Let's Talk Yoga

Arundhati Baitmangalkar
  • ٠٫٠ (٠)
  • الرعاية الصحية البديلة
  • يتم التحديث كل أسبوعين
Let's Talk Yoga

Welcome to the Let's Talk Yoga podcast—your ultimate online destination for everything yoga. Think of it as your virtual yoga school, offering something for everyone—whether you’re a seasoned yoga teacher, a dedicated student, or simply curious about the deeper layers of yoga. Join host Arundhati Baitmangalkar, an immigrant yoga teacher, studio owner, global mentor, and creator of some of the most sought-after yoga teacher training programs in the world. Each week, we bring you valuable insights, in-depth conversations with renowned yoga teachers, and an abundance of yoga resources designed to inspire, educate, and transform. From mastering the art of teaching to navigating the complexities of yoga philosophy and business, this niche podcast is your go-to resource for all things yoga. Ready to deepen your practice and expand your understanding? Hit subscribe now and never miss an episode of Let's Talk Yoga!

  1. ١٤ جمادى الآخرة

    A Masterclass On Enlightenment with Indu Arora

    In this episode, Indu Arora returns to explore the profound topic of enlightenment, or Samadhi, in yoga. Through an engaging and insightful discussion, she unpacks the concept of Samadhi as a state of total absorption and balance, achieved through consistent practice, silence, and discernment. Indu delves into the types of Samadhi described in yogic texts, the role of preparatory practices like pratyahara and dhyana, and the importance of cultivating humility and clarity on this path. She emp...

    ٥٢ من الدقائق

  2. ٧ جمادى الآخرة

    108 Sun Salutations – Everything You Need to Know

    In this episode, I dive deep into the transformative practice of 108 Sun Salutations, a sacred tradition in yoga. I explore the spiritual and astronomical significance of the number 108, explain why classical Surya Namaskar is the best choice for this ritual, and share how you can approach it with mindfulness and preparation. Whether you're a student or a teacher, I provide practical tips on building readiness, making modifications, and pacing yourself safely. I also discuss the meditative an...

    ٢٨ من الدقائق

  3. ٢٢ جمادى الأولى

    Understanding the Law of Karma with Medha Narwani

    A lot of people nowadays only have surface-level knowledge about karma. It’s often misunderstood and oversimplified in various contexts. For instance, you might be under the impression that karma is the consequence of our own “actions”. You reap what you sow, whether it be good or bad. Surprisingly, it’s actually more than just our actions but even our thoughts and words that are considered karma. It has a really profound philosophy. Well, in today’s conversation, we’re going to discover this...

    ١ س ٩ د

  4. ١٥ جمادى الأولى

    3 Types of Sequencing - Listen Before My Masterclass

    Sequencing in yoga is a vital skill that transforms a collection of poses into a meaningful and impactful practice, and that’s why I want to explore this topic today. As yoga teachers, our ability to craft thoughtful sequences directly influences how students experience and grow in their practice, whether they’re beginners seeking balance or advanced practitioners reaching for deeper challenges. By understanding the principles of sequencing—whether it’s preparing for a peak pose, building a t...

    ٢١ من الدقائق

  5. ٥ جمادى الأولى

    53 Years of Teaching Yoga with Judith Hanson Lasater

    In this episode, I had the honor of speaking again with the legendary Judith Hanson Lasater, who shared reflections on her 53 years of teaching yoga. We explored how her teaching has transformed over the decades, from an athletic focus to a holistic, life-centered approach. Judith shared her belief that true yoga extends beyond the mat and is woven into daily life, where being present and compassionate are at the heart of the practice. We talked about challenges like burnout and the importanc...

    ٤٣ من الدقائق

  6. ٢٤ ربيع الآخر

    Mind Management through Yoga with Sandipani Manur

    Nowadays, there are people who start yoga through asana practice but, at its core, keep saying that yoga is for the mind. The question is how is how can yoga be a tool of mind management? In this episode, I will be joined by a new guest, Sandipani Manur, who will help us look into managing the mind through yoga and the different layers of the mind.The Mind Management Episode Highlights:How is the mind connected to yoga?Drawing parallels between the Eastern and Western views of the mindWhat is...

    ٥٥ من الدقائق

  7. ١٤ ربيع الآخر

    Prana Decoded with Indu Arora

    Prana is something every yoga teacher knows. But many know it only as surface knowledge. In this episode, Arundhati interviews Indu Arora, a long-time yoga teacher, and author about Prana. They decode prana for today's yoga teacher & student. If you're keen to learn about prana clearly and from an authentic source. This is the conversation to tune into.Prana Decoded Episode Highlights...What is prana?When did prana first appear in the scriptures or in yoga?How does one connect with their ...

    ٤٧ من الدقائق

  8. ٣٠ ربيع الأول

    10-Point Cheatlist That Every Yoga Teacher Needs for Classes

    In this episode, I highlight an often-overlooked but crucial step in yoga teaching—building a solid foundation before focusing on sequencing. I share a 10-point cheat list to help yoga teachers improve their class planning and sequencing skills. This includes understanding each pose’s fundamentals, knowing the Sanskrit and English names, and being aware of the benefits and contraindications. I also emphasize the importance of using props, guiding students through breathwork, and recognizing w...

    ٢٢ من الدقائق
مشاهدة الكل (١٧٥)

مقطع ترويجي

حول

Welcome to the Let's Talk Yoga podcast—your ultimate online destination for everything yoga. Think of it as your virtual yoga school, offering something for everyone—whether you’re a seasoned yoga teacher, a dedicated student, or simply curious about the deeper layers of yoga. Join host Arundhati Baitmangalkar, an immigrant yoga teacher, studio owner, global mentor, and creator of some of the most sought-after yoga teacher training programs in the world. Each week, we bring you valuable insights, in-depth conversations with renowned yoga teachers, and an abundance of yoga resources designed to inspire, educate, and transform. From mastering the art of teaching to navigating the complexities of yoga philosophy and business, this niche podcast is your go-to resource for all things yoga. Ready to deepen your practice and expand your understanding? Hit subscribe now and never miss an episode of Let's Talk Yoga!

المعلومات

  • صناع العمل
    Arundhati Baitmangalkar
  • سنوات النشاط
    ١٤٤١ هـ - ١٤٤٦ هـ
  • الحلقات
    ١٧٥
  • التقييم
    ملائم
  • حقوق النشر
    © 2024 Let's Talk Yoga
  • موقع البرنامج على الويب
    Let's Talk Yoga

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