What To Do When You Miss Your Smaller Body

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Welcome to Indulgence Gospel After Dark! It's time for your October Extra Butter! 

This month we’re diving into some big, hard questions, like:

How do you mourn big body changes?

What happens if your body size really is the reason you can’t do something you used to love?

Does the “Health At Every Size” framework ever fail fat people?

When is it systemic oppression and when is it just…physics?

Or…do we all just need a Fat Day?

If you are already an Extra Butter subscriber, you’ll have this entire episode in your podcast feed and access to the entire transcript in your inbox and on the Burnt Toast Substack. To get all of the links and resources mentioned in this episode, as well as a complete transcript, visit our show page. 

Otherwise, to hear the whole conversation or read the whole transcript, you'll need to join Extra Butter. It's just $99 per year, and is the hands down best way to keep Burnt Toast an ad- and sponsor-free space. 

PS. Don't forget to order Fat Talk: Parenting In the Age of Diet Culture! Get your signed copy now from Split Rock Books (they ship anywhere in the USA). You can also order it from your independent bookstore, or from Barnes & Noble, Amazon, Target, Kobo or anywhere you like to buy books. (Or get the UK edition or the audiobook!) 

Disclaimer: Virginia and Corinne are humans with a lot of informed opinions. They are not nutritionists, therapists, doctors, or any kind of healthcare providers. The c