83 | Melissa Hiemann on Personal Journeys, Healing Work, and Motherhood
Have you ever wondered how to heal from life's BIG challenges. Well, this lady has some idea.... In this enlightening conversation on the Unboxable podcast, Melissa discusses various aspects of her life and work. She shares her love for teaching, healing, and being in nature as our conversation ranges from the joys and struggles of being a mother, how the experience of sending her son to school brought up unresolved trauma from her own school days, to money-related psychological patterns. Melissa highlights that true change comes only from inner work and a conscious relationship with oneself. We explore self-compassion, conscious driving, and the necessity of maintaining an emotional balance while eating. Explaining her healing work, she touches upon the concept of Internal Family Systems (IFS) therapy, emphasizing the importance of self-love and continuous learning.@2mins — exploring money mindset and the energetics of wealth@13mins — navigating parenting and school communities whilst healing childhood trauma@20mins — the power of Compassion, especially for yourself@23mins — the surprising impact of achieving goals on our emotional state@25mins — how society impacts our goals and desires@33mins — emotions and nourishment, a fascinating synergy@37mins — the importance of connection and community@40mins — how to become a Trauma-Informed Practitioner About Melissa: Melissa Hiemann is the Co-Founder of The Centre for Healing, creator of the methods Root-Cause Therapy and Trauma-Informed Manifestation Coaching and the author of The Natural High - How to Overcome Instant Gratification and Find Inner Peace. Having grown up a really quiet girl, she was always expected to be the 'good girl' and do what others said she had to do. On her own healing journey, she discovered her genius, her purpose, her voice and confidence, and has now made it her purpose to help others get out of their own way and create a life of abundance and fulfilment. She is a mum, a partner, is obsessed the beach and chocolate and lives in Melbourne, Australia. Access her free courses and get in touch via these links: https://www.thecentreforhealing.com/free-courseshttps://www.instagram.com/thecentreforhealing/ YOUR HOST Alena Turley is an award-winning Soulful Parenting Practitioner, Mentor, Martial Artist, and Ethical Influencer with extensive knowledge and over 15 years of experience in her field. Alena has worked as a Mentor for mothers in England and Australia, and founded the pioneering blog, Soul Mama Hub, in 2009. Alena focuses on identifying and addressing what's at the heart of personal well-being issues for mothers and offers a direct, evidence-based, truthful, and informative approach to optimising health, purpose, and well-being. _______ *SOUL MAMA VIP* is the monthly membership and anti-depletion protocol for women ready to move from wishing the days away to enjoying a bold and purposeful change-maker lifestyle, whilst still showing up as the best mum possible. 👯♀️ Join the WAITLIST and get a free goodie bag filled with incredible resources for mothers ready to re-empower and emerge through motherhood to become the change-makers they always dreamed of being. Click here for your free Virtual Goodie Bag 👜 ps. If you're ready RIGHT NOW to float over and get on a joy-creator call to shift some energy-zapping parenting habits... APPLY NOW HERE (only 10 available each month) _______ Find me on INSTAGRAM here or at www.alenaturley.com _______ Leave questions, topic requests, or guest suggestions in your review on Apple podcasts 📍Visit the Podcast homepage here. Listen on Apple Listen on Spotify Listen on Google