These episodes are me reading articles I’ve written on www.kdmhealth.com I’ve been a Physical Preparation Coach for over 20 years. Preparing athletes in teams, squads and individually in a variety of sports including World Cups, World Championships and the Olympics. All things flexibility, strength, speed, endurance, recovery and the like. Check out my website to learn more.
Information
- Show
- Published10 August 2023 at 05:13 UTC
- Length5 min
- RatingClean