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Welcome to the matcha diaries - our spoken diary on how to survive your twenties (semi) sane.

Each week we'll be discussing different topics that are close to our hearts. From finding self-love, navigating relationships, to all things mental health.

So pour yourself a matcha and hang out with us as we get deep and motivate each other to be the best versions of ourselves. ☕

the matcha diaries cara & leo

    • Здоровье и фитнес
    • 5,0 • Оценок: 4

Welcome to the matcha diaries - our spoken diary on how to survive your twenties (semi) sane.

Each week we'll be discussing different topics that are close to our hearts. From finding self-love, navigating relationships, to all things mental health.

So pour yourself a matcha and hang out with us as we get deep and motivate each other to be the best versions of ourselves. ☕

    what it really means to be a girl’s girl & reflecting on my female friendships 💘

    what it really means to be a girl’s girl & reflecting on my female friendships 💘

    Hi girlies,



    this week in a little solo episode - get cosy, grab your favourite warm drink and join me as I dive into what it actually means to be a “girl’s girl” vs a “pick me girl”. I dive into some articles on this topic and also reflect on my relationship with having female friendships after my teen friendship heartbreak haha. 



    to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on ⁠⁠instagram⁠⁠, ⁠⁠tiktok⁠⁠ or subscribe to us on youtube ⁠⁠here⁠⁠! ☕ also, if you want to join our BOOK CLUB... you can join us ⁠⁠here⁠⁠ where we are still in the process of choosing our current book of the month!! Join us so you can vote!!! 



    if you don't have any social media and want to chat (or for collabs), please email us at: ⁠⁠⁠thematchadiariespod@gmail.com⁠⁠

    • 26 мин.
    spring refresh: journal & mentally deep clean with us

    spring refresh: journal & mentally deep clean with us

    This episode we start off with a little life catch up, finally sharing Cara’s nightmare airbnb story… our favourite shows/movies and recent book reads!! 
    After our usual rambleee we decide that it is the perfect time to have a little spring refresh session (aka we answer a few spring themed journalling prompts) 🤪 We discuss the following:

    Reflection and Intention Setting: What lessons did you learn over the winter that you want to carry with you into spring?


    New Beginnings: Reflect on the idea of spring as a time of renewal and fresh starts. What new beginnings are you hoping for in your life right now?

    to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on ⁠⁠instagram⁠⁠, ⁠⁠tiktok⁠⁠ or subscribe to us on youtube ⁠⁠here⁠⁠! ☕ also, if you want to join our BOOK CLUB... you can join us ⁠⁠here⁠⁠ where we are still in the process of choosing our current book of the month!! Join us so you can vote!!! 
    if you don't have any social media and want to chat (or for collabs), please email us at: ⁠⁠⁠thematchadiariespod@gmail.com⁠⁠

    • 1 ч. 16 мин.
    feeling burnt out in your 20s

    feeling burnt out in your 20s

    listen from 30:40 mins in if you want to skip the catch up and jump straight ahead to the burnout convo!!



    this episode we start with a big OL life catch up - highs & lows (u already know the drill) and leo recaps her time in LA (the good, the bad & the ugly 🤪).

    then we dive into burnout: what are the symptoms, our recent experiences with it & what we're trying to do to combat this grizzly feeling when it does arise...



    to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on ⁠instagram⁠, ⁠tiktok⁠ or subscribe to us on youtube ⁠here⁠! ☕ also, if you want to join our BOOK CLUB... you can join us ⁠here⁠ current book of the month is 'check & mate' by ali hazelwood).



    if you don't have any social media and want to chat (or for collabs), please email us at: ⁠⁠thematchadiariespod@gmail.com⁠⁠

    • 1 ч. 1 мин.
    fourth wing, book virality & the secret world of publishing

    fourth wing, book virality & the secret world of publishing

    we have been so excited to share this episode with you all!! we are definitely fan girling about this one... join us as we interview the wonderful Becky who was the UK editor for the very viral book 'fourth wing' by rebecca yarros.
    in this episode, we dive into the world of publishing, book virality, book tropes done right and wrong & so much more:

    What are some common myths or misconceptions about the publishing industry
    How much do factors like timing, market trends, and luck play into the success of a book, and how much is attributed to the author's talent and the editor's work?
    What does it feel like for an editor/publisher when a book they've worked on suddenly gains viral attention?

    to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on ⁠⁠⁠instagram⁠⁠⁠, ⁠⁠⁠tiktok⁠⁠⁠ or subscribe to us on youtube ⁠⁠⁠here⁠⁠⁠! ☕ also, if you want to join our BOOK CLUB... you can join us ⁠⁠⁠here⁠⁠⁠ current book of the month is ‘Check & Mate’ by Ali Hazelwood ).
    if you don't have any social media and want to chat (or for advertising opportunities), please email us at: ⁠⁠⁠thematchadiariespod@gmail.com⁠⁠⁠

    • 1 ч. 28 мин.
    when self-sabotage hits again

    when self-sabotage hits again

    felt vulnerable, might delete later 🤪



    not our usual type of episode, and more just a voicenote from me (hey, leo here) to you. definitely a little more emotional/vulnerable than i've been for a HOT minute now on the interwebs, so defo was overthinking even posting this (in fact my boyfriend strongly discouraged me from doing so lol).. in the end i thought it might be good to give you guys a snippet of my overthinking, hormonal brain just to be totally honest of what sometimes is going on in there. if you're feeling similar atm, i'm here & let's chat!! 333



    to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on ⁠instagram⁠, ⁠tiktok⁠ or subscribe to us on youtube ⁠here⁠! ☕ also, if you want to join our BOOK CLUB... you can join us ⁠here⁠ current book of the month is 'check & mate' by ali hazelwood).



    if you don't have any social media and want to chat (or for advertising opportunities), please email us at: ⁠⁠thematchadiariespod@gmail.com⁠⁠

    • 15 мин.
    cosy life catch up: love is blind recap & life updates 💌

    cosy life catch up: love is blind recap & life updates 💌

    pov: you’re catching up with your bestieee on a FaceTime call

    in this cosy life catch up.. grab a cup of coffee or tea and join us as we press record and just talk about everything that is on our mind (a little ramble as we call it) we recap the shows we’ve been watching recently. specifically we chat through love is blind and our thoughts on everything that has happened. cara shares how she felt after being alone for the first time in a long time. we share some recent life updates like moving apartments and also share a general update on how we are feeling and realisations of how its been moving countries & romanticising your life. we end the episode sharing a quote that resonated with leo 3

    to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on ⁠⁠⁠instagram⁠⁠⁠, ⁠⁠⁠tiktok⁠⁠⁠ or subscribe to us on youtube ⁠⁠⁠here⁠⁠⁠! ☕ also, if you want to join our BOOK CLUB... you can join us ⁠⁠⁠here⁠⁠⁠ current book of the month is ‘Check & Mate’ by Ali Hazelwood ).



    if you don't have any social media and want to chat (or for advertising opportunities), please email us at: ⁠⁠⁠thematchadiariespod@gmail.com⁠⁠⁠

    • 58 мин.

Отзывы покупателей

5,0 из 5
Оценок: 4

Оценок: 4

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