#197 - Adam Meakins - 5 Myths of Physiotherapy Raising Your Game

Adam Meakins a Specialist Physiotherapist, Sports Scientist, and Strength & Conditioning Coach.

Expect to learn why bad posture doesn’t causes back pain, deadlifting won’t get you injured, your weak core doesn’t cause your pain / injury, why muscle imbalances are normal, why how you move or do exercises doesn’t always predict your injury risk, and much more.

Instagram - https://www.instagram.com/adammeakins/
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Extra Stuff:

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Get in Touch:
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