Food As Medicine is all about feeding your body better-for-you foods for improved health. Listen in and learn about the Healthy Living Team's top 12 "Super Foods" you should be adding to your cart and why.
Show Notes:
Top 12 Foods: Cruciferous vegetables, dark leafy greens, berries, avocado, garlic, legumes, nuts/seeds, kefir, olive oil, salmon, spices (turmeric, ginger and cinnamon), green tea.
Healthier Together: Food As Medicine | Giant (giantfood.com) features live and virtual classes, store tours, and cook-alongs on brain and gut health, inflammation, and super foods.
January Handpicked Item: Chobani Zero Sugar
Information
- Show
- Published9 January 2024 at 18:03 UTC
- Length29 min
- Season6
- Episode1
- RatingClean