Healing Through Empathy: Letting Go of Past Hurts and Embracing Forgiveness

Have a Cup of Johanny

Send us a text

What if your unresolved past hurts are sabotaging your present relationships? Discover how releasing old pain can pave the way for healthier, more meaningful conversations in our latest episode of Have a Cup of Johanny Podcast. I open up about a deeply personal experience of being ghosted by my son's father when my child was just six months old. This ordeal brought emotional upheaval that influenced my reactions in future interactions. By sharing this, I highlight the critical importance of addressing and letting go of past traumas to prevent projecting pain onto others and to cultivate more constructive communication."

"In the second chapter, I delve into the transformative power of empathy and forgiveness. We each live in our own unique 'pods' or personal dreams, and this realization has fundamentally changed how I handle negativity and pain from others. I'll recount a pivotal moment when a simple question—'What would you gain from that?'—stopped me from reacting negatively and instead led to deeper self-reflection. Through the practice of journaling and self-awareness, I explore how understanding our pain and triggers can lead to more empathetic and constructive interactions. Join me on this journey of shameless learning, embracing curiosity, and transforming our approach to communication.

Enter a world of fear, resilience, and generational trauma in "The Devil That Haunts Me". Follow Isabella and Julitza as they confront their demons in a tale of suspense, mystery, and the supernatural.

Explore the first seven chapters here

Support the show

🌳 Get Ready to Be Swept Away Under The Flamboyant Tree! 🌳

Discover a world where family secrets, magical realism, and the rich heritage of the Dominican Republic come to life. My upcoming novel, Under The Flamboyant Tree, follows the poignant journey of Isabella Prescott as she unravels her family’s past, seeking healing and redemption in the place she once called home.

Don’t miss out on this heart-wrenching, beautifully crafted story that explores the ties that bind us and the courage it takes to face our deepest fears. Preorder your copy today and be among the first to embark on this unforgettable journey!

Preorder Now and step under the flamboyant tree—where memories linger, and the magic of the past awaits.

https://haveacupofjohanny.com/product/under-the-flamboyant-tree/

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.

Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada