892 episodes

Join me & thousands other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.

These last few years have taken a toll on all of us. Our mental health has suffered, but thankfully gratitude has been scientifically proven to help us heal and get back on track. 

Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.

I believe Thanksgiving is a habit, not just a day, let me support you in this habit with over 700 free episodes and at least 1 inspiring story per week.

"It's not happiness that makes us grateful; it's gratefulness that makes us happy." - David Steindl-Rast

The Gratitude Podcast is one of the top 1% most popular shows out of almost 3,000,000 podcasts globally.

The Gratitude Podcast Georgian Benta

    • Health & Fitness
    • 5.0 • 1 Rating

Join me & thousands other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.

These last few years have taken a toll on all of us. Our mental health has suffered, but thankfully gratitude has been scientifically proven to help us heal and get back on track. 

Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.

I believe Thanksgiving is a habit, not just a day, let me support you in this habit with over 700 free episodes and at least 1 inspiring story per week.

"It's not happiness that makes us grateful; it's gratefulness that makes us happy." - David Steindl-Rast

The Gratitude Podcast is one of the top 1% most popular shows out of almost 3,000,000 podcasts globally.

    Connecting To The Ordinary Moments - Robert Pardi (ep. 892)

    Connecting To The Ordinary Moments - Robert Pardi (ep. 892)

    Born in NYC, Robert has also lived in Abu Dhabi, Dubai, Rome and Abruzzo, where both his and Madonna’s family come from. 
    He quickly started climbing the ranks in the financial industry and was recruited by one of the world’s largest sovereign wealth funds, the Abu Dhabi Investment Authority (ADIA) in 1997. 
    It was shortly after accepting the position that he and his wife were confronted with an extreme life event that shook the very foundation of all their hopes and dreams. Desiree, his wife, was diagnosed with Stage 3B breast cancer right before her 31st birthday.
    Robert is a great believer in gratitude and what it can do for us, he has a unique take on it based on his life experience, I'm sure you'll enjoy our conversation!
    Resources:
    Robert's website: https://www.robertpardi.com/
    Head to https://factormeals.com/gratitude50 and use code gratitude50 to get 50% off!
    Abundance course: https://georgianbenta.com/abundance

    Stay in touch on social:
    Insta: https://www.instagram.com/thegratitudepodcast/ 
    Twitter: https://twitter.com/GeorgianBenta
    Facebook: https://facebook.com/TheGratitudePodcast/ 
    Youtube: https://www.youtube.com/@thegratitudepodcast

    Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.


    Experience more abundance on georgianbenta.com/abundance

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    • 46 min
    17 Gratitude Tips - Mircea Bravo (ep. 891)

    17 Gratitude Tips - Mircea Bravo (ep. 891)

    Mircea Bravo managed to reach almost all of Romania's population with his creative sketches and has been able to influence a whole country with his ideas. 
    We did the interview in Romanian, as he was most comfortable with his first language, so I was thinking about the best way to get his ideas across, here's the results.

    Resources:
    Mircea Bravo's website: https://www.mirceabravo.com
    Head to https://factormeals.com/gratitude50 and use code gratitude50 to get 50% off!
    Abundance course: https://georgianbenta.com/abundance

    Stay in touch on social:
    Insta: https://www.instagram.com/thegratitudepodcast/ 
    Twitter: https://twitter.com/GeorgianBenta
    Facebook: https://facebook.com/TheGratitudePodcast/ 
    Youtube: https://www.youtube.com/@thegratitudepodcast

    Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.


    Experience more abundance on georgianbenta.com/abundance

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    Privacy & Opt-Out: https://redcircle.com/privacy

    • 18 min
    Being Aware Of Our Blessings - Madhur-Nain Webster (ep. 890)

    Being Aware Of Our Blessings - Madhur-Nain Webster (ep. 890)

    Madhur-Nain has worked hard in integrating science, research, and psychology into the world of eastern yogic technology.
    In her book The Stressless Brain, Madhur-Nain draws on a wide array of scientific studies, spiritual traditions, and her own 22 years of professional experience to share practical, actionable ways you can shift your thinking, change how you see yourself, and strengthen your self-esteem to name a few.
    We talked about all things gratitude and spiritual science.
    Resources:
    Madhur-Nain’s website: https://www.madhurnain.com
    Head to https://factormeals.com/gratitude50 and use code gratitude50 to get 50% off!
    Go to https://mud-plus.com and use promo code TRYMUD for a 15% discount!

    Stay in touch on social:
    Insta: https://www.instagram.com/thegratitudepodcast/ 
    Twitter: https://twitter.com/GeorgianBenta
    Facebook: https://facebook.com/TheGratitudePodcast/ 
    Youtube: https://www.youtube.com/@thegratitudepodcast

    Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.


    Experience more abundance on georgianbenta.com/abundance

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 43 min
    The Gratitude Is There... - Salena Knight (ep. 889)

    The Gratitude Is There... - Salena Knight (ep. 889)

    She went from being homeless to helping people build the business of their dreams.
    Salena is an accomplished retail expert with a love for empowering independent retail & ecommerce store to scale.
    We talked about how much gratitude we actually have in our lives and how we can pass it on and make it that drop that fills our cup of happiness.
    Resources:
    Salena's website: https://salenaknight.com
    Head to https://factormeals.com/gratitude50 and use code gratitude50 to get 50% off!
    Go to https://mud-plus.com and use promo code TRYMUD for a 15% discount!

    Stay in touch on social:
    Insta: https://www.instagram.com/thegratitudepodcast/ 
    Twitter: https://twitter.com/GeorgianBenta
    Facebook: https://facebook.com/TheGratitudePodcast/ 
    Youtube: https://www.youtube.com/@thegratitudepodcast

    Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.


    Experience more abundance on georgianbenta.com/abundance

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 41 min
    More Gratitude Less Sugar - Dr. Tabatha Barber (ep. 888)

    More Gratitude Less Sugar - Dr. Tabatha Barber (ep. 888)

    Dr. Tabatha is a triple board-certified in obstetrics and gynecology, menopause, and functional medicine. 
    She shares her transformative journey from conventional medicine to holistic wellness, emphasizing the crucial role of gratitude in achieving physical and mental healing, alongside the power of fasting to reconnect with oneself and spirituality.
    We also talked about the impact of sugar on our overall health as well as our weight and mental/emotional wellbeing.
    Resources:
    Dr. Tabatha's website: https://drtabatha.com/
    Head to https://factormeals.com/gratitude50 and use code gratitude50 to get 50% off!
    Go to https://mud-plus.com and use promo code TRYMUD for a 15% discount!

    Stay in touch on social:
    Insta: https://www.instagram.com/thegratitudepodcast/ 
    Twitter: https://twitter.com/GeorgianBenta
    Facebook: https://facebook.com/TheGratitudePodcast/ 
    Youtube: https://www.youtube.com/@thegratitudepodcast

    Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.


    Experience more abundance on georgianbenta.com/abundance

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 45 min
    Take Stock Of What You Do Have - Dr. Serena Sterling (ep. 887)

    Take Stock Of What You Do Have - Dr. Serena Sterling (ep. 887)

    Serena Sterling, MA, PsyD, holds a master's in International Journalism, a doctorate in clinical psychology, and is a certified Life Coach.
    As a result of the September 11 attacks, she was diagnosed with Chronic Fatigue Syndrome and was told by her doctor that there was no cure. Serena snorted lines of cocaine in her kitchen to escape living with chronic fatigue.
    Not wanting to accept a lifetime fate she discovered mind-body healing techniques that transformed her mental, emotional, and physical health.

    Resources:
    Dr. Serena Sterling's website: https://www.drserenasterling.com
    Head to https://factormeals.com/gratitude50 and use code gratitude50 to get 50% off!
    Go to https://mud-plus.com and use promo code TRYMUD for a 15% discount!

    Stay in touch on social:
    Insta: https://www.instagram.com/thegratitudepodcast/ 
    Twitter: https://twitter.com/GeorgianBenta
    Facebook: https://facebook.com/TheGratitudePodcast/ 
    Youtube: https://www.youtube.com/@thegratitudepodcast

    Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.


    Experience more abundance on georgianbenta.com/abundance

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 29 min

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