But Are You Happy?

Mamamia

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MENTAL HEALTH

Join Clare Stephens as she asks the questions you’ve always wanted to ask the people who appear to have it all.

12 FEB

An Exciting Update From But Are You Happy

Have you been wondering where we've been? Well, here's a little update. If you'd like to follow Clare Stephens, add her on Instagram. Clare is also writing her debut novel, The Worst Thing I’ve Ever Done. Keep your eyes peeled! THE END BITS Subscribe to Mamamia GET IN TOUCH: We're taking suggestions for the next season of But Are You Happy. Send us a voice message or email us at podcast@mamamia.com.au and let us know who you want to hear on the podcast. CREDITS: Host: Coming soon... Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

1 min
27/11/2024

Exclusive: Deepak Chopra Thinks AI Can Make Us Better Human Beings

In this Australian exclusive with New York Times bestselling author and internationally acclaimed guru Deepak Chopra - Clare Stephens puts her signature “But Are You Happy” questions to the pioneer of new age spirituality himself. We know Deepak Chopra is peaceful…but is he happy? Did he grow up in a happy family? Clare and Deepak Chopra also dive deep into his most recent book - Digital Dharma: How AI Can Elevate Spiritual Intelligence and Personal Well-Being - where Chopra takes a much more optimistic view of the greatest technological advancement of our lifetime. Not only does he not believe we should be afraid of Artificial Intelligence, he believes it can assist us to be more spiritual, more connected and more attuned to our life’s purpose. You can follow Deepak Chopra and learn more about his “Digital Deepak” avatar here. You can find his book, Digital Dharma, here. THE END BITS Subscribe to Mamamia GET IN TOUCH: We're taking suggestions for the next season of But Are You Happy. Send us a voice message or email us at podcast@mamamia.com.au and let us know who you want to hear on the podcast. CREDITS: Host: Clare Stephens Guest: Deepak Chopra Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

46 min
06/11/2024

What Noémie Fox Knows About Seizing Your Moment

Did you think we were done for the season? Surprise! We’ve got a special treat for you—a live episode featuring Olympic gold medalist and beloved athlete, Noémie Fox. In this episode, Clare dives into Noémie’s journey, from growing up in an Olympic family to overcoming self-doubt and failure—topics Noémie has some powerful insights. So, is Noémie Fox happy? You would think so, wouldn’t you? THE END BITS Subscribe to Mamamia GET IN TOUCH: We're taking suggestions for the next season of But Are You Happy. Send us a voice message or email us at podcast@mamamia.com.au and let us know who you want to hear on the podcast. CREDITS: Host: Clare Stephens Guest: Noémie Fox Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

55 min
30/10/2024

What Tammin Sursok Knows About Taking Up Space

What are the pivotal experiences in your life that have shaped who you are today? Australian actress Tammin Sursok has plenty of experiences to share, and she’s grateful for each one, no matter how challenging. In this season finale of But Are You Happy?, Clare invites Tammin to share her story candidly. At first glance, you might not see the struggles she’s faced, but beneath the surface, she has battled feelings of shame and moments that shattered her self-esteem. She’s lived through serious health challenges, and now she’s navigating who she is today, with her family at the forefront. So, is Tammin Sursok happy? You guessed it—you’ll have to listen to find out. THE END BITS Subscribe to Mamamia The Butterfly Foundation is a great support service for anyone who struggles with disordered eating or body image issues. You can find more information here. GET IN TOUCH: We're taking suggestions for the next season of But Are You Happy. Send us a voice message or email us at podcast@mamamia.com.au and let us know who you want to hear on the podcast. CREDITS: Host: Clare Stephens Guest: Tammin Sursok Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

45 min
23/10/2024

What Lucinda 'Froomes' Price Knows About Hunger

We've all faced those biting comments about our looks or how we act, and we often let those words affect us, even though they shouldn’t. Lucinda Price, AKA Froomes, grew up convinced that to fit in with the 'right' crowd, she had to be hot. Back then, certain traits were seen as the ultimate beauty standard, leading her to believe she had to change parts of herself to be accepted. In this episode, Froomes—who’s an author, comedian, broadcaster, and internet personality—sits down with Clare to chat about the unrealistic beauty standards we’ve all faced and how they’ve affected her and so many other women. This episode isn’t just about happiness, it’s also about self-acceptance and navigating the challenges that come with it. So, after working to overcome so much and be comfortable in her own skin, is Froomes happy? Let’s find out. THE END BITS Subscribe to Mamamia You can find out more about Froome’s book All I Ever Wanted Was To Be Hot here. The Butterfly Foundation is a great support service for anyone who struggles with disordered eating or body image issues. You can find more information here. GET IN TOUCH: Send us a voice message or email us at podcast@mamamia.com.au to share your feedback about the show or to suggest a guest. CREDITS: Host: Clare Stephens Guest: Lucinda 'Froomes' Price Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

54 min
16/10/2024

What Tim Minchin Knows About Saying The Quiet Part Out Loud

This is the first But Are You Happy interview that made Clare a little nervous...in a good way. Because saying the quiet part out loud can be risky...but it's also where great ideas are born, where creativity flourishes, and where authenticity lives: all things that matter a lot to Tim Minchin. In this conversation, we get a glimpse of a different side of Tim as he reflects on the highs and lows of his success. He talks about why compliments don’t sit well with him, the fakery in the performance industry, and the dehumanisation that comes with internet pile-ons. He and Clare also explore the struggle of deciding whether to speak your mind or keep quiet. So, has Tim Minchin found happiness? You'll have to listen to find out. THE END BITS Subscribe to Mamamia You can find out more about Tim Minchin’s book You Don't Have to Have a Dream here. GET IN TOUCH: Send us a voice message or email us at podcast@mamamia.com.au to share your feedback about the show or to suggest a guest. CREDITS: Host: Clare Stephens Guest: Tim Minchin Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

57 min
09/10/2024

What Steph Tisdell Knows About Walking Away

Have you ever had to walk away from something you thought you wanted? In this deeply vulnerable conversation, actress and author Steph Tisdell discusses leaving a toxic relationship, moving on from jobs that didn’t fit her anymore, and taking a break from social media. On her journey to happiness—whatever that looks like for her—Steph also talks about the unique struggle she faces as an Indigenous woman trying to connect with both her own community and the wider Australian audience. So, has Steph Tisdell found happiness? You'll have to listen to find out. This episode contains references to domestic violence. If you or someone you know needs support, you can contact 1800 RESPECT. THE END BITS Subscribe to Mamamia You can find out more about Steph's book The Skin I'm In here. GET IN TOUCH: Send us a voice message or email us at podcast@mamamia.com.au to share your feedback about the show or to suggest a guest. CREDITS: Host: Clare Stephens Guest: Steph Tisdell Executive Producer: Naima Brown Producer: Tahli Blackman Producer: Cassie Merritt Audio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

46 min
02/10/2024

What Amy Shark Knows About Getting What You Wished For

We’ve all had that experience of working hard to achieve “the thing”—the big dream. Rejection is part of the journey, but when you finally reach that goal...it’s a feeling like no other - or at least, it should be, right? Turns out it's more complicated than that. Amy Shark knows this all too well. After a decade of trying to break into the music scene, her hit song "Adore" landed her a deal with a major record label. Suddenly, she was in the spotlight, winning ARIA Awards and making appearances on late-night TV—everyone knew her name. In this conversation, Amy chats with Clare Stephens about the reality of fame and how we can all be a little happier. But, is Amy Shark happy now? You’ll have to listen to find out. THE END BITS Subscribe to Mamamia You can listen to Amy's new album Sunday Sadness here. GET IN TOUCH: Send us a voice message or email us at podcast@mamamia.com.au to share your feedback about the show or to suggest a guest. CREDITS: Host: Clare Stephens Guest: Amy Shark Executive Producer: Naima Brown Producer: Tahli Blackman Producer: Cassie Merritt Audio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

59 min

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