Whealth Podcast

Whealth
Whealth Podcast

Helping you overcome your pain and get back to doing what you love most in life. In this podcast, we talk all things Whealth and Fitness. Topics include movement, nutrition, fitness, hypermobility, and more. The Official Podcast of Whealth. Invest in Your Health.

  1. 3 DAYS AGO

    3 Disc Bulges & Sciatica 100% ELIMINATED – Alana Runs a PAIN-FREE Marathon! (L5-S1, L4-L5, L3-L4)

    Doctors told Alana she shouldn’t run again because of L5-S1, L4-L5, and L3-L4 disc bulges and debilitating sciatica. She spent years dealing with low back and SIJ pain, tried physical therapy, chiropractic care, and acupuncture, but nothing truly worked. The pain always came back.But quitting wasn’t an option —she needed to get strong and pain-free. Not just for herself, but to care for her mom, who has late-stage Alzheimer’s. As her mom’s condition progressed, she needed more physical help—lifting her into bed, out of chairs, and in and out of the car. But with her back pain and sciatica, Alana struggled just to move without hurting herself. She foundthe Limitless Program and decided to give it one last shot. 💥 In 5 months of Limitless, she became 100% pain-free. She’s now running marathons pain-free, lifting her mom without struggle, and training for the Boston Marathon to raise awareness for Alzheimer’s in her mother’s honor. Just 2-3 times a week, 30 minutes per session of Limitless was all she needed. No surgery, no injections, just a clear step-by-step plan.If you’ve been told you “can’t” do something because of an injury—or feel like you’re running out of options—Alana’s story proves that healing is possible. 👉Start your pain-free journey today withthe Limitless Program Support Alana running the 2025 Boston Marathon for the Alzheimer's Association MA/NH Chapter

    1h 3m
  2. JAN 29

    3 Cervical + 2 Lumbar Disc Bulges 100% HEALED ($20K + 35 Years Later - Sciatica & Neck Pain is GONE)

    For 35 years, Kandie-Rae suffered from crippling pain caused by 3 cervical disc bulges (C1-C2, C3-C4, C6-C7) and 2 lumbar disc bulges (L4-L5, S1), sciatica, thoracic nerve pain, arm tingling and numbness, and chronic neck pain. This podcast shares how Kandie-Rae became pain free, avoided surgery, and got off all medications at 56 years old - when Doctors told her she would never fix her back. She wasted over $20,000 in the medical system desperately searching for relief, but nothing worked—until the Whealth Limitless Program. Before Whealth, she tried it all: ❌ Chiropractic care – Multiple visits per week, but relief never lasted ❌ Acupuncture – Temporary improvement, but pain always came back ❌ Physiotherapy – Generic exercises that didn’t address the root cause ❌ Cortisone injections (2 in her neck) – One provided 3 weeks of relief, the other did nothing ❌ Medications: • Gabapentin – Nerve pain relief that didn’t last • Muscle relaxers – Left her feeling groggy with no real improvement • Nerve blockers – Zero long-term results Finally, Doctors told her surgery was her only option (which she did not want to do) For 35 years, she lived in fear, unable to trust her body. She could barely walk, had numbness in her face, arms, and legs, and even experienced pseudo-seizures from the pain. She thought she was out of options—until she found an approach that finally worked... our LIMITLESS PROGRAM. Today, she says she has 0/10 pain in her body... she is off all medications, and stronger than ever. In this episode, Kandie-Rae, 56 years old, shares: ✅ Why everything failed her for 35 years in the medical system ✅ How she healed her disc bulges without surgery ✅ The exact movements and mindset shifts that changed everything ✅ How she got rid of sciatica, nerve pain, and fear around movementIf you’re struggling with disc bulges, sciatica, or chronic nerve pain, watch this. There is hope. Join Kandie-Rae and 1000s of others world-wide. FIX your chronic pain today with our Limitless Program, risk free with our 30 day money back guarantee: Have questions about your pain? Wondering if our programs are right for YOU? Get in touch with us today: https://spreadwhealth.com/contact-whealth

    1h 29m
  3. JAN 22

    The #1 Thing That Helped Me Thrive with Hypermobile Ehlers-Danlos Syndrome (hEDS)

    In this episode, we sit down with Josh Bowman to hear his incredible journey of going from despair, anxiety, and chronic pain to a life filled with hope, strength, and the least amount of pain and symptoms he’s ever experienced—all while living with hypermobile Ehlers-Danlos Syndrome (hEDS). Diagnosed nearly a decade ago, Josh shares the struggles he faced trying to find answers and relief. After countless doctor visits where his symptoms were dismissed or misunderstood, Josh finally received an hEDS diagnosis—but with no actionable solutions. Physical therapy didn’t address his needs, and in some cases, his therapists focused on the wrong goals for hypermobility. Chiropractic care left him worse off, and he was left navigating a frustrating cycle of trial and error with no improvement. Everything changed when Josh found the Whealth Hypermobility Program. For the first time, he felt truly understood and supported. He explains how the program: • Taught him how to systematically and safely build strength. • Helped him reduce pain and regain confidence in his body. • Provided an empowering community of people who understood his challenges and inspired him to move forward. • Shifted his mindset from fear and limitation to hope and resilience. Josh now lives an active, joyful life—enjoying activities like pickleball, concerts, and much more—without the fear of injury that once held him back. If you’ve been searching for answers and hope while living with hEDS, this episode is packed with relatable experiences and actionable insights to inspire your journey. Key Takeaways: • Why traditional approaches often fail people with hypermobility and what works instead. • How the Whealth Hypermobility Program addresses the unique needs of people with hEDS. • The importance of community and mindset in transforming your life with hEDS. • Josh’s tips for overcoming fear and taking ownership of your journey. Links and Resources: 1. Learn more about the Whealth Hypermobility Program and save $100 using code JOSH100 2. Start with our FREE Hypermobility Resources for Pain Relief and Symptom Management 3. Contact us directly here

    1h 20m
  4. 12/30/2024

    How Camille Beat Chronic Back Pain & Sciatica from an L5-S1 Disc Bulge (after Medical System Failed)

    Join thousands of members world-wide and overcome your pain today. Have questions about our programs? Contact us directly here. In this episode of the Whealth Podcast, Camille shares her inspiring journey of healing an L5-S1 disc bulge and overcoming chronic back pain and sciatica—after the traditional medical system failed to provide answers or give her lasting relief. From trying PT, chiropractic care, injections, and more with no success and spending thousands of dollars, Camille hit rock bottom, wondering if life was even worth living. But through the Whealth Limitless Program, she reclaimed her life and reduced her pain in just 30 days. In 5 months of Limitless, she became pain free. Today, she is traveling the world and no longer has sciatica or chronic back pain. If you’ve ever felt stuck in pain and out of options, this story will give you hope and practical insights to start your own path to recovery. Chapters 00:00 Intro 01:26 Chronic Pain / Sciatica Background 06:04 The Struggle for Control and Healing 08:51 Medical System Failed Her 12:08 Finding Hope in the Limitless Program 14:59 The Role of Community in Recovery 17:54 Mindset and Mental Resilience 21:12 The Importance of Strength Training 24:02 Transformative Experiences and Life Lessons 26:49 Advice for Those in Pain 41:39 Navigating Emotions and Personal Growth 44:34 The Balance of Action and Surrender 46:27 The Journey of Healing and Consistency 49:18 Facing the Reality of Chronic Pain 52:15 Understanding the Interconnectedness of the Body 55:06 Building Strength and Resilience 01:01:21 Reclaiming Life and Overcoming Fear 01:06:28 Embracing New Opportunities and Adventures 01:10:52 The Evolving Nature of Goals and Aspirations 01:19:27 Inspiration and Healing Across Generations

    1h 24m
  5. 10/16/2024

    Breaking the Chains of Oxycontin After Back Surgery: How Joel Found Freedom from Chronic Pain, Sciatica, and Addiction

    🎯 Ready to Take Control of Your Pain? 1. Join Limitless with 10% Off using code JOEL Over 22,000+ members have transformed their lives with Limitless. Now it’s your turn! Click here to get 10% off the program and start your journey to pain relief and strength today here using code JOEL 2. Got Questions? Click here to Contact Us We’re here to help. Reach out via email, text, or phone call, and let’s talk about how we can support your journey Joel's full story below: "I broke the chains of Oxycontin addiction and rebuilt my life after years of grueling physical and mental pain from a big L5S1 herniation and back surgery. 🙏Here’s how: In Sep 2021, I underwent a microdiscectomy after a year of excruciating pain and sciatica, following failed PT, chiropractic, and developing an Oxy addiction. The surgery was deemed a success as I regained all of my lower body function and most of the feeling in my legs; however, the pain returned just a few months later with a vengeance. At that point, I didn’t know if I would ever be pain-free again and couldn’t fathom living anymore 💔 The turning point came when my wife gave me an ultimatum in Mar 2022: either I get sober, or she and the kids would leave. That’s when I chose sobriety and took control of my life. In June of 2022, I started the Limitless Program. Right away, I felt pain relief and improved mobility from the first module. Limitless became my anchor to stay sober and rebuild strength. I did 1 workout a day and life felt meaningful again. Through 2023, I treated Limitless like a part-time pursuit, making small daily strides. But in Feb  2024, I decided I wanted to get as strong as possible and put back on my lost muscle. I re-committed fully to Limitless and focused on building strength the right way. I’ve since gained over 30 lbs of muscle, transforming my body and my mindset. My weight went from 179 lbs to 212 lbs and I’ve lost 5% body fat. But my biggest PR isn’t a number on the barbell or just moving pain-free; it’s that I’ve RECLAIMED my life, my marriage, my kids, and my strength. I’m over 2 years sober. I beat Oxycontin addiction and became the dad my kids deserve and the husband my wife deserves. From a man who couldn’t get out of bed or walk to the bathroom, I’m now the superhuman dad who can carry my kids and wife up the stairs, with no sciatica or back pain. 🦸‍♂️ If you’re struggling with pain or addiction, there is a path forward. The Limitless Program isn’t quick, but it’s worth every moment. 💪"

    1h 57m
  6. 08/23/2024

    010- Back Surgery Failed Me, But the Limitless Program Healed My Sciatic Pain and 3 Disc Herniations!

    Save $100 using code ZACKPOD on the Limitless Program here (risk free, 30 day $ back guarantee!) Overcome your pain, today! Have questions? Get in touch with us here. Zack's story: "I wish I’d found Whealth before back surgery—I believe it could’ve saved me. After an unsuccessful microdiscectomy and 2 injections, Limitless finally healed me 100%, ending 3.5 years of sciatic & back pain. In 2020, my MRI showed three 6mm herniated discs (L3-L4, L4-L5, L5-S1) as I felt severe pain shooting down my left leg. For 6 months, I saw chiropractors, doctors, and PTs 5x/week and did everything they told me, but my pain worsened. I became depressed & stopped lifting, surfing, & golfing. This was devastating as my athletic identity was stripped away. For 2.5 years, I relied on 8 Advil/day to numb the pain. Desperate for relief, I consulted top surgeons in LA, but they dismissed my pain saying I was too young for back surgery & it couldn’t be that bad.. So I was prescribed 6 more months of PT. PT still didn’t work despite my adherence and pain persisted, so I finally underwent lumbar surgery (microdiscectomy) on L4/L5/S1 hoping for my life back. Unfortunately, post-surgery, my pain GOT EVEN WORSE and daily life was a struggle- I became more depressed, fearing I’d never enjoy activities like surfing, golfing, and running again. While searching online for rehab programs, I discovered Whealth- skeptical but desperate, I committed to the Limitless Program in April 2023. The progress was slow & humbling, but it offered the first glimmer of hope I had in years. Within 2-3 weeks, my pain reduced noticeably and I stopped taking advil. 6 months into the program, my back pain and strength had improved significantly and I was golfing again. I felt a renewed sense of life. Within 9-12 months, my back and nerve pain was fully gone. Today, I am lifting, golfing, surfing, traveling, & put back on 20 lbs.  Limitless transformed my life, giving me back my mental health, confidence, and happiness. I’m forever grateful for their guidance and support. If you’re struggling with back pain, I highly recommend trying the Limitless Program before considering surgery or other medical interventions. It truly gave me my life back."

    1h 3m
  7. 08/09/2024

    009- Phil Avoided Back Surgery (L5-S1 disc herniation) and Eliminated 90% of His Pain in 8 Weeks of Limitless

    Use code PHILPOD to take 10% off our life-transforming programs by clicking here and overcome your pain, today! All programs come with a 30 day $-back guarantee! Phil Norvold, Whealth Limitless member: "On May 23rd, I reached out to the Whealth team in a desperate attempt to avoid back surgery. My neurosurgeon had just diagnosed me with a 5mm L5-S1 disc herniation that was crushing my sciatic nerve, and insisted that a microdiscectomy was my next option, as everything I tried for the previous 3 months didn’t help. From March to May, I tried an emergency epidural, yoga, Thai massage, sauna, dry needling, ibuprofen, muscle relaxers, painkillers, cold plunging.. but the pain was relentless, worsening, shooting down my leg & making every day a struggle. My work, travel, & responsibilities as a father/ husband were all suffering tremendously, so I needed to find a way out. On May 23rd, I faced a crucial decision: undergo back surgery or try the Whealth Limitless Program, which I had seen online help others like me overcome their back pain. I scheduled a consultation with co-founder @camborch who helped me believe in myself, and I decided to give the program my all before resorting to surgery. I started Limitless that afternoon and created a schedule to follow each 30 min daily workout. I awkwardly introduced myself in the private facebook community and began learning the basics, posting videos, and getting private coaching.  Within 8 weeks, I eliminated 90% of my pain. By the end of week 1, I could sit comfortably with less pain, put my shoes on, and travel on a plane. 3-4 weeks in, my range of motion started returning, I got stronger, and the pain was at 50% By week 5, my neurosurgeon told me in a follow up that he no longer recommended surgery, changing his mind, and that what I was doing WAS WORKING! By week 6, I was back on a bike, and during week 8, I got back to jiu jitsu rolling and I cycled 120 miles. This program not only gave me my life back but also taught me the importance of balance and intentionality. I’ve decided to run it one more time, as I’ve regained my pre-injury abilities but still have room for improvement. I’ll be at 100% in no time. This program is priceless, and it works if you work it."

    37 min
4.5
out of 5
13 Ratings

About

Helping you overcome your pain and get back to doing what you love most in life. In this podcast, we talk all things Whealth and Fitness. Topics include movement, nutrition, fitness, hypermobility, and more. The Official Podcast of Whealth. Invest in Your Health.

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