Living Enlightened with Elizabeth Cantey

Elizabeth Cantey
Living Enlightened with Elizabeth Cantey

We discuss how to love your life and live your passion every day, regardless of circumstances! We learn to live enlightened through spiritual principles and practices, integrating Spirit, mind and body. Her first book, Living Enlightened—The Joy of integrating Spirit, Mind, and Body, is available on Amazon. You can find out more about her along with classes, workshops, and book information on her website: www.ElizabethCantey.com.

  1. 5 HR. AGO

    Break Free: Escape Stress and Anxiety & Find True Fulfillment

    Unlock Your Purpose & Inner Peace. Have you ever felt lost, stressed, or disconnected from your true purpose? I know I have. And for years, Tom Cronin was trapped in the high-stakes world of finance, battling anxiety, addiction, insomnia, and the overwhelming pressure of life. But everything changed when he discovered meditation, and a deeper calling. In this episode, I sit down with Tom Cronin—renowned meditation teacher, transformational coach, and producer of the movie The Portal—to explore the power of stillness, ancient wisdom, and the journey to true fulfillment. Tom shares his incredible story of moving from crisis to chrysalis to rebirth. He successfully transitioned from a fast-paced career in finance to become a global leader in meditation and personal transformation. Join us as we discuss: ✨ The power, peace, and clarity that comes from a still, intentional mind ✨ How meditation resets stress and anxiety, bringing us into our healthy parasympathetic nervous system ✨ Tom’s transformational journey from high-stress career to conscious leadership ✨ How the powerful movie, The Portal, came to be  ✨ Practical tools to reduce stress, improve sleep, and live with more joy If you’re searching for more meaning in your life, struggling with stress, or curious about how meditation can lead to profound transformation, this conversation is for you. Connect with Tom: Website: https://tomcronin.com/ Book: The Portal: How Meditation Can Save the World - Amazon: https://amzn.to/3A1V8Fi and on his website. Movie: The Portal - https://entertheportal.com/ Book: Faster Deeper Calm - How To Live Without Anxiety and Panic - Amazon: https://a.co/d/iqyfBlD 🔔 Don’t forget to like, comment, and subscribe for more inspiring conversations! About Elizabeth Cantey: I am dedicated to helping people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment. And joy! My award-winning book, Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2 You can find more information about me and these wonderful topics on my website: https://elizabethcantey.com/ or FaceBook:   / escantey   Thank you so much for your support - I look forward to hearing from you! What we discuss:  00:00 Introductions 01:57 Why is now the perfect time to “change the world” as we know it? 02:58 Humanity is moving towards a cliff: the Doomsday clock is 89 seconds before extinction 04:28 Why Vedic meditation is key to experiencing our best life. Oprah Winfrey: The constancy of stillness, only from that space can you create your best work and your best life. 06:17 Ray Dalio, world's largest hedge fund manager, attributes his success to the practice of Vedic meditation. 07:10 Meditation gets us into flow state and peak performance. 07:46 Break free from the operating system you’re running on, access the field of pure potentiality. 09:12 Accessing the field of Infinite Possibility. 12:00 Bringing meditation to schools to inspire a generation to become in touch with their source, their power, their infinite potential 21:01 Moving from breakdown to breakthrough; how to sustain true success and happiness. 26:29 Leadership, resilience, and the true power within all of us. 27:25 Learn to recalibrate, reset, and be ready for the next challenge quickly 30:10 Powerful Distinction: Outcome Oriented Fulfillment vs. Self-Referred Fulfillment! 30:50 Peace is the highest frequency and vibration—and we’re all looking for it in all the wrong places. 31:51 ‘Action from fulfillment’ is very different than ‘action for fulfillment.’ 34:54 Stress is a disturbance within the system, and that disturbance is causing sickness. Peace and calm allow innate healing to our system. 36:06 The Portal Movie: How Meditation Can Save the World (and YOU). 43:30 The book, Deep Calm can help bring about holistic healing for the whole body to reduce and relieve anxiety. 46:02 Not listening to desire but to inherent communication that is within and guiding us towards our highest good. #Meditation #Transformation #TomCronin #elizabethcantey #LivingEnlightened #Mindfulness #ThePortal #VedicMeditation

    49 min
  2. 5 HR. AGO

    The Answer to One Question Is Shaping Your Entire Reality!

    🌍 𝐖𝐡𝐚𝐭 𝐢𝐟 𝐎𝐍𝐄 𝐐𝐔𝐄𝐒𝐓𝐈𝐎𝐍 𝐜𝐨𝐮𝐥𝐝 𝐬𝐡𝐚𝐩𝐞 𝐲𝐨𝐮𝐫 𝐞𝐧𝐭𝐢𝐫𝐞 𝐫𝐞𝐚𝐥𝐢𝐭𝐲—𝐲𝐨𝐮𝐫 𝐡𝐚𝐩𝐩𝐢𝐧𝐞𝐬𝐬, 𝐬𝐮𝐜𝐜𝐞𝐬𝐬, 𝐚𝐧𝐝 𝐬𝐞𝐧𝐬𝐞 𝐨𝐟 𝐩𝐮𝐫𝐩𝐨𝐬𝐞? Have you ever wondered how your beliefs shape your reality? Are you ready to unlock your true potential and align with your soul’s purpose? In this episode, we explore the power of perception, mindfulness, and conscious living to transform your life from the inside out. And we ask: Is the Universe a friendly place?  In this episode, you’ll discover: ✅ How your thoughts and beliefs create your reality ✅ Why shifting your mindset can open doors to abundance ✅ The secret to manifesting effortlessly ✅ How to overcome fear and self-doubt blocking your success ✅ Practical steps to align with your soul’s highest vision ✨ If you’re on a journey of spiritual awakening, personal growth, or self-discovery, this episode is for you! ✨ 🔔 𝐃𝐨𝐧’𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐋𝐈𝐊𝐄, 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄, 𝐚𝐧𝐝 𝐓𝐔𝐑𝐍 𝐎𝐍 𝐍𝐎𝐓𝐈𝐅𝐈𝐂𝐀𝐓𝐈𝐎𝐍𝐒 for more episodes on mindfulness, manifestation, and higher consciousness! 📖 𝐖𝐚𝐧𝐭 𝐭𝐨 𝐝𝐢𝐯𝐞 𝐝𝐞𝐞𝐩𝐞𝐫? Grab my book Living Enlightened—The Joy of Integrating Spirit, Mind, and Body: https://a.co/d/4iaFGCA 🎧 𝐋𝐢𝐬𝐭𝐞𝐧 𝐭𝐨 𝐦𝐨𝐫𝐞 𝐞𝐩𝐢𝐬𝐨𝐝𝐞𝐬:    • The Balance Between Empathy and Empow...   🦋 𝐉𝐨𝐢𝐧 𝐦𝐲 𝟏𝟐-𝐰𝐞𝐞𝐤 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐩𝐫𝐨𝐠𝐫𝐚𝐦, Your Awakened Purpose: https://elizabethcantey.com/services/ 🔗 𝐅𝐨𝐥𝐥𝐨𝐰 𝐦𝐞 𝐟𝐨𝐫 𝐝𝐚𝐢𝐥𝐲 𝐢𝐧𝐬𝐢𝐠𝐡𝐭𝐬: Facebook:   / enlightenedeveryday   Website: https://elizabethcantey.com #SpiritualAwakening #Mindfulness #PersonalGrowth #Manifestation #HigherConsciousness #EnergyHealing #SelfDiscovery #MindBodySpirit

    29 min
  3. JAN 27

    Balance Between Empathy and Empowerment: Helping Others Without Losing Yourself

    Do you ever feel drained by other people’s emotions or stuck in their pain? In this episode of Living Enlightened with Elizabeth Cantey, we uncover how to: Protect your energy while remaining deeply compassionate. Shift from taking things personally to being a source of peace and strength. Create a loving, solution-focused space for others without losing yourself in their struggles. ✨Discover the balance between empathy and empowerment so you can show up as your most authentic, grounded self—even in challenging moments. 💡 Highlights in this episode: How to hold space for loved ones without absorbing their pain. Practical tips for setting emotional boundaries while staying heart-centered. Timeless wisdom to help you live enlightened, free, and connected. ✨ If you’re ready to stop being overwhelmed by other people’s energy and start living as a calm, compassionate light in the world, this episode is for you! 💡 Don’t forget to like, subscribe, and share this episode with someone who needs a little extra light today! ABOUT ELIZABETH CANTEY: I am dedicated to helping people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment. And joy! My award-winning book, Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2 You can find more information about me and these wonderful topics on my website: https://elizabethcantey.com/ or on my FaceBook:   / escantey   Thank you so much for your support - I look forward to hearing from you!

    29 min
  4. 11/22/2024

    What Is a Miracle Mindset? And Do You Have One? #changeyourthinking #changeyourlife

    Are you ready to unlock the miraculous potential within you? 🌟 In this empowering episode, we dive deep into what it truly means to embrace The Miracle Mindset. Discover how to open your heart and mind to the miracles around you—starting with the miracle that you are! ✨ Learn how stillness and listening to the quiet voice of Spirit can guide you to synchronicities and unexpected blessings. ✨ Understand the ways we unknowingly block miracles—through control, fear, or inaction—and how to break free from those patterns. ✨ Explore the practical steps to align your intentions, take inspired action, and allow the divine flow to work its magic in your life. Whether you're seeking a breakthrough, a new beginning, or just a deeper connection to the miraculous, this episode will inspire and uplift you. 🔔 Don’t forget to subscribe for more transformational insights and share this episode with someone who’s ready for their next miracle! #MiracleMindset #ManifestMiracles #SpiritualGrowth #LivingEnlightened #elizabethcantey  UPCOMING MASTERCLASS: December 10, 2024  —  2pm EST https://ElizabethCantey3Keys.eventbrite.com MENTIONED IN THIS EPISODE: Unlock the Secret: How to Manifest Anything You Want: https://youtu.be/HVbZ9M2l3MM?si=Bj9S0MzXmw3yTYE5 ABOUT ELIZABETH CANTEY: I am dedicated to helping people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment. And joy! My award-winning book, Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2 You can find more information about me and these wonderful topics on my website: https://elizabethcantey.com/ or on my FaceBook: https://www.facebook.com/escantey Thank you so much for your support - I look forward to hearing from you!

    31 min
  5. 11/22/2024

    Unlock the Secret: How to Manifest Anything You Want #lawofattraction #manifestationsecrets

    Unlock the true power of manifestation in today’s episode as we dive deep into how and why you can manifest anything you desire. It sounds like an extraordinary claim, but with a closer look at your true intentions and motivations, you’ll uncover the hidden key to attracting genuine happiness and fulfillment into your life. This isn’t about thinking positively or wishing hard enough—it’s about tapping into a fundamental law of attraction that works when you align your true Nature with what you want. By understanding this simple yet often misunderstood principle, you’ll gain the clarity and tools to bring your dreams into reality. Get ready to transform the way you approach manifestation, one insight at a time! #manifestationsecrets #lawofattraction #unlockyourpotential #consciouscreation  #ElizabethCantey #livingenlightened  ABOUT ELIZABETH CANTEY: I am dedicated to helping people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment. And joy! My award-winning book, Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2 You can find more information about me and these wonderful topics on my website: https://elizabethcantey.com/ or on my FaceBook: https://www.facebook.com/escantey Thank you so much for your support - I look forward to hearing from you!

    31 min
  6. 11/22/2024

    From Coma to Cosmic Insight: Dr. Eben Alexander’s Mind-Bending Near-Death Journey into Consciousness

    In this podcast, Dr. Eben Alexander shares the unforgettable details of his near-death experience, his return to life, and the science that supports the revelations he experienced there.Join us as we dive into Dr. Alexander’s remarkable story and the paradigm-shifting impact it has on science, spirituality, and our understanding of existence. We explore: -How #consciousness  persists beyond brain function -The intertwining of #scienceandspirituality  -New paradigms on the #natureofreality  and human #purpose  MEET DR EBEN ALEXANDER: He is a world-renowned neurosurgeon and former Harvard professor who believed he understood the mechanics of consciousness—until a rare, life-threatening illness changed everything. While in a coma, Dr. Alexander experienced an extraordinary journey beyond the physical realm that he describes as "more real than this earthly one." His near-death experience shattered his understanding of the mind-body connection, revealing profound insights into the true nature of consciousness and the afterlife. Since his experience, Dr. Alexander has written three best-selling books, including Proof of Heaven, The Map of Heaven, and Living in a Mindful Universe, co-authored with Karen Newell. He has appeared on major platforms like Super Soul Sunday with Oprah and ABC's 20/20, reaching millions worldwide. Now, he dedicates his life to teaching others about the mind’s true potential and how to harness the power of consciousness for healing and spiritual growth. CONNECT WITH DR. ALEXANDER: Websites: www.EbenAlexander.com; sacredacoustics.com; InnerSanctumCenter.com Books: Living in a Mindful Universe, Proof of Heaven, and Map of Heaven: https://a.co/d/845TY4b ABOUT ELIZABETH CANTEY: I help people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment. And joy! My award-winning book, Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2 You can find more information about me and these wonderful topics on my website: https://elizabethcantey.com/ or on my FaceBook: https://www.facebook.com/escantey Thank you so much for your support - I look forward to hearing from you! WHAT WE DISCUSS: 00:00  Introductions 02:47  NDE’s offer comfort and reassurance that there is life after life. 05:01  Is science the pathway to Truth, or is it an inner path? 05:50  Consciousness is not produced by the brain. Consciousness is first cause to all life. 08:12  The new paradigm in science: quantum mechanics and entanglement. 11:05  Message from Heaven: You are loved dearly; you have nothing to fear; you can do no wrong… 14:03  Life Reviews are the Golden Rule: treat others as you would wish to be treated 15:47  A life review is a reliving of events from the perspective of everyone involved! 16:47  Consciousness does not end with the death of the body. 17:42  The hard problem of consciousness is explained by the primacy of consciousness theory: consciousness is primary (first cause) fundamental and united, and not an epic phenomena of the brain.   22:03  The ego and it’s role in awakening. 23:03  Meditation and sacred acoustics (binaural beats and semi-sync sound technology). 25:15  Free 33 Day Journey into the heart of consciousness. EbenAxander.com 27:34  Evidence for the use of sacred acoustics to help heal anxiety and other issues. 29:56  It time to awaken, move to the next level of consciousness. 30:36  It’s time to be responsible for your awakening, for your full participation and authentic expression in this thing called life! 33:30  What is your understanding of God, or source. 35:24  UVAdops.org: evidence for reincarnation.  37:29  BigelowInstitute.org: essays on scientific evidence for ongoing conscious awareness after permanent bodily death. 38:50  Are you ready for a paradigm shift on the planet? 40:14  Consilience is the principle t

    42 min

Ratings & Reviews

5
out of 5
2 Ratings

About

We discuss how to love your life and live your passion every day, regardless of circumstances! We learn to live enlightened through spiritual principles and practices, integrating Spirit, mind and body. Her first book, Living Enlightened—The Joy of integrating Spirit, Mind, and Body, is available on Amazon. You can find out more about her along with classes, workshops, and book information on her website: www.ElizabethCantey.com.

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