The Alchemy & Resiliency Podcast Tyler Dietrick & Keslie Piccari

Send us a Text Message.In this episode we answer how we defined success when we were younger and how that differs today. This question leads to a broader exploration of mindsets around success and failure. Afterwards, the main discussion focuses on how to become a team player for yourself first and how that then allows you to be a team player for your family and friends and then your larger community. Expect to learn how being accountable to yourself makes those around you more accountable, h...

Send us a Text Message.In this episode we define people pleasing tendencies and how, while they have a facade of altruism, they ultimately serve as a detriment to ourselves. We discuss different ways that people pleasing can manifest and ways in which we can take care of ourselves first which then puts us in a better position to serve others. All of this is framed around the concept of filling your own cup first so that it can overflow into others. This episode wraps up with a teaser for next...

Send us a Text Message.What is the difference between truth and accuracy?In this episode we break down the difference between truth - what story you are telling yourself based off experiences - and accuracy - the hard facts of an experience - and how you have the power to determine how you interpret and take action on your personal experiences. Expect to learn why semantics define the stories we are telling ourselves and how shifting into a mindset of "get to" opens you open to being a team p...

Send us a Text Message.In what areas of your life are you complacent? Content? Compulsive?In this episode we answer these questions for ourselves and explain why it is important to have this level of detail and awareness in our lives. We are all looking for the right lens, or set of lenses, from which to view life. Expect to learn how to use the lenses of complacent, content, and compulsive attitudes to take more intentional action in your life. If you find this podcast valuable, sh...

Send us a Text Message.What feels exciting right now?In this episode we examine why so many of us view our daily activities as things we 'have to do' and ways in which we can begin to view those as things we 'get to do'. Expect to learn how to begin to use emotions to inform you instead of control you and how minor mindset adjustments can have massive impacts on your day to day life.We wrap up this episode with Tyler sharing his Resiliency Framework that helps guide his life and the process b...

Send us a Text Message.What feels scary right now?In this episode we further break down the relationship between discipline, inspiration, and motivation starting by distinguishing between the latter two. Expect to learn how the inspiration you are looking for to become more disciplined lies within yourself and how motivation, when used properly, can be a useful tool. We wrap up this episode with Tyler sharing a Moment of Resilience that others could use to begin to build their own discip...