Follow Through with LVB

Logan van Beek
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Follow Through with LVB is a podcast where host Professional Cricketer Logan van Beek interviews other athletes and learns about their unique journeys. An athlete's journey is full of ups and downs, perseverance, identity issues and dealing with pressure. Hear the stories of how these athletes followed through on their aspirations and improved their overall well-being through their experience performing at the top level.

  1. -5 ДН.

    #30 Rassie van der Dussen & Dwaine Pretorius - The Journey of Building Trust

    In this episode, Rassie van der Dussen & Dwaine Pretorius with host Logan van Beek discuss their journeys to date. This episode was recorded in Toronto during the 2024 GT20 Tournament. Chapters Rassie meeting Dwaine for the first time (mo-hawk and red BMW) (5:52) First meeting Rassie in The Netherlands (8:37) Dwaine’s family and traveling around the world (14:25) Rassie - making sure that both people in the relationship are maximising their careers (17:20) Dwaine - How long do you think you can keep going being a T20 franchise player (20:27) Rassie - Understanding when is it time to retire and move on (23:26) Rassie - Abantu Coffee business, how did start? How is it going? (31:46) Dwaine - The Journey of career transitioning and trying a number of ideas. (36:50) Dwaine - That’s the lesson in being a sportsman, you are not reliant on that income, so you can possibly take a few more risks business wise. (39:16) Dwaine / Rassie - High performing teams, Coaches, Captains, teammates - what are the key attributes for successful teams and when is it done poorly. Rassie’s key element to a High Performing team - TRUST. (44:00) Dwaine’s Key element to a High Performing Team. ‘Time' is a crucial factor when building trust. T20 comps, you need to give that trust straight away, compared to a team you are going to work together for a long time. ‘Communication’ is key. (47:16) Dwaine shares the story of when Rassie changing his technique a few days out from his Test Debut and the Legend who suggested it to him. Also Mark Boucher’s advice that changed Dwaine’s T20 career. (49:42) Can a non-international cricket player be a good coach? (Rassie going into more depth around the Jacque Kallis advice before Test Debut) (55:45) The key element for a non-ex-professional coach… “Time… understand its going to that time to build the trust” “Build relationships with players… then the players need to be your advocate” (59:10) Best Cricketing experience for Dwaine and Rassie… and lowest points! “The 2023 World Cup…” “We made it to the Champions League Final…” “Missing World Cups”   https://youtu.be/Iy1U4efgv7o?si=0D90bDlIVwL8vlB4  www.instagram.com/followthroughwithlvb  www.followthroughwithlvb.com

    1 ч. 6 мин.

  2. 19 МАР.

    #29 Michael Bracewell - The Journey of Trusting his Authentic Self

    In this episode, Michael Bracewell with host Logan van Beek discuss his journey to date: Chapters: (5:09) - Why are we so competitive with each other?!  (10:01) - Did Michael feel the pressure to have to live up to the ‘Bracewell name’ and become a Professional Cricketer?  (13:52) - A moment when Michael felt quite inferior on the cricket field and he needed to find a way to be better...  (16:03) - Comparing the mindset of a 20 year old Michael to the 33 year old Michael…  (19:24) - Last few years for Otago… getting too technical and not trusting yourself… (23:23) - Who were the people that Michael seeked for advice and guidance around his game…  (30:22) - What does a typical training day look like for Michael with Wellington… (32:25) - How Michael felt when a lot of his peers were playing for New Zealand throughout the first 10 years of his career…  (34:35) - What were the reasons why Michael made the move to Wellington… (37:27) - 2021… Michael’s career is starting to level up… what were the key moments?  (47:01) - Michael’s journey with Mindfulness…  (49:51) - 141* vs CD in T20… The innings that started Michael’s greatest year as a Professional Cricketer… memories from that day.  (53:35) - Debut for the Blackcaps... thoughts and feelings?  (56:06) - Reflection of 2022… Playing and Performing at the highest level of Cricket… IPL, Debuting in all three formats for the Blackcaps.  (59:44) - Everything was coming up Michael Bracewell, another huge year ahead with the prospect of the 2023 World Cup… then… snapped his Achilles.  (1:05:40) - The Beast was back… almost… then disaster… (1:09:03) - Moving forward… what Michael would love to get out of his career in the next few years.  (1:11:33) - What is Michael Bracewell doing after his Cricket Career is finished… life after cricket… https://youtu.be/T1QE7KWr8L4  www.instagram.com/followthroughwithlvb  www.followthroughwithlvb.com

    1 ч. 19 мин.

  3. 5 МАР.

    #28 Jason Pine - The Journey of the Man behind the Mic

    In this episode, Jason with host Logan discuss his Journey: (4:03) - Thoughts on the Superbowl…  (7:21) - Which American Sport would you love to commentate?  (8:46) - How Sports Broadcasters go about finding the perfect words for amazing sporting moments…  (11:50) - 2009 All Whites vs Bahrain… World Cup Qualification on the line… “Saved”... (14:36) - Following the All Whites to the FIFA World Cup 2010 in South Africa…  (16:10) - Commentators that you looked up to? or Moments in sport that made you think I want to do that?...  (21:40) - How do Sport Broadcasters cross codes and become a voice for all sports?  (18:47) - How has Radio Survived throughout the development of social media and the internet?  (26:39) - The World of Talkback Radio… the Good, the Bad, and the Ugly…  (32:44 - You are in your Prime now… but what was 25 year old Jason like?  (39:07) - How does Jason go about being critical about a sports person's performance that he has a good relationship with? (43:23) - Where did Jason’s core values develop?  (45:35) - Core values that Jason has tried to instill into his kids?  (48:28) - Failing his first year law exam… best thing to ever happen. How Jason discovered his purpose?  (52:41) - The SENZ opportunity that wasn’t meant to be…  (57:48) - Jason is a mentor to a lot of young broadcasters, how did Jason go about finding his?  (1:05:34) - The Master of MCing… what does the preparation look like… (1:10:50) - Jason’s most favourite sporting story…  Links www.followthroughwithlvb.com www.instagram.com/followthroughwithlvb https://youtu.be/F2AJ5haRa1w

    1 ч. 19 мин.

  4. 27 ФЕВР.

    #27 Melie Kerr - The Journey from out of the Darkness

    In this episode, Melie with host Logan discuss his Journey: Chapters (4:11) - Melie has the golf bug… (6:02) - How Melie got into Leg-spin bowling? Bowling and learning with Peter Younghusband.  (10:57) - Growing up in Tawa and having Sophie Devine as a Role Model from the same town…  (13:47) - Core Values that Melie’s Grandparents and Parents instilled in you growing up that Melie takes forward into her life…  (19:24) - What tools or methods does Melie use after a bad performance to help her get back to her best self…  (22:27) - Not riding the highs too high, how Melie levels herself out…  (24:09) - On the Bad Days… How Melie gets back up to level status…  (26:28) - Melie’s Mental Skills toolbox…  (28:23) - Staying Present helps you stay level… looking back makes you feel depressed, looking forward raises anxiety levels…  (31:11) - Logan recognising Melie’s Follow Through in her awareness for Mental Health (32:57) - Melie experiencing her first Panic Attacks …  (38:07) - A panic attack feeling…  (39:53) - How Melie deals with her panic attacks coming on and her views on medications and acceptance of using them…   (45:14) - Melie’s family intervention in 2021… (54:31) - Moving back home to my parents… going to the crisis team at the hospital and them giving mum and dad a plan…  (57:53) - If you have a friend that is struggling with Mental Health, what are the top priorities you can do to help them…  (1:01:39) - Mental Health doesn’t discriminate… from the outside looking in, how could you be depressed when everything is going so well…  (1:04:07) - Here and today… Melie feeling a lot better now… what she does to mitigate panic attacks and depressive episodes…  (1:08:05) - How the Treading Water series came about and why did you want to do it…  (1:12:12) - What has been the response from the Treading Water series… are there any stories of people you have helped from the videos…  (1:16:04) - Who is post cricket Melie in fifteen years time… what is she doing?    Need to talk? Free call or text 1737 any time for support from a trained counsellor. Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP). Youthline – 0800 376 633, free text 234 or email talk@youthline.co.nz or online chat. Samaritans – 0800 726 666  Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO). Healthline – 0800 611 116 . Links to Social Media www.followthroughwithlvb.com www.instagram.com/followthroughwithlvb https://youtu.be/Wil6GqgvBW8

    1 ч. 23 мин.

  5. 20 ФЕВР.

    #26 Ryan Cook - The Journey of the Humble Craftsman

    In this episode, Ryan with host Logan discuss his Journey: Show Notes (5:53) - At 18 I knew I wanted to be a coach…  (9:48) - Gary Kirsten influenced Ryan on his coaching career…  (12:30) - A 20 year degree in Coaching…  (16:34) - How does Ryan go about helping a player in real time in the nets facing something he has never faced before?  (21:38) - How did you develop your ‘work ethic’ of maximizing every situation…  (25:34) - How has your mother being an Organizational Psychologist influenced your coaching career?  (29:00) - Has Ryan developed a blueprint of the Netherlands team of their personal drivers and worked out what the best direction for the group of guys is going forward?  (34:23) - How the opportunity to coach the Netherlands came about… what did you initially think when the opportunity presented itself.  (40:00) - What has been the highlight for Ryan so far with the Netherlands over the last 18 months? (43:16) - Starting the Coach-ed program… interviewing some of the best coaches and leaders around the world. What have been the biggest learnings from these conversations? (48:53) - Thoughts and feelings about becoming a father for the first time. (53:05) - Once a year Ryan does a 12 hour walk on his own with a pad and pencil and whatever comes to mind, jot it down. A journey into yourself. Introspectrum.  (56:56) - Ryan Cook and his diaries… Learning… Netherlands… Sunrisers… Dad Diary… Logan’s diary at the World Cup.  www.followthroughwithlvb.com www.instagram.com/followthroughwithlvb www.youtube.com/followthroughwithlvb

    1 ч. 7 мин.

  6. 13 ФЕВР.

    #25 Ashley Giles - The Journey of Transitioning out of Professional Sport

    In this episode, Ashley with host Logan discuss his Journey: Chapters (5:24) - Fondest memories from Cricketing career  (7:31) - You think Cricket will last forever, career transitioning is a reality  (9:49)- Any Study or Work Experience??  (11:59) - What does a successful transition look like from a Sporting Career.  (14:51) - The difference in the feedback loop from Sport and Corporate career.  (17:51) - How did you go about knowing which direction you wanted to head in your life after Cricket? (23:11) - What is the difference between the enjoyment on the pitch to the office?  (26:21)- What are some transferable skills sportspeople have going into the office?  (30:11) - Why would you hire someone from a sporting background?  (31:26) - Imposter Syndrome - Ashley feeling it in the workplace  (33:56)- How did Ashley understand who he was outside of being the Cricketer?  (39:11) - People ultimately want to know that their favourite player was a good guy.  (41:01) - Did you know what your Core Values were when you were playing Cricket?  (43:09) - Is there a future job that you are going for? Or is it all about staying present?  (44:31) - Being a CEO when you have done most of the roles within a Cricket club.  (46:47) - What advice would you have for a 25 year old Ashley? Help other 25 year olds?   www.followthroughwithlvb.com www.instagram.com/followthroughwithlvb

    52 мин.

  7. 6 ФЕВР.

    #24 Dale Steyn - The Journey of the Fast Bowling Actor

    In this episode, Dale with host Logan discuss his Journey: Chapters Show Notes (3:43) - Dale shares his adventure in Trivandrum via Instagram  (5:34) - What do you love about coming back to India?  (8:36) - Where did the passion for the outdoors come from? Skating? Surfing? Fishing?  (10:17) - Did 15 year old Dale always wanted to be a cricketer?  (16:06) - Cricket looks like it came easy, how do you articulate bowling to young bowlers Dale coaches?  (21:58) - How did you get from being a good bowler to the Number One bowler in the world?!  (24:08) - How did Dale Steyn train? His three types of bowling sessions.  (29:03) - How did you prepare for a pinnacle event?  (30:25) - Career transitioning - How have you gone about understanding who you are outside of being Dale Steyn the Cricketer. Acting his way throughout his career (38:01) - Do you miss the highs of cricket?  (39:28) - When you broke your shoulder, when did the penny drop when you knew I was done and transitioning was starting.  (41:57) - I love talking to people about what they like talking about… (42:40) - Who have you seen transition out of Cricket really well, guys who have done it well or poorly. 42:56 - Transferable skills you have learnt, that you have brought forward.  (47:56) - Acceptance  (48:56) - Where is Dale Steyn in 20 years time?   www.followthroughwithlvb.com www.instagram.com/followthroughwithlvb

    54 мин.

  8. 30 ЯНВ.

    #23 JP Duminy - The Journey of Serving Others

    In this episode, JP with host Logan discuss his Journey: Chapters Show Notes (4:51) - Memories Of Cricket World Cups… A particular memory of beating India in 2011 Naipur.  (9:37) - How does JP approach the role as batting coach and pass on his experience…  (14:31) - Who is JP Duminy outside of the Cricketer…  (18:43) - Penny drop moment... of understanding himself outside of the game of Cricket (Identity)  (22:14) - Red Car story / Seeing opportunities…  (25:14) - Journey of transitioning out of Cricket…  (29:49) - Transitioning of playing to coaching was an immensely tough journey…  (32:37) - How did JP go about discovering his ‘Why'? (36:56) - The reality of earning money and connecting it to your purpose…  (41:53) - The process of starting the JP21 Foundation…  (47:01) - How Logan wants to give back... Finding outliers in lower economically communities (50:38) - What is your perspective in life - Eric Simons… “live for the now” https://youtu.be/vUoR17XvpYs  www.followthroughwithlvb.com www.instagram.com/followthroughwithlvb

    53 мин.
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Об этом подкасте

Follow Through with LVB is a podcast where host Professional Cricketer Logan van Beek interviews other athletes and learns about their unique journeys. An athlete's journey is full of ups and downs, perseverance, identity issues and dealing with pressure. Hear the stories of how these athletes followed through on their aspirations and improved their overall well-being through their experience performing at the top level.

Информация

  • Автор
    Logan van Beek
  • Годы выхода
    2020 - 2024
  • Выпуски
    30
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Logan van Beek 2020
  • Сайт подкаста
    Follow Through with LVB

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