Выпусков: 132

Welcome to The Best Bits - a podcast by Hypnotherapist and Meditation and Mindfulness Coach, Lilli Hay. After overcoming an eating disorder as a teenager, through Hypnotherapy, Lilli now helps other women to do the same and is passionate about sharing what she has learnt. 
This podcast is dedicated to helping you grow through the worst bits, to get to the best bits.

Hosted on Acast. See acast.com/privacy for more information.

The Best Bits Lilli

    • Здоровье и фитнес

Welcome to The Best Bits - a podcast by Hypnotherapist and Meditation and Mindfulness Coach, Lilli Hay. After overcoming an eating disorder as a teenager, through Hypnotherapy, Lilli now helps other women to do the same and is passionate about sharing what she has learnt. 
This podcast is dedicated to helping you grow through the worst bits, to get to the best bits.

Hosted on Acast. See acast.com/privacy for more information.

    CHEEKY REMINDER: most important part of my day...

    CHEEKY REMINDER: most important part of my day...

    CHEEKY REMINDER: most important part of my day...
    Hosted on Acast. See acast.com/privacy for more information.

    • 3 мин.
    How to not completely burn out as a therapist/practitioner

    How to not completely burn out as a therapist/practitioner

    Helloooo I'm bacccck!
    What a bloody great 2 week break and I'm feeling so excited to be back!
    Today we're talking about BURNOUT - ugh! And specifically, how to avoid/prevent it when you work with clients.
    Lotsa love,
    Lil x

    Hosted on Acast. See acast.com/privacy for more information.

    • 33 мин.
    CHEEKY REMINDER: Taking a damn break!

    CHEEKY REMINDER: Taking a damn break!

    CHEEKY REMINDER: Taking a damn break!
    Lil x

    Hosted on Acast. See acast.com/privacy for more information.

    • 3 мин.
    'Therapising' yourself! My best tool for behaviour change.

    'Therapising' yourself! My best tool for behaviour change.

    Hiya!!
    Here is one of my best tools for how to change behaviours youre wanting to change! Remember, it's always best to share with others when you are doing this tool so you can lean on them for any support you need - im also here if you need support! 
    Lil x

    Hosted on Acast. See acast.com/privacy for more information.

    • 26 мин.
    How to get the BEST results from your clients

    How to get the BEST results from your clients

    Are you a practitioner? Counsellor? Therapist? Dietitian? Or a client who is wanting to get better results? Here are the ways that I believe we can get the BEST results for our clients in a timely, long lasting, effective way.
    If you are wanting to join my Conversational Hypnosis Training on the 15th and 16th of June, please book in a free discovery call here https://hypnosisbylilliau.as.me/discoverycall
    I would love to see you there!
    Lil x

    Hosted on Acast. See acast.com/privacy for more information.

    • 29 мин.
    CHEEKY REMINDER: for your relationship...

    CHEEKY REMINDER: for your relationship...

    CHEEKY REMINDER: for your relationship...
    Hosted on Acast. See acast.com/privacy for more information.

    • 5 мин.

Топ подкастов в категории «Здоровье и фитнес»

Раздвиньте ноги!18+
Оля Крумкач
Я вас слушаю
Alter x Толк
Ты – это важно
Елена Мицкевич
К себе на ты
Алёна Смарт
Сам себе нутрициолог
mya.nutrition
Тело, в котором ты живешь
Дарина Феоктистова

Вам может также понравиться