Nice & Neat The Podcast

REVOLT
  • 3.0 (1)
  • SOCIETY & CULTURE
  • EVERY TWO WEEKS
Nice & Neat The Podcast Podcast

Tasteful conversations w/substance. For men looking for a voice. For women looking for understanding. Hosted by Jalon Webster, Duke Ihenacho & Omar Bolden. Episodes drop Thursday, noon pacific time.

  1. 6 DAYS AGO

    Discover What Your Body Reveals About You

    Discover What Your Body Reveals About You - Free Fitness/meal Guide Included! (EP. 128) NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️ What’s up family! We dove into fitness with this episode! Many people struggle with weight loss or even finding a simple plan to get in shape. In this episode, we break down everything, from understanding food intake, calories, and caloric deficits to setting fitness goals and the importance of staying in shape. We believe there’s nothing wrong with wanting to look good, and we’re speaking for everyone who feels the same. Your physical appearance is often the first thing people notice, so why not put your best foot forward? Let us know your thoughts on this episode! MEAL GUIDE https://stan.store/OmarBolden FITNESS PLAN https://alphaburnfitness.com/ JOIN US PATREON‼️ https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator (https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator) Thank you for joining us! Make sure to leave a comment if you enjoyed this episode and subscribe! Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾 PROMOTE WITH US! https://form.jotform.com/233415452438051 (https://form.jotform.com/233415452438051) CONTACT U S! niceandneatthepodcast@gmail.com @duke @omar.bolden @just.Jalon Intro song: @xaroc__ - Pledge of Allegiance Learn more about your ad choices. Visit megaphone.fm/adchoices

    47 min

  2. 12 SEPT

    Masculinity Under Fire

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    58 min

  3. 29 AUG

    Slow Down Guys: Why Being A Provider Can Wait

    NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️  (EP. 126) Slow Down Guys: Why Being A Provider Can Wait (EP. 126)  What’s up family!  Recently we came across a post from a mothers tweet about her high school aged son paying for his girlfriends hair and nails. She was concerned about the behavior and felt that it was premature in behavior for teenagers. We decided to discuss internally and bring that conversation to light. One conversation piece that we took from this was, when is it too early to begin providing these types of things as a young man and why do we hurry to prove that we as men can provide? This question stayed at the forefront of the conversation.  Let us know your thoughts!  JOIN US PATREON‼️ https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator (https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator) Thank you for joining us! Make sure to leave a comment if you enjoyed this episode and subscribe!  Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾 PROMOTE WITH US! https://form.jotform.com/233415452438051 (https://form.jotform.com/233415452438051) CONTACT U S! niceandneatthepodcast@gmail.com @duke @omar.bolden @just.Jalon Intro song: @xaroc__ - Pledge of Allegiance Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 13m

  4. 15 AUG

    125. Eric Bellinger

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    1h 5m

  5. 8 AUG

    BLAIR UNDERWOOD (EP. 124)

    BLAIR UNDERWOOD (EP. 124) MENSCON LA AUGUST 15-18 https://www.mensconla.com/ (https://www.mensconla.com/) NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️  What’s up family!  Today we have a treat for you, arguably the most accomplished, the most distinguished gentleman we’ve ever had on the show - Blair Underwood! The month of August had been all about brotherhood for us and we brought in an OG of the game to sit with us and exchange game. Having men on the show that are where we desire to be is extremely invaluable to us and game like this is hard to come by! The mentors that he spoke of in this episode makes it very clear on how he became the man of integrity many of us desire to be. The Emmy winner discussed his new found love, family and his illustrious career. An episode that you don’t want to miss!  JOIN US PATREON‼️ https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator (https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator) Thank you for joining us! Make sure to leave a comment if you enjoyed this episode and subscribe!  Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾 PROMOTE WITH US! https://form.jotform.com/233415452438051 (https://form.jotform.com/233415452438051) CONTACT U S! niceandneatthepodcast@gmail.com @duke @omar.bolden @just.Jalon Intro song: @xa roc__ - Pledge of Allegiance Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 13m

  6. 1 AUG

    Battle Of The Sexes: Are Women More Possessive In Relationships?

    Battle Of The Sexes: Are Women More Possessive In Relationships? (EP. 123) MENSCON LA AUGUST 15-18 https://www.mensconla.com/ SOCIAL HOURS RECAP https://www.instagram.com/reel/C-EQh1rSW_B/?igsh=MzRlODBiNWFlZA== NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️ Today’s episode was inspired by a fan question! We also dove into the thought process of one who controls or attempts to control their partner and some of the reasons why. We also talked about who is more territorial, men or women. Feel free to weigh in on this episode! JOIN US PATREON‼️ https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator (https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator) Thank you for joining us! Make sure to leave a comment if you enjoyed this episode and subscribe! Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾 PROMOTE WITH US! https://form.jotform.com/233415452438051 (https://form.jotform.com/233415452438051) CONTACT US! niceandneatthepodcast@gmail.com @duke @omar.bolden @just.Jalon Intro song: @xaroc__ - Pledge of Allegiance Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 9m

  7. 25 JUL

    Guest Star Dame Pierre Discusses Faith, Fatherhood, And Conquering Divorce

    Guest Star Dame Pierre Discusses Faith, Fatherhood, And Conquering Divorce On Episode 122! MENSCON LA AUGUST 15-18 https://www.mensconla.com/ NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️ (EP. 122) BONDING OVER BROTHERHOOD (EP. 122) We had on Dame Pierre, the Director extraordinaire! In this episode we dove into brotherhood, community and what that looks like as we continue to connect with like-minded men. Dame has created strong communities within small groups where they hold one another accountable spiritually and as they navigate manhood. We also spoke about navigating his faith within the industry. Staying true to yourself is extremely important and having your daily practices as to how to maintain the integrity of yourself is imperative when navigating influential spaces. This episode is a testament of the daily work that we must put in to ourselves to remain grounded while staying ambitious. JOIN US PATREON‼️ https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator (https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator) Thank you for joining us! Make sure to leave a comment if you enjoyed this episode and subscribe! Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾 PROMOTE WITH US! https://form.jotform.com/233415452438051 (https://form.jotform.com/233415452438051) CONTACT U S! niceandneatthepodcast@gmail.com @duke @omar.bolden @just.Jalon Intro song: @xaroc__ - Pledge of Allegiance Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 24m

  8. 18 JUL

    CAN YOUR HOENESS BE DELETED?

    MENSCON LA AUGUST 15-18 https://niceandneatthepodcast.com/pages/mens-con NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️  (EP. 121) CAN YOUR HOENESS BE DELETED? (EP. 121)  This episode we have the age old question, can your ”hoeness” be deleted? More importantly, can we delete your past? Can we erase the data that gives us context to knowing where you came from and how you developed into the person that you are today?  our past brings so much context into each of us as in individuals whether we are continuing on the path of our past or we completely deviated paths due from our past. Seemingly it all seems like something we will never be able to get away from. So watch this episode and let us know! JOIN US PATREON‼️ https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator Thank you for joining us! Make sure to leave a comment if you enjoyed this episode!  Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾 PROMOTE WITH US! https://form.jotform.com/233415452438051 CONTACT US! niceandneatthepodcast@gmail.com @duke @omar.bolden @just.Jalon Intro song: @xaroc__ - Pledge of Allegiance  🥃🥃🥃 Drop that if you’re tapped in Learn more about your ad choices. Visit megaphone.fm/adchoices

    38 min
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Hosts & Guests

About

Tasteful conversations w/substance. For men looking for a voice. For women looking for understanding. Hosted by Jalon Webster, Duke Ihenacho & Omar Bolden. Episodes drop Thursday, noon pacific time.

Information

  • Creator
    REVOLT
  • Years Active
    2021 - 2024
  • Episodes
    139
  • Rating
    Explicit
  • Copyright
    © All rights reserved
  • Show Website
    Nice & Neat The Podcast

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