300 episodes

Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.

The Jillian Michaels Show Wondery

    • Nutrition
    • 4.3 • 4 Ratings

Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.

    Foods to Rejuvenate Our Bodies, with Dr. William Li

    Foods to Rejuvenate Our Bodies, with Dr. William Li

    Jillian kicks off a 4-week series with Dr. William Li, beginning with Regenerative Foods that mobilize stem cells to help rebuild muscle and repair damage to our bodies. Plus, how the all-or-nothing mentality is counter intuitive to making progress in your workout, your diet, and your life.

    Guest Links:

    Eat to Beat Disease: The New Science of How Your Body Can Heal Itself:

    https://www.amazon.com/dp/1538714620/?ref=exp_drwilliamli_dp_vv_d

    Instagram: @DrWilliamLi

    Get the newsletter at: DrWilliamLi.com




    Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Send us your brief question at jillianpodcast@gmail.com

    Follow us on Instagram @JillianMichaels and @MartiniCindy




    This Week’s Sponsors:

    JENNIKAYNE.com, promo code Jillian for 20% off your first order

    JENNYLIFE.com/JILLIAN for a life insurance quote

    • 39 min
    7 Classic Body-Building Rules to Optimize Your Fitness

    7 Classic Body-Building Rules to Optimize Your Fitness

    With gyms re-opening in some states, find out what happened when Jillian was asked whether or not she thinks they’re safe. Plus, classic body-building rules for fitness, and email questions on fiber, counting macros for weight loss, and more!

    Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Send us your brief question at jillianpodcast@gmail.com

    Follow us on Instagram @JillianMichaels and @MartiniCindy




    This Week’s Sponsors:

    FACTOR75.COM, promo code JILLIAN for $60 off your 1st 2 weeks

    • 42 min
    Top Signs You're Losing Muscle and Not Fat

    Top Signs You're Losing Muscle and Not Fat

    Jillian is fed up and frustrated with the lack of accountability these days and wants us all to put our energy to better use. Plus, what is causing your loose skin? And what are the signs that you’re overtraining and actually losing muscle?

    Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Send us your brief question at jillianpodcast@gmail.com

    Follow us on Instagram @JillianMichaels and @MartiniCindy




    This Week’s Sponsors:

    MOLEKULE.com, promo code Jillian for 10% off your 1st air purifier order

    FEETURES.com, promo code JILLIAN for $10 off your first pair

    • 34 min
    Too Famous for Covid?!

    Too Famous for Covid?!

    Jillian recorded this one while experiencing Covid-19 firsthand, and shares what she’s learned about testing, symptoms, stages, and treatments.




    Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Send us your brief question at jillianpodcast@gmail.com

    Follow us on Instagram @JillianMichaels and @MartiniCindy




    This Week’s Sponsors:

    RITUAL.com/JILLIAN for 10% off during your first 3 months

    THIRDLOVE.com/Jillian for 15% off your first purchase

    • 37 min
    Can Yoga Heal Old Maladies?

    Can Yoga Heal Old Maladies?

    World-renowned yogi and happiness expert Dashama joins Jillian to talk about the importance of yoga and the 30-day yoga challenge on The Fitness App. And keep listening to hear Jillian and Cindy devolve into TMI on the “just in case” pee, and an attempt to share tips for shower sex!

    Guest Links:

    For more about Dashama, visit Dashama .com or Dashama.org

    Dashama.org/Love for the free, 7-day SLAY challenge




    Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Send us your brief question at jillianpodcast@gmail.com

    Follow us on Instagram @JillianMichaels and @MartiniCindy




    This Week’s Sponsors:

    FACTOR75.COM, promo code JILLIAN for $60 off your 1st 2 weeks

    • 38 min
    The Truth About Medical Marijuana

    The Truth About Medical Marijuana

    Dr. Leslie Apgar and Gina Dubbé, authors of High Heals: How Two Women Found Their Footing in the Medical Cannabis Industry join Jillian to talk about medical cannabis and its potential to treat women’s health issues. Plus, which type of salt is best for us? And don’t miss Jillian’s last word on intuitive eating!

    Guest links: 

    GreenHouseWellness.com

    Blissiva.com

    HighHeals.biz




    Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Send us your brief question at jillianpodcast@gmail.com

    Follow us on Instagram @JillianMichaels and @MartiniCindy




    This Week’s Sponsors:

    FACTOR75.COM, promo code JILLIAN for $60 off your 1st 2 weeks

    • 39 min

Customer Reviews

4.3 out of 5
4 Ratings

4 Ratings

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