1 More Mile Podcast

Tradewind Sports
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1 More Mile Podcast

1 More Mile is a lifestyle brand devoted to advancing the ideal that every individual can go 1 More Mile. The podcast brings science-based health, nutrition, & fitness advice, as well as compelling guest interviews from sports scientists, athletes, and industry leaders. Support this podcast: https://podcasters.spotify.com/pod/show/1-more-mile-podcast/support

  1. 12 Tips of Christmas: #12 Give back!

    25.12.2021

    12 Tips of Christmas: #12 Give back!

    Take time to help others. --- Support this podcast: https://podcasters.spotify.com/pod/show/1-more-mile-podcast/support

    4 мин.
  2. 12 Tips of Christmas: #11 Strength train more, or less.

    24.12.2021

    12 Tips of Christmas: #11 Strength train more, or less.

    Optimize your training and your injury resistance. --- Support this podcast: https://podcasters.spotify.com/pod/show/1-more-mile-podcast/support

    4 мин.
  3. 12 Tips of Christmas: #10 Dial in the aero now!

    23.12.2021

    12 Tips of Christmas: #10 Dial in the aero now!

    Getting faster happens in the off-season. --- Support this podcast: https://podcasters.spotify.com/pod/show/1-more-mile-podcast/support

    4 мин.
  4. 12 Tips of Christmas: #9 Train less, more often.

    22.12.2021

    12 Tips of Christmas: #9 Train less, more often.

    Consistency matters. --- Support this podcast: https://podcasters.spotify.com/pod/show/1-more-mile-podcast/support

    4 мин.
  5. 12 Tips of Christmas: #8 Stop the FTP!

    21.12.2021

    12 Tips of Christmas: #8 Stop the FTP!

    Free yourself from the FTP trap. --- Support this podcast: https://podcasters.spotify.com/pod/show/1-more-mile-podcast/support

    4 мин.
  6. 12 Tips of Christmas: #7 Challenge yourself!

    20.12.2021

    12 Tips of Christmas: #7 Challenge yourself!

    Weaknesses hold us back. It's not enough to training them. --- Support this podcast: https://podcasters.spotify.com/pod/show/1-more-mile-podcast/support

    4 мин.
  7. 12 Tips of Christmas: #6 Have fun!

    19.12.2021

    12 Tips of Christmas: #6 Have fun!

    Sports can be serious, be sure to have fun. --- Support this podcast: https://podcasters.spotify.com/pod/show/1-more-mile-podcast/support

    4 мин.
  8. 12 Tips of Christmas: #5 New year, new training!

    18.12.2021

    12 Tips of Christmas: #5 New year, new training!

    Change is good, especially when it comes to training stimuli. --- Support this podcast: https://podcasters.spotify.com/pod/show/1-more-mile-podcast/support

    4 мин.
См. все (112)

Об этом подкасте

1 More Mile is a lifestyle brand devoted to advancing the ideal that every individual can go 1 More Mile. The podcast brings science-based health, nutrition, & fitness advice, as well as compelling guest interviews from sports scientists, athletes, and industry leaders. Support this podcast: https://podcasters.spotify.com/pod/show/1-more-mile-podcast/support

Информация

  • Автор
    Tradewind Sports
  • Годы выхода
    2008 - 2021
  • Выпуски
    112
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Tradewind Sports
  • Сайт подкаста
    1 More Mile Podcast

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Африка, Ближний Восток и Индия

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