Join Limitless with 10% Off using code JOEL Over 22,000+ members have transformed their lives with Limitless. Now it’s your turn! Click here to get 10% off the program and start your journey to pain relief and strength today here using code JOEL 2. Got Questions? Click here to Contact Us We’re here to help. Reach out via email, text, or phone call, and let’s talk about how we can support your journey Joel's full story below: "I broke the chains of Oxycontin addiction and rebuilt my life after years of grueling physical and mental pain from a big L5S1 herniation and back surgery. 🙏Here’s how: In Sep 2021, I underwent a microdiscectomy after a year of excruciating pain and sciatica, following failed PT, chiropractic, and developing an Oxy addiction. The surgery was deemed a success as I regained all of my lower body function and most of the feeling in my legs; however, the pain returned just a few months later with a vengeance. At that point, I didn’t know if I would ever be pain-free again and couldn’t fathom living anymore 💔 The turning point came when my wife gave me an ultimatum in Mar 2022: either I get sober, or she and the kids would leave. That’s when I chose sobriety and took control of my life. In June of 2022, I started the Limitless Program. Right away, I felt pain relief and improved mobility from the first module. Limitless became my anchor to stay sober and rebuild strength. I did 1 workout a day and life felt meaningful again. Through 2023, I treated Limitless like a part-time pursuit, making small daily strides. But in Feb  2024, I decided I wanted to get as strong as possible and put back on my lost muscle. I re-committed fully to Limitless and focused on building strength the right way. I’ve since gained over 30 lbs of muscle, transforming my body and my mindset. My weight went from 179 lbs to 212 lbs and I’ve lost 5% body fat. But my biggest PR isn’t a number on the barbell or just moving pain-free; it’s that I’ve RECLAIMED my life, my marriage, my kids, and my strength. I’m over 2 years sober. I beat Oxycontin addiction and became the dad my kids deserve and the husband my wife deserves. From a man who couldn’t get out of bed or walk to the bathroom, I’m now the superhuman dad who can carry my kids and wife up the stairs, with no sciatica or back pain. 🦸‍♂️ If you’re struggling with pain or addiction, there is a path forward. The Limitless Program isn’t quick, but it’s worth every moment. 💪"

    1h 57m

  8. 10/08/2024

    E11- Firefighter Avoided Back Surgery, Healed L5-S1 Disc Herniation & Sciatica (100% Recovery)

    In this inspiring episode, Cam sits down with Brycen, a 26-year-old firefighter who was told by doctors he would never fulfill his dream due to a debilitating L5-S1 disc herniation and sciatica. At just 19, his chronic pain made even the simplest tasks unbearable, leaving surgery as the only option—or so he was told. After years of failed treatments and countless setbacks, Brycen discovered the Limitless Program in March 2023, which completely transformed his approach to healing. Within just 3 months of Limitless, Brycen became PAIN FREE. Listen as he shares how he avoided surgery, rebuilt his strength, and returned to firefighting, fully pain-free. We dive deep into: • Brycen’s journey with L5-S1 disc herniation and sciatica • The emotional and physical toll of chronic pain • The treatments that failed—and the one that worked • How movement and mindset played a key role in his recovery • His tips for anyone facing a similar diagnosis Brycen’s story proves that surgery isn’t the only answer and recovery is possible with the right approach. Whether you’re dealing with chronic pain or looking for motivation to overcome challenges, this episode is for you! Links: Use code POD10 for 10% off the Limitless Program- Learn more about the Whealth Limitless Program here and overcome your pain. Have questions? Contact us here!

    59 min
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4.5
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About

Helping you overcome your pain and get back to doing what you love most in life. In this podcast, we talk all things Whealth and Fitness. Topics include movement, nutrition, fitness, hypermobility, and more. The Official Podcast of Whealth. Invest in Your Health.

Information

  • Creator
    Whealth
  • Years Active
    2022 - 2025
  • Episodes
    19
  • Rating
    Explicit
  • Copyright
    © Whealth
  • Show Website
    Whealth Podcast

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