S1EP6 | The World of the Internalizer | Adult Children of Emotionally Immature Parents

Welcome back to The Messy Podcast, Season 1 of Understanding the Imprint, Episode 6. Are you the 'responsible one' in your relationships, always sensing what others need, often at your own expense? In this episode, "The World of the Internalizer," inspired by Lindsay C. Gibson's "Adult Children of Emotionally Immature Parents," we take a deep dive into one of the most common coping styles. Ready to stop taking on the emotional work for everyone else and start honoring your own needs? Explore online therapy for a happier, healthier you: https://themessypodcast.com/therapy Important Disclaimer: This podcast series analyzes literary works and principles of personal growth, drawing insights that align with concepts discussed in "Adult Children of Emotionally Immature Parents." This episode deals with sensitive themes related to childhood emotional neglect and coping mechanisms. This content is for educational and analytical purposes. All rights to any referenced works belong to their respective owners, and no copyright infringement is intended. To further explore the principles discussed, you can purchase "Adult Children of Emotionally Immature Parents" here: https://amzn.to/44C7BeF In this episode, we explore the experience of "internalizers"—highly sensitive and perceptive individuals who, when raised by emotionally immature parents, learn to suppress their own needs to maintain connection. You'll learn how this dynamic leads to becoming overly independent and self-sacrificing, constantly doing the emotional work in relationships. We'll discuss the damaging belief that self-neglect will eventually earn you the love you crave and how this cycle can lead to feeling invisible, resentful, and completely exhausted. You can find more information about The Messy Podcast at this direct link: https://themessypodcast.com/ Let's get messy and learn to make our own needs visible.