S1EP7 | When Adults Throw Tantrums | The Let Them Theory by Mel Robbins

Welcome once again to The Messy Podcast as we continue our journey into The Let Them Theory! In today's episode, S1EP7: When Adults Throw Tantrums – How to Stay Calm When Others Lose It, we are addressing difficult emotional outbursts from adults. Are you prepared to maintain your composure while others lose theirs? Strengthen your resilience with the support and resources available at https://themessypodcast.com/therapy. Important Disclaimer: This podcast series analyzes literary works, starting our journey through "The Let Them Theory," for educational purposes under fair use. All rights to the book belong to their respective owners, and no copyright infringement is intended. If you're intrigued by the empowering ideas in "The Let Them Theory," you can purchase the book here: https://amzn.to/3FRm2Tx In this episode focused on The Let Them Theory, we unpack the causes of adult "tantrums," which are frequently connected to amygdala hijacks and unfulfilled needs. We will examine the outcomes of engaging in these disputes compared to the strength found in strategic disengagement. Most importantly, you will learn useful scripts and powerful methods to diffuse tense situations and reroute conflict, enabling you to remain composed when others are overcome by their emotions. Contribute to The Messy Podcast and our messy mission to uncover the secrets of "The Let Them Theory" by going to https://themessypodcast.com/. Let's embrace the mess and find out how to handle adult tantrums with elegance and self-control!