The Frequency with Nico Holloman

Nico Holloman

0,0 (0)
САМОСОВЕРШЕНСТВОВАНИЕ

Подкаст «The Frequency with Nico Holloman»

I created this podcast to have powerful conversations with inspiring people. I sit down with musicians, thought leaders, and business people so that they can share their wisdom with you. I do my best to make these conversations profound and practical, so that you can get satisfying answers that you can apply in your own life.

08.04.2023

How to Start a Successful Marketing Agency w/ Christian Bronnier (@cbwritescopy)

At 23, Christian Bronnier is already making more money than your dad. In this episode, he offers his best tips on what he would do if he was starting from scratch, so that you can emulate his results. Christian owns his own lead generation agency while also being the co-founder of Client Ascension, a program that helps agencies, consultants and B2B business owners scale their businesses. Christian has business savy beyond his years, so pay close attention to this episode. Gems everywhere. Links to Christian's socials: Twitter Youtube

26 мин.
09.03.2023

Andrea Juhan

"Andrea is an incredible human being and her Open Floor work is unique and powerful." -Nico Andrea is a co-founder of Open Floor International, a school devoted to embodied movement that includes a Professional Continuing Education program for Therapists called Therapy in Motion. The medium of Andrea’s work is Movement. And through the moving body, her work’s aim is towards emotional and relational intelligence, skillful regulation of lived experience, vitality, community building, meditation, artistic expression, soul searching and spiritual practice. Andrea has approached embodiment through many doorways: Bodywork, yoga, dance, hiking, being a mother, a lover, Somatic psychotherapy, meditation, professional trainings, academic programs, and constant dedicated practice. The following areas have had an enormous influence on Andrea’s work: Twelve years as a community member at Esalen Institute, where she studied: Gestalt Awareness Practice with Chris and Dick Price, Movement with Anna + Daria Halprin, and Gabrielle Roth, and many other astounding teachers in the fields of humanistic psychology and the healing arts. Andrea taught bodywork and dance, and worked on the massage crew. · Training with Gabrielle Roth in the 5Rhythms® inspired her teaching and training globally for over thirty years. · Education and work in clinical somatic psychology as a licensed Marriage and Family Therapist and Training Faculty for the Rosenberg Institute for Integrative Body Psychotherapy (IBP) Use these links to find out more about Andrea and her work: website: https://www.andreajuhan.com/ facebook: https://www.facebook.com/andrea.juhan.7 open floor international's website: https://openfloor.org/

48 мин.
15.10.2022

How to Start a Successful Business w/ Sumner Healey

If you want to learn how to start a successful business from scratch, this episode is for you. Sumner Healey, CEO of a thriving land business called "The Land Pioneer" shares what it takes to become a successful entrepreur, and what he does differently than 99% of people to achieve this success. To learn more about Sumner's offerings go here: landinvestor.co Thelandpioneer.com https://m.youtube.com/channel/UCnd6Lb4HYOzQj8LMMlyZsmA

41 мин.
02.08.2021

How To Create Original Sounding Music w/ Multi-Grammy Award Winning Mastering Engineer Alan Douches

How do you create an original sound? What type of gear should you spend money on? What sample rate should you use for better sounding mixes? All of these questions and many more are answered in this episode. Enjoy!

1 ч. 33 мин.
02.07.2021

Finding Your Way as a Music Producer w/ Chris Simon

How did Chris Simon go from making mashups in his parent's house to having his music played on BBC Radio 1 by Pete Tong? What effect did BBC air time and other accolades have on his career, and what advice does he have for aspiring producers and artists looking to find their way in this notoriously challenging industry? Tune into the episode to find out!

1 ч. 17 мин.
29.05.2020

How To Deal With Anxiety w/ Michael Clemmens PhD

How to deal with anxiety with Michael Clemmens PhD who is a psychologist, a gestalt therapist, and a good friend of mine. Here we discuss how gestalt views anxiety and some of the many ways that one can work with anxiety when it arises. Disclaimer: This discussion isn't aimed at "curing" anxiety, but rather working with it and moving through it. This is not a one size fits all kind of discussion either, although the principles herein can be helpful to a broad spectrum of people. As stated in the video, the recommendations in this video may not be relevant for people dealing with severe trauma. At the end of the day It is up to each person to assess their own experience with anxiety and determine which way(s) of dealing with it are right for them. One of the tips Michael put forward that has helped me greatly is one of the most obvious: breathe. Turning the attention towards the breath in moments of anxiety, and gradually deepening/lengthening the in breath and out breath has helped me ground myself in the midst of anxiety. I was surprised how shallow and tight my breathing is when I'm anxious, and how a few moments of focusing on my breath can re-center my whole system. More about this in the video. I'd like to send a sincere thank you to Michael for offering your experience and wisdom to the show. Thank you for helping me and many other people become more self aware. And thank you to you reading/watching this for tuning in. I hope this talk helps you find even greater peace, confidence, and strength.

1 ч. 30 мин.
29.05.2020

How To Think Like An Artist w/ Primitive World aka Sam Willis

Sam is an artist (Primitive World), a record label owner (Ecstatic Recordings), a teacher at Point Blank Music School, a former head of A&R at R&S Records, and someone who has taught me a great deal about music/art. This philosophies presented in this interview are applicable to any field of art, though the conversation does focus on music; so whenever you see/hear the word music in this video/description, you can replace it with your field of art, and the philosophies will likely still apply. For those of you wondering how to make it in the music industry, how to find your sound as an artist/producer, or how to evolve the way you evolve in any field of art, this interview is for you. To me this episode is all about the mindset of an artist, and how we can invert and combine ideas in order to elevate our artistic expression. Sam shares perspectives in this interview about making better art that I haven't heard anywhere else, and have helped me expand my approach towards making art. That said, some people may find some of his perspectives to be controversial, so it's up to you to assess what information you resonate with. Time Stamps: 01:24 Skip Intro + How to make your music standout 03:17 Using elements of your cultural heritage to enhance your music 10:20 Working a regular job vs working in the music industry on the path to being a star 14:00 Sam's advice for people who want to become artists (referencing Sufjan Stevens and Illinoise) 20:20 Making great art by combining high culture and low culture art 30:09 Making great art by inverting/combining ideas in the right context 43:54 Incorporating your cultural lineage into your music vs. not 55:14 "The end result is the product of the life that you're living day to day" gem 1:02:10 How to overcome writers block using hierarchical creative technique 1:17:30 You can lead a horse to water but you can't make it drink 1:21:10 Going straight for the jugular by making shameless pop smashes 1:25:42 How trap producers are becoming less essential in the modern era of music 1:33:20 What should rap/trap producers do to adapt to this fact ^ 1:57:57 How interconnected art is + book recommendations (Perennial Seller, Steal Like An Artist) 2:15:04 The importance of taste and ideas Thank you to Sam for sharing your knowledge and your time. Thank you to Jarran Zen for co-hosting this podcast with me.

2 ч. 22 мин.
29.05.2020

The Rule of 3 with Perry Holloman

How can using the Rule of 3 improve your life? The Rule of 3 represents a fundamental organizing principle of the universe, and in this episode, Perry Holloman (my dad) breaks down how you can harness to Rule of 3 to become a more effective communicator/teacher. Summarized gems from the interview: - the combination of 3 things is the perfect blend of richness and simplicity - present no more than 3 new pieces of info in any teaching or presentation, and use 3 examples to support each point you make (teaching less than 3 points is better than teaching more than 3 points, but 3 is the best blend of simplicity and richness) - our brains usually don't retain more than 3 new pieces of information at once, so if you go past 3, people will start forgetting previous information you presented

28 мин.

Выпусков: 8

I created this podcast to have powerful conversations with inspiring people. I sit down with musicians, thought leaders, and business people so that they can share their wisdom with you. I do my best to make these conversations profound and practical, so that you can get satisfying answers that you can apply in your own life.

Автор

Nico Holloman
Годы выхода

2021 - 2023
Выпуски

8
Ограничения

С ненормативной лексикой
Сайт подкаста

The Frequency with Nico Holloman