Create Harmony Sally

Send us a Text Message.What if you could find a sanctuary in the midst of urban chaos? Today, I share the soothing experience of nurturing my backyard garden, a personal oasis where produce and fruit trees grow and tranquility reigns. I'll walk you through the simple joys of gardening, from the satisfaction of tending to plants to the delight of sharing homegrown herbs with friends. Listen as I reflect on how these small, mindful acts can help carve out peaceful moments in our hectic lives. Y...

Send us a Text Message.What if you could transform your summer cookouts with healthier, vibrant dishes that still capture the spirit of the season? Join us on Create Harmony as we explore creative and plant-friendly recipes that are perfect for your Fourth of July celebrations and beyond. Host Sally Burlington reminisces about Southern traditions like pig pickings, but with a twist towards lighter, more nutritious options. You'll discover delightful treats like fruit sparklers made from water...

Send us a Text Message.Have you ever wondered how the rhythms of nature can mirror the cycles in our own lives? In this enlightening episode of the Create Harmony podcast, we explore life's beautiful, cyclical patterns, comparing them to the changing seasons. From the dark days of winter to the bright abundance of summer, each phase has its own lessons and joys.To learn more, go to mycreateharmony.com

Send us a Text Message.What if you could transform your approach to life's transitions? Join me, Sally Burlington on the Create Harmony podcast as we navigate the cyclical nature of our journeys and revisit cherished experiences with fresh insights. We'll share how recognizing the type of travel you’re embarking on—be it a restful vacation or an adventurous trip—can prepare your mind and spirit for the journey ahead.This episode also includes a special excerpt from episode 37, where we e...

Send us a Text Message.Have you ever wondered how to embrace life’s changes with a heart full of gratitude? Join me on the journey where I share stories from my own life, including witnessing my daughters' educational milestones, and navigating unexpected leadership changes at our church. Each transition has led to reflection on our shared journeys offering valuable lessons on growth and blessings.As the season of spring breathes new life into our surroundings, we’ll explore how these natural...

Send us a Text Message.Welcome to a refreshing journey of renewal with me, Sally Burlington, as we embrace the rejuvenating tradition of spring cleaning, woven seamlessly with the art of self-care. Imagine transforming the seemingly mundane task of tidying up into an act of joy and personal fulfillment. This episode of Create Harmony takes you a celebration of the new season and a fresh start for your mind, body, and space. Let's embark on this adventure together, discovering how to declutter...