85 episodes

A 30-45 minute podcast created to empower men and women to be radically honest about their sexuality, relationship struggles, and heartaches in their process of becoming self-sovereign human beings. The podcast offers tools for taking bold and brave steps in accessing freedom and liberation in your relationships.

Receive tools and insights to heal yourself and take action in opening up to healthy, fulfilling romantic relationships. Katrina is your host. She has traveled the world, supporting hundreds of men and women in moving through the deepest places of self-love and acceptance.

The Elemental Lifestyle Podcas‪t‬ Katrina Elkins

    • Sexuality
    • 5.0 • 4 Ratings

A 30-45 minute podcast created to empower men and women to be radically honest about their sexuality, relationship struggles, and heartaches in their process of becoming self-sovereign human beings. The podcast offers tools for taking bold and brave steps in accessing freedom and liberation in your relationships.

Receive tools and insights to heal yourself and take action in opening up to healthy, fulfilling romantic relationships. Katrina is your host. She has traveled the world, supporting hundreds of men and women in moving through the deepest places of self-love and acceptance.

    Episode 401: Water is currency with Nick Sopczak

    Episode 401: Water is currency with Nick Sopczak

    Water is the portal for everything. Health, Wealth, and Vitality. 
    Sovereignty is about knowing the King/Queen inside of you.
    Health Sovereignty Coach, Nick Sopczak, shares the depth of what it means to be a sovereign human being. It all begins with water and intention. 
    Nick asks us: 
    What is your intention?
    Are you sovereign? 
    What is it to be a king/queen?
     
    Nick Sopczak is a water specialist for Enagic. He understands the most important aspects of what is needed for us to quench our thirst. 
    Reach out to him on FB.
     
    Katrina Elkins 
    Katrina is a Men's Communication and Relationship Coach. I help men crush behavior patterns that compromise the health of their finances & relationships in under 4 months to avoid years of traditional therapy. She is an international bestselling author, Quantum DNA/Somatic specialist, breath worker, and creator of The Elemental Lifestyle.
    Katrina has worked with hundreds of men and women around the world. She offers a safe container to access freedom within themselves with her methodology called, "The Healthy Circuit of Giving and Receiving." Her work supports transformation in healing relationships with self, spouse/partner, children, family and community.
    Katrina@theelementallifestyle.net iTunes podcast is "The Elemental Lifestyle" www.theelementallifestyle.net
    IG Katrina_Elkins
    Twitter KatrinaElkins1
    Clubhouse KatrinaElkins1
    Email me katrina@theelementallifestyle.net if you want to be on the podcast in the upcoming months. 
     
     
     
     
     

    • 47 min
    Episode 400: Accepting The Invitation To Play with Jonathan Carroll

    Episode 400: Accepting The Invitation To Play with Jonathan Carroll

    Are you ready PLAY?
    Jonathan Carroll from Tidal Transformations joins us from Ecuador for a lively invitation to play. 
    Men and women are meant to play and experience this life with curiosity and compassion. 
    What does it means to shed the labels we create for ourselves? 
    How to share to our passion and joy to inspire others? 
     
    Jonathan shares with Katrina that being able to hold the place of compassion for himself and others has been vital. Yes, it can get a little messy to play in the sandbox. 
    The key is being able to yes to the invitation.
     
     
    The Elemental Lifestyle is now in it's 3rd year. We are ready to serve you powerfully with the adventurous and courageous leaders over the upcoming months. 
     
    BIO:
    Jonathan (JC) Carroll is a lover, a big brother, an uncle, a friend, a godfather, an athlete, an adventurer, an entrepreneur, a spiritual guide and a transformation life coach. He’s been working with people and helping them to live their true potential almost his entire adult life. With over 25 years’ experience leading groups and teams, sometimes in some of the most remote and stunningly rugged environments, today he is more passionate than ever in helping people tap into their personal power, their true potential and the inner peace that flows from finding that from within.
    He’s not only physically led groups on expeditions, but he’s also helped facilitate internal change and transformation for many of his former students and clients. Jonathan is driven by his passions, his values and a desire to help others while doing what he loves. He works and spends his time with people and brands that he enjoys and respects. Laughter and play hold great value in his world. A good challenge and love fuel him, and he also loves making connections with amazing, motivated, growth-minded leaders (like you) every day.
    Jonathan believes that we’re all on a journey back home to ourselves. He helps growth-minded leaders by illuminating the path.
    Here's the link to Life's Greatest Game: https://tidaltransformation.com/lifesgreatestgame
     
    Katrina Elkins 
    Katrina is a Men's Communication and Relationship Coach. I help men crush behavior patterns that compromise the health of their finances & relationships in under 4 months to avoid years of traditional therapy. She is an international bestselling author, Quantum DNA/Somatic specialist, breath worker, and creator of The Elemental Lifestyle.
    Katrina has worked with hundreds of men and women around the world. She offers a safe container to access freedom within themselves with her methodology called, "The Healthy Circuit of Giving and Receiving." Her work supports transformation in healing relationships with self, spouse/partner, children, family and community.
    Katrina@theelementallifestyle.net iTunes podcast is "The Elemental Lifestyle" www.theelementallifestyle.net
    IG Katrina_Elkins
    Twitter KatrinaElkins1
    Clubhouse KatrinaElkins1
    Email me katrina@theelementallifestyle.net if you want to be on the podcast in the upcoming months. 
     
     

    • 56 min
    Episode 302: A Bold Conversation About Relationships with Windsor Lindor

    Episode 302: A Bold Conversation About Relationships with Windsor Lindor

    What does it truly mean to be brave in our relationships? 
    What is intimacy? 
    Windsor Lindor joins Katrina in a conversation about being BOLD and BRAVE in intimacy, sexuality, betrayal and in relationships. 
    Katrina shares about her Viking ancestors and how the romance was very much part of their everyday lives. In order to clear the illusions of what relationships are and are not, WE must talk about healthy and unhealthy relationships with ourselves and with others. 
    Windsor brings in the wisdom of knowing that there the need for conversations that address the shame in our society with sexuality.  In his work, he brings in the place of compassion and love for humanity. And he shows this very powerfully today in this lively and inviting conversation. 
    You can register for our December 2nd event: Bold And Brave With Betrayal after November 8th. 
    Windsor Lindor:
    Windsor Lindor brings over 20 years of life coaching and consulting experience. He is a highly sought after Certified Life Coach, Strategy Meeting Facilitator and Business Consultant.
    Through a compassionate and safe environment, you will receive the life coaching and the executive coaching support you need for a brand new life, and to tap into your full potential for the life you want.
    https://www.lindorconsulting.com/
     
    Katrina Elkins
     
    Katrina is a life-purpose alignment and intimacy coach. She has supported hundreds of clients from around the world to access freedom, connection, and intimacy in their everyday lives.
    Her style of coaching is authentic, compassionate, powerful, and transformational. Katrina is a facilitator of radical self-acceptance and juicy self-love, empowering men and women to be radically honest about their sexuality, relationship struggles, and heartaches.
    This process of becoming allows deeper alignment with one’s life-purpose and overall emotional strength to be a sovereign human being.
    True freedom is only available by being honest with the pain in the heart and stating exactly what is most important in this lifetime.
    The robust container offered in The Elemental Lifestyle allows men and women to be compassionately held in the deepest pains of betrayals in romantic relationships, sexual trauma, and childhood abuse in order to allow bliss, connection, and love.
    www.theelementallifestyle.net
     
     

    • 47 min
    Episode 301:Living Your Best Life: Life After Betrayal

    Episode 301:Living Your Best Life: Life After Betrayal

    Our guest on today's episode shares what it means to be FREE and sovereign. He took action and reached out for support in his transformation. He was struggling with releasing his attachments to a relationship that left him disconnected from his passions and creative energy.  
    He SHOWS us what is possible in this life and how we can address the biggest places of heartaches and trauma.
     
    If you have experience betrayal in your intimate relationship or you keep attracting the type of relationships that create a heartache, then you have landed in the right place. 
    https://theelementallifestyle.net/
    Watch the video that Chirag created and register for our complimentary masterclass Beyond Betrayal: 3 Keys to Vitality and Love.
     
    Subscribe to our YouTube Channel. https://youtu.be/746S2NgQCy8
     
    Donate to the podcast. 
     
    https://www.paypal.com/paypalme/KatrinaElkinsTACOMA
     
    Share and subscribe. 
     
     
     

    • 45 min
    Podcast Episode #216: The Three Dramas of Our Sexuality - Keith Mitchell

    Podcast Episode #216: The Three Dramas of Our Sexuality - Keith Mitchell

    THE THREE DRAMA’S OF OUR SEXUALITY
     
    "When did you realize that you have a relationship going on with yourself?" asks Keith Mitchell. 
     
    Keith is a former All-Pro NFL player turned Celebrity Yogi and joins Katrina on the podcast today for a conscious conversation about how to relate to each other and to identify the ways in where we have betrayed our own sexuality. 
     
    Do you want consistent love in your life? Everyday? 
     
    Keith shares three dramas to support a new viewpoint on how to start the deep conversation with yourself, lover, partner, and spouse. 
     
    Learned Pleasure from the Lingham.  We only know what we have experienced. 
    The 15 year marriage - Keeping the love and keeping the respect.
    Hostaged Yoni- She withholds and resentment builds. 
     
    BTW: find out what is the man’s menstrual cycle? It will surprise you. 
     
    By listening to this podcast you will discover:
     
    What is the part of the woman that needs absolute development and has not had the space to play?
     
    Why the man doesn’t need to do tricks for the yoni?
     
    Keith Mitchell  is a former All-Pro NFL player turned Celebrity Yogi,
    a Motivational Mindfulness Coach,  Holistic Health, Fitness and Wellness Advocate,
    Community Activist, Humanitarian and Founder of the Light it Up Foundation. 
    www.KeithMitchell59.com
     
    Intragram: KeithMitchell59
    Twitter:K_Mitchell59
     
     
    Katrina Elkins 
     
     
     
     
    Katrina is a Life Purpose Alignment and Intimacy Coach. 
    Katrina empowers men and women to get radically honest about their desires of intimacy so that they can live and THRIVE unapologetically in all areas of their life. 
     
    She is a speaker, mystic, breath-worker, somatic surgeon, International best-selling author 3 x published and creatress of “The Elemental Lifestyle” Brand- an open source community. Her popular program Radical Honesty has now blossomed into additional opportunities of support with MILK, HONEY, and THE WILD PARTS.
     
    Katrina empowers her clients to fully embody their own sexual energy so they can blast through their plateaus and address any lingering addictions to food, porn, drugs, alcohol or mental games of self-sabotage, perfectionism, and control. Through her workshops, videos, online courses, events, private and group coaching, she invites people to integrate their Masculine energy to support their Feminine energy by allowing more intimacy, sex, play, joy, and bliss into all areas of their life!
     
     
     
     
     
     
     
     
     
     
     
     
     
    Katrina's own personal process in overcoming depression, addiction, auto-immune diagnosis, and PTSD has given her the depth in holding the space of compassion for the journey to wholeness and complete freedom. Her global reach has touched the lives of many in India, Kuwait, England, Brazil, Mexico, Canada, Australia, England, Bangladesh, and the United States.
     
    FB: The Elemental Lifestyle Private FB group 
    https://www.facebook.com/groups/1616435395331095/?ref=share
     
     
     
    The Elemental Lifestyle Website 
    www.theelementalifestyle.net
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     

    • 1 hr 24 min
    Episode #215:Betrayal Of Our Humanity - Kweku Riverson

    Episode #215:Betrayal Of Our Humanity - Kweku Riverson

    Betrayal Of Our Humanity
     
    Today's episode is one you can't miss. The world needs to hear and listen. 
     
    We address generational betrayal and what it means to fully comprehend that betrayal is a conscious decision. 
     
    Kweku joins Katrina on the podcast for a very real conversation about racism and the betrayal of our humanity. 
     
    You don't want to miss this opportunity to hear a powerful voice of love and truth. 
     
    BIO : KWEKU 
     
    Kweku deGraft Riverson is a Modern African Mystic and executive business consultant who specializes in spirituality, sales , mindset, divine masculine and feminine energy to bring out the best in his clients and enable and empower to achieve their dreams and live a  fulfilling life.
     
    Follow him on Instagram : https://instagram.com/modernafricanmystic?igshid=ietvmkhd5tku
     
    Katrina Elkins 
     
    Katrina is a Life Purpose Alignment and Intimacy Coach. 
     
    Katrina empowers men and women to get radically honest about their desires of intimacy so that they can live and THRIVE unapologetically in all areas of their life. 
     
     
     
     
    She is a speaker, mystic, breath-worker, somatic surgeon, International best-selling author 3 x published and creatress of “The Elemental Lifestyle” Brand- an open source community. Her popular program Radical Honesty has now blossomed into additional opportunities of support with MILK, HONEY, and THE WILD PARTS.
     
     
     
    Katrina empowers her clients to fully embody their own sexual energy so they can blast through their plateaus and address any lingering addictions to food, porn, drugs, alcohol or mental games of self-sabotage, perfectionism, and control. Through her workshops, videos, online courses, events, private and group coaching, she invites people to integrate their Masculine energy to support their Feminine energy by allowing more intimacy, sex, play, joy, and bliss into all areas of their life!
     
     
     
     
    Katrina's own personal process in overcoming depression, addiction, auto-immune diagnosis, and PTSD has given her the depth in holding the space of compassion for the journey to wholeness and complete freedom. Her global reach has touched the lives of many in India, Kuwait, England, Brazil, Mexico, Canada, Australia, England, Bangladesh, and the United States.
     
     
    She has been traveling the world with her two children and 2 life partners, Bryan Elkins and Ben Roschke. She is currently in California after living in Bali, India, Thailand, Cambodia, Cyprus, Sicily, Romania, and Greece. 
     
     
     
    FB: The Elemental Lifestyle Private FB group 
     
    https://www.facebook.com/groups/1616435395331095/?ref=share
     
     
     
    The Elemental Lifestyle Website 
     
     
     
     
    www.theelementalifestyle.net
     
     
     
    FREE ebook "5 Keys to Open-Relating (Even If You Are In A Monogamous Relationship) 
     
    https://theelementallifestyle.net/open-relating/
     
     
     
     
     
     
     
     

    • 1 hr 21 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

Livelybug ,

Great conversations!

Great job bringing love, compassion, and power to traditionally sensitive topics. Love what you’re up to! I’d like to have you as a guest on my show Create.Life.Vision! 💕💕💕

Top Podcasts In Sexuality

Listeners Also Subscribed To