EP130: How to feel BALANCED & ENERGIZED through the HOLIDAYS

Making the holidays festive and fun, as well as keeping balance and taking care of yourself during the hustle and bustle, can be difficult. Nikki is here to help you deal with the holiday cheer overload and teach you a few tips on how to feel balanced and energized through the holidays so you can go into 2023 feeling amazing and not burnt out.

In this podcast episode, Nikki discusses:

• Some tips to help yourself maintain a routine during the holidays:
• Planning ahead your routine — allow yourself to review things
• Taking note of impactful habits and making those your priority
• Keeping a consistent sleep schedule
• Giving yourself grace

Memorable Quotes:

"Being proactive about our daily habits and the things that we're doing for ourselves can help us feel our absolute best throughout the holidays, can help us have more energy, be happier, be able to enjoy the holiday season fully, be in a better mood and not lose momentum throughout the rest of the year."

"Understand that your decisions, habits, actions, choices can have a massive impact, not just right now but later on. And that's why you're making things a priority. That's why you're being intentional about things so that you cannot just feel good in this moment, but tomorrow and the next week and so forth."

Links Mentioned:

Nikki's Instagram - https://www.instagram.com/nikkikorek/

Nikki's Website - https://www.nikkikorek.com/

Free Facebook Community - https://www.facebook.com/groups/NIXINCommunity

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