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For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.

The Daily Stoic Daily Stoic

    • Ensino
    • 4.9 • 14 classificações

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.

    Are You High or Low?

    Are You High or Low?

    “Even in the ancient world, the classics scholar (and recent podcast guest) Robin Waterfield says, there was a distinction between high philosophy and low philosophy. Which was better?”
    Ryan explains the difference in high and low philosophy, and relaunches Stoicism 101: Ancient Philosophy For Your Actual Life, on today’s Daily Stoic Podcast.
    ***
    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
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    • 3 min
    It Is What It Is | Count Your Blessings

    It Is What It Is | Count Your Blessings

    “There are a lot of things that oppose us in this life. Starting with gravity, we are held down by so many things: other people, bad luck, unfavorable odds, and god knows what else. We struggle to get ahead. We struggle to realize our potential. We run into so many obstacles.”
    Ryan discusses you must face reality with boldness, and reads this week’s meditation from The Daily Stoic Journal, on today’s Daily Stoic Podcast.
    This episode is brought to you by Blinkist, the app that gets you fifteen-minute summaries of the best nonfiction books out there. Blinkist lets you get the topline information and the most important points from the most important nonfiction books out there, whether it’s Ryan’s own The Daily Stoic, Yuval Harari’s Sapiens, and more. Go to blinkist.com/stoic, try it free for 7 days, and save 25% off your new subscription, too.
    ***
    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
    Sign up for the Daily Stoic email: http://DailyStoic.com/signup
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    • 8 min
    8 Stoic Tips For Spending Less Time On Your Phone

    8 Stoic Tips For Spending Less Time On Your Phone

    On today’s episode, Ryan talks about what Stoicism can teach you about managing your phone use.
    If Marcus Aurelius was alive today, he would use a phone too. But he would be thinking about how to get the benefits from the technology without all the downsides. Try these strategies out if you're trying to spend less time on your phone. Some of them are easy. Others are tougher, and you’ll probably think some of them are nuts. Maybe they are. But they work.
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    ***
    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
    Sign up for the Daily Stoic email: http://DailyStoic.com/signup
    Follow @DailyStoic:
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    • 15 min
    Daniel Barkhuff on Restoring the 4 Stoic Virtues to Leadership

    Daniel Barkhuff on Restoring the 4 Stoic Virtues to Leadership

    On today’s episode Ryan talks to Daniel Barkhuff about his path to the Naval academy and becoming a Navy SEAL, our individual obligation to each other and to serving the common good, Admiral Stockdale and restoring the 4 Stoic virtues to leadership, and more.
    Daniel Barkhuff is the president and treasurer of Veterans for Responsible Leadership. He attended the United States Naval Academy and served 7 years on active duty as a member of Naval Special Warfare and completed multiple combat tours. Upon leaving active duty he attended Harvard Medical School and is now a faculty member and Emergency Medicine doctor at the University of Vermont, and the father of three small girls.
    GiveWell is the best site for figuring out how and where to donate your money to have the greatest impact. If you’ve never donated to GiveWell’s recommended charities before, you can have your donation matched up to $1,000 before the end of June or as long as matching funds last. Just go to GiveWell.org/STOIC and pick podcast and The Daily Stoic at checkout. 
    Streak is a fully embedded workflow and productivity software in Gmail that lets you manage all your work right in your inbox. Streak gives you tools for email tracking, mail merges, and snippets to save time and scale up your email efficiency. Sign up for Streak today at Streak.com/stoic and get 20% off your first year of their Pro Plan.
    Go Macro is a family-owned maker of some of the finest protein bars around. They're vegan, non-GMO, and they come in a bunch of delicious flavors. Visit gomacro.com and use promo code STOIC for 30% off your order plus free shipping on all orders over $50.
    The Jordan Harbinger Show is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (1, 2), and subscribe to the Jordan Harbinger Show today.
    ***
    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
    Sign up for the Daily Stoic email: http://DailyStoic.com/signup
    Follow @DailyStoic:
    Twitter: https://twitter.com/dailystoic
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    TikTok: https://www.tiktok.com/@daily_stoic 
    Follow Daniel Barkhuff: 
    Veterans for Responsible Leadership: https://vfrl.org/ 
    Twitter: https://twitter.com/DBarkhuff 

    • 1h 27 min
    You Have To Find The Good In People Pt. II

    You Have To Find The Good In People Pt. II

    “It’s not telling you anything new to point out that there will be obnoxious, flawed, annoying, awful idiots that you will come across today, and every day. There are selfish drivers and internet trolls. There is the contractor who you will catch trying to rip you off. There is that politician who just cannot seem to understand that this isn’t about them, that they work for us. These people exist, and that’s unfortunate.”
    Ryan explains how to apply your training to an everyday problem, on today’s Daily Stoic Podcast.
    ***
    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
    Sign up for the Daily Stoic email: http://DailyStoic.com/signup
    Follow Daily Stoic:
    Twitter: https://twitter.com/dailystoic
    Instagram: https://www.instagram.com/dailystoic/
    Facebook: http://facebook.com/dailystoic
    YouTube: https://www.youtube.com/dailystoic
    TikTok: https://www.tiktok.com/@daily_stoic 

    • 3 min
    How Will You Measure Your Life? | Fueling the Habit Bonfire

    How Will You Measure Your Life? | Fueling the Habit Bonfire

    “Of people who rise to positions of power, there are two types. Those who think they can do it alone and those who know that that is insane.”
    Ryan explains where the true value in life lies, and reads The Daily Stoic’s entry of the day, on today’s Daily Stoic Podcast.
    This episode is brought to you by Eight Sleep. The new Pod Pro Cover by Eight Sleep is the most advanced solution on the market for thermoregulation. It pairs dynamic cooling and heating with biometric tracking. You can add the Cover to any mattress, and start sleeping as cool as 55°F or as hot as 110°F. Go to eightsleep.com/dailystoic to check out the Pod Pro Cover and save $150 at checkout.
    ***
    If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
    Sign up for the Daily Stoic email: http://DailyStoic.com/signup
    Follow Daily Stoic:
    Twitter: https://twitter.com/dailystoic
    Instagram: https://www.instagram.com/dailystoic/
    Facebook: http://facebook.com/dailystoic
    YouTube: https://www.youtube.com/dailystoic
    TikTok: https://www.tiktok.com/@daily_stoic 

    • 7 min

Críticas de clientes

4.9 de 5
14 classificações

14 classificações

Acvieira ,

The path

If you are looking for a framework that allows you to pause and look at life in a different way and to show up in the world in a constructive think before you act fashion and stand on the shoulders of giants like Marcus Aurelius and Seneca then this is the perfect podcast, it holds you to the path by waking you through a reflection.
Andre

Sousa91 ,

Life changing stuff

🙏🏼

andrefgsilva ,

Awesome!

I started to study the Stoics about a year and half ago and I can truly say, it changed my life, change so much I tattooed it on my body. Having this podcast help me study and understand more how the stoics lived and how can I improve too.

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