Выпусков: 200
Raising Your Game Lewis Hatchett
-
- Спорт
Insights from the greatest minds in sport with Lewis Hatchett. Including guests like Tom Curry, Jofra Archer, Dale Steyn, Will Greenwood, Dr Gordon Flett, Dr Jim Loehr, James Kerr, Dame Tanni-Grey Thompson, Rhiannan Iffland, Eric Cressey, Michael Klim, Michelle Carter, Helen Richardson-Walsh, Dr Mustafa Sarkar, and many more. The game doesn’t get any easier. This podcast will help you play it better.
-
#200 - 10 Lessons From 200 Episodes
To celebrate 200 episodes of Raising Your Game I break down some of the lessons I've learnt form the past 100 episodes.
Expect to learn; how the support/challenge matrix helps build resilience, the difference between failure and mistakes, why not all self talk is created equal, why to strive for excellence and not perfection, why your emotions aren't bad, how to surround yourself with great people, how to trust your decisions, and much more.
Extra Stuff:
Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code raisingyourgame)
Get in Touch:
Instagram: @lewishatchett
TikTok: @lewis_hatchett
To sponsor or contact the show visit: podcast.lewishatchett.com -
#199 - Dr Julie Johnston - 8 Strategies For Coaching Gen-Z Athletes
Dr Julie Johnston is a Senior Lecturer in Sport & Exercise Psychology at Nottingham Trent University who also competed in international swimming for Ireland and Northern Ireland for ten years, participating in three Commonwealth Games and three World Championships.
Her research focuses on behavioural, social and environmental influences on children and adolescent psychosocial development, health and wellbeing, and more recently on Gen-Z athletes and how best to support them.
Expect to learn; the challenges that Gen-Z athletes face, how to best communicate with Gen-Z athletes, whether coaches are becoming softer, strategies to for developing Gen-Z athletes, and much more.
X - https://x.com/julespjohnston
Extra Stuff:
Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code raisingyourgame)
Get in Touch:
Instagram: @lewishatchett
TikTok: @lewis_hatchett
To sponsor or contact the show visit: podcast.lewishatchett.com -
#198 - Peter Hurley - The Importance of Drive, Character, and Trust
Peter Hurley is an elite sailor for the US and portrait photographer who is regarded as the industry leader in headshot photography having shot world wide athletes and celebrities.
Expect to learn; how to find your drive, how to avoid complacency, the importance of character and effort in sports, the impact of social media on self-image, embracing and accepting your appearance, the role of trust in photography, and much more.
Instagram: https://www.instagram.com/peter_hurley
Website: https://peterhurley.com
Extra Stuff:
Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code raisingyourgame)
Get in Touch:
Instagram: @lewishatchett
TikTok: @lewis_hatchett
To sponsor or contact the show visit: podcast.lewishatchett.com -
#197 - Adam Meakins - 5 Myths of Physiotherapy
Adam Meakins a Specialist Physiotherapist, Sports Scientist, and Strength & Conditioning Coach.
Expect to learn why bad posture doesn’t causes back pain, deadlifting won’t get you injured, your weak core doesn’t cause your pain / injury, why muscle imbalances are normal, why how you move or do exercises doesn’t always predict your injury risk, and much more.
Instagram - https://www.instagram.com/adammeakins/
X - https://x.com/AdamMeakins
Extra Stuff:
Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code raisingyourgame)
Get in Touch:
Instagram: @lewishatchett
TikTok: @lewis_hatchett
To sponsor or contact the show visit: podcast.lewishatchett.com -
#196 - Patrick Gaudreau - Why We Should Aim For Excellence & Not Perfection
Patrick Gaudreau is a professor of psychology at the University of Ottawa. Patrick’s work has spanned form achievement, motivation, performance, and perfectionism into the realm of excellencism.
Expect to learn, why we have a desire for perfection, why perfectionists make good cheats, what excellencism is, the difference between excellencism and perfectionism, how to set goals for excellence, how coaches and parents can learn to embrace mistakes, how character can shape your idea of success, and much more.
X - https://x.com/GaudreauUOttawa
Extra Stuff:
Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code raisingyourgame)
Get in Touch:
Instagram: @lewishatchett
TikTok: @lewis_hatchett
To sponsor or contact the show visit: podcast.lewishatchett.com -
#195 - Ben O'Keeffe - How To Take Criticism & Trust Your Decisions
Ben O'Keeffe is an international rugby referee.
Expect to learn: what some misunderstood qualities of rugby referees are, how to deal with criticism, how to not let mistakes stop you from making decisions, how to trust your intuition, why respecting referees is so important, how football's new blue card is a good thing, and much more.
Instagram - https://www.instagram.com/okeeffe.ben
Extra Stuff:
Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code raisingyourgame)
Get in Touch:
Instagram: @lewishatchett
TikTok: @lewis_hatchett
To sponsor or contact the show visit: podcast.lewishatchett.com