4 episodes

Superfreak shares tiny insights to level up your performance, results, energy and experiences in every area of life. This is where we become immune to fear, failure and feeble thinking. With 9X world champion Martial artist & life-coach, Hayley Carr.

Superfreak Hayley Carr

    • Personal Journals
    • 5.0, 2 Ratings

Superfreak shares tiny insights to level up your performance, results, energy and experiences in every area of life. This is where we become immune to fear, failure and feeble thinking. With 9X world champion Martial artist & life-coach, Hayley Carr.

    Asking for a Pay Rise in a Pandemic

    Asking for a Pay Rise in a Pandemic

    The world is filled with uncertainty right now.  There is a lot of fear, particularly around finances with the state of the world as it is.  Despite what it looks like, I truly believe that each individual can still have financial autonomy and authority over their future, but only if they choose to look at it that way.  To negate the fear, we must have empowering thoughts and empowering actions.
    In this episode I’m going to tackle the issue of asking for a pay rise, a topic that might make some people feel uncomfortable and perhaps even fearful at the thought of it.  But why?  Why are we so afraid to ask for more money?  The idea of having the conversation often triggers underlying fears that we all carry; fear of failure, fear of looking stupid, fear of being told no.  These fears affect us in all areas of our life, not just wage negotiations, which is why it’s so important to recognise what’s going on and not let these fears hold us back.
    I’m going to share my insights on this subject and give you some tips on how you can approach wage negotiations with confidence.  I’ll give you some questions that you need to ask yourself and you’ll hear my thoughts on what to do when a ‘no pay rise policy’ is in place.
    Statistically, women make $1m less than men over the course of their working lives.  This is due to a number of factors, one being that generally speaking, women simply don’t ask for pay rises.  It’s time to open up that conversation.  It’s time that we take authority over our future and advocate for ourselves.  And I ask you this, what is the one thing that is holding you back from asking for a pay rise?
    LINKS:
    Clinton Swain mentor
    https://frontiertrainings.com/clinton-swaine/ (https://frontiertrainings.com/clinton-swaine/)
    Website: hayleycarr.tv
    Join The Fierce Salon: https://hayleycarr.tv/fierce-salon-coaching

    • 32 min
    How To Reinvent Yourself

    How To Reinvent Yourself

    Have you ever been travelling and felt like you were a whole new person?  All of a sudden, you no longer have a routine or the normal triggers and reminders of who you are in the world.  You can be whoever you want to be, do whatever you heart desires. You come home feeling reinvented with brand new experiences that have transformed you in some way.
    Reinvention isn’t only reserved for the jetsetter.  In fact, it can happen in a moment.  Reinvention is a matter of mindset and you are simply one thought away from having that transformation you desire.
    In this episode, I talk about what reinvention is, how simple it can be and what steps you can take toward building the necessary belief structure to facilitate it in your life.  We are constantly shifting and moving energy on a physical, mental, emotional and spiritual level.  Reinvention is actually a natural part of our DNA.  The only thing that stops us is our own idea of what’s possible.
    Any type of change you desire requires a certain amount of reinvention. Change will always require growth and, as we all know, growth isn’t necessarily a comfortable thing.  It requires us to face our fears and insecurities, it necessitates a commitment to expansion and a responsive mindset.
    You can reinvent yourself in a heartbeat.  It doesn’t have to take 90 days or even 30 days.  The moment you take on a new thought, you’ve done it and the results will follow. It starts at the end of this episode with one simple breath.  Tune in to discover how you can reinvent yourself today.
     
    LINKS:
    Free download of my book, “Calm & Unstoppable”
    Website: hayleycarr.tv
    Join The Fierce Salon: https://hayleycarr.tv/fierce-salon-coaching

    • 39 min
    Magical Motivation Train

    Magical Motivation Train

    Imagine yourself doing the thing you really want to do, being the person you know you can be and reaching the goals that you set out to achieve.  It’s one thing to dream of that incredible future, but it can also be so discouraging when the rubber meets the road.  To achieve any level of success, it will always require hard work and discipline. So how do we get motivated and maintain that motivation through the ups and downs of the journey?  The truth is, people who perform at the top of their game don’t wait for motivation.  They ask a more powerful question.
    In this episode I’m going to break down the mythical creature of motivation and give you four powerful and practical tips that you can implement in your life. You’ll learn about the importance of visualisation, trusting in your intuition and how to ask yourself the right questions.
    Don’t wait for the magical feeling of motivation to arrive.  You already have what it takes to start moving forward.  The most important step is to just begin.
     
    Website: hayleycarr.tv (https://hayleycarr.tv)
    Join The Fierce Salon: https://hayleycarr.tv/fierce-salon-coaching

    • 23 min
    No Rules, No References, No Worries

    No Rules, No References, No Worries

    I’m so excited to be sharing the first ever Superfreak episode with you.  I’m choosing to be brave and enter into this unknown territory with no rules and no pressure.  Who knows what this will become!  All I know is that I’m taking the bull by the horns and choosing my own path.
    It’s so easy to be led down a path paved with preconceived ideas and past conditioning.  When we have references in our mind as to what something should be, it’s like we’re walking blind, unable to see the other possibilities of what could be.  We get stuck before we even begin!
    For others, there is no reference and it’s scary, unchartered territory.  Or is it?  It’s only when we’re free of learned behaviour and references from past experiences that we are liberated to make our own rules.  It’s in this place of the unknown that you can choose your own thoughts and create your own future.
    Website: https://hayleycarr.tv/

    • 12 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

sue stapo ,

Hayley is just so refreshing

Hayley has a fist full of gems every episode to reflect on and ACT on - things that can change your life. While her ideas are fresh she has so much wisdom and depth too. Thank you.

Angeltiger88 ,

Do yourself a favor & get to know Hayley

Hayley has a way of seeing through all the BS and stories and touches my heart every time I connect with her. All I can say is I'm so happy she's doing a podcast, more Hayley in our lives is a very good thing.

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