Выпусков: 4
Your MindBody Link Clancy Barton and Carolanne Ashley
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- Здоровье и фитнес
Join hosts Carolanne Ashley and Clancy Barton as they talk about the power of the mind.Welcome to Your MindBody Link, a podcast hosted by Clancy and Carolanne. In it, we explore the empowering journey of breaking away from traditional medicine and discovering our untapped potential.If you feel like there's more to healing than conventional methods, you're in the right place.In this space, we want you to know that you're not confined to being a passive recipient of medical treatments. Instead, you're a dynamic individual who can influence your own well-being.We'll dive deep into the idea that you're not broken; you're a collection of habits, patterns, and experiences, and sometimes, exploring alternative paths can lead to profound healing.Our mission is to help you understand your mind's incredible capabilities and how self-healing can lead to a sense of empowerment. We'll challenge the belief that healing is solely external, emphasizing the wealth of tools and resources within you.The journey might involve exploring therapies, coaching, or alternative approaches, and we'll help you navigate this landscape to find what aligns best with your needs.Through insightful interviews with individuals who have found solutions beyond traditional medicine, we aim to provide you with valuable knowledge to support your quest for holistic well-being.So, if you're ready to break away from the norm and explore new horizons in self-healing, join us on this transformative journey.Find out more at YourMindBodyLink.com
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Episode 4: Understanding the Mind-Body Connection and its Role in Chronic Illness
In this episode of the Mind Body Link podcast, hosts Clancy Barton and Caroline Ashley discuss the profound connection between the mind and body and how it relates to chronic health conditions.Clancy shares insights from her experience helping clients overcome challenges like autoimmune diseases and chronic pain. She explains how childhood experiences can shape the development of subconscious programs and neural pathways in the brain. These programs can then be triggered by sensory input...
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Episode 3: Unlocking the Secrets to Better Sleep
In this episode of Your MindBody Link, hosts Clancy Barton and Carolanne Ashley dive into the fascinating world of sleep. They explore its profound importance and how transformational therapies and hypnosis can dramatically improve sleep quality.Carolanne, an expert in sleep therapy, shares her personal journey and practical tips to help listeners achieve a restful night's sleep.Key Topics:Understanding the 90-minute sleep cycleThe glymphatic system and its role in brain healthCommon sleep co...
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Episode 2: Understanding the Subconscious Mind
In this episode, Carolanne Ashley and Clancy Barton discuss the workings of the subconscious mind and why it's difficult for people to understand their own mind. Key topics covered include:The Basics of the Mind:Conscious Mind: Described as the logical and rational 'adult' part of the mind.Subconscious Mind: Referred to as the emotional, imaginative 'child', handling automatic thoughts, patterns, and beliefs.Understanding the Subconscious:How the subconscious shapes reactions, habits, and fee...
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Episode 1: Unlocking the Secrets of Your Mind: Exploring the Mind-Body Connection
Hosts Carolanne Ashley and Clancy Barton introduce their new podcast exploring the mind-body connection through hypnotherapy and personal growth techniques.Carolanne and Clancy share how they met through hypnosis training and discovered a shared passion for understanding how the mind impacts wellness.They discuss their approaches to coaching clients - Carolanne helps navigate thoughts and emotions through hypnotherapy, while Clancy uses techniques like "codebreaking" to fix mental "bugs".Clan...