What Do Your Cravings Mean‪?‬ Rest Based Weight Loss

Hunger and cravings are not habits of an over-eater, they are communication that the body is out of balance.  Here is what is happening in your body when you crave something sweet, salty, or fatty.  

Visit https://www.operationfixmylife.com/restbasedweightloss/ to learn more about my weight loss course.


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