The Inbox Podcast

Sugira Vincent

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MENTAL HEALTH
UPDATED BIWEEKLY

The Inbox Podcast is a podcast that focuses on mental health and people’s lifestyles. The main goal is to teach and entertain, but also encourage a safe space for people to express themselves and what they go through in their professional careers or daily lives. Vincent Sugira Prince, a poet and content creator passionate about mental health, hosted it. And Produced at POETHERAPY’s INK LTD’s A2W SKY Studios.

JAN 2

The Inbox Podcast: Poetry performance | Change African story | depression | A talk with Ofre Vivian

In this episode, Ofre Vivian, a Nigerian poet shared her journey in poetry and how poetry became catharsis for her. She also recited some of her poems on this episode. She discussed the necessity of changing the African narrative and owning our African story and history. She revealed that she performed at the United States House of Representatives and emphasized that art, especially poetry, has the absolute potential to change the world and earn the artist a living. She also shared some of the moments her African identity was challenged. For instance, she disclosed that she had been profiled in the US. In this episode, Vivian revealed that she was once diagnosed with clinical depression and believes that these issues should be talked about and normalized. Vivian also has a podcast called Letters From Africa on all podcast streaming platforms.

55 min
12/02/2024

Going Viral is not being rich -- I plan to pursue Masters Studies -- Content Creation

In the this Episode of the Inbox Podcast, I had the pleasure of hosting the one and only Mr. Valentine🌟 You might recognize him from the viral trend "Kevine we, Uzicuza." Yeah, that one you couldn't stop seeing on your feed. But there is so much more to Mr. Valentine than just going viral. We spoke about his content creation journey, mental health, and a lot more fun topics.

48 min
11/16/2024

A Talk about Mental Health Coping Mechanisms - Christianity + Relationships

In this Episode our guest is Anaïs Simbi NKUNDA, a dedicated young professional passionate about mental health and education. Anaïs is a trained lay counselor. She previously worked as a teacher and was an Integrity Board Member at the African Leadership University (ALU), reflecting her commitment to ethical leadership. The podcast discussed mental health, faith, parenting, and understanding the effect of the professional journey to maintaining friendships as a young adult.

1h 3m
11/01/2024

I Spent Over 3 Years in the Chines Shaolin Temple -- How to Meditate -- Fitness Advice

In the second episode of the Inbox Podcast, we invited Alimamy Bangura, Who holds an undergraduate degree in Global Challenges from the African Leadership University and is a professional fitness trainer and martial artist. Alymamy spent over four years at a Shaolin Temple in China to further his martial arts. He talks about fitness, martial arts, and mental health.

59 min
03/05/2024

How to enjoy a professional career as a youth and maintain stable mental health.

In our first episode of The Inbox Podcast with Vincent Sugira Prince, we invited Asiimwe Hirwa Deborah Meillah. A young girl engaged in a formal and professional world. We navigate through the challenges that come with joining the professional working environment at a young age and how it mentally and socially impacts her thinking.

50 min

5 Episodes

The Inbox Podcast is a podcast that focuses on mental health and people’s lifestyles. The main goal is to teach and entertain, but also encourage a safe space for people to express themselves and what they go through in their professional careers or daily lives. Vincent Sugira Prince, a poet and content creator passionate about mental health, hosted it. And Produced at POETHERAPY’s INK LTD’s A2W SKY Studios.

Creator

Sugira Vincent
Years Active

2024 - 2025
Episodes

5
Rating

Clean
Show Website

The Inbox Podcast

The Inbox Podcast

Episodes

The Inbox Podcast: Poetry performance | Change African story | depression | A talk with Ofre Vivian

Going Viral is not being rich -- I plan to pursue Masters Studies -- Content Creation

A Talk about Mental Health Coping Mechanisms - Christianity + Relationships

I Spent Over 3 Years in the Chines Shaolin Temple -- How to Meditate -- Fitness Advice

How to enjoy a professional career as a youth and maintain stable mental health.

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