Self Love Realness

Claire Ngoon

0.0 (0)
MENTAL HEALTH

Discover your path to self love through real talks about overcoming pain, the healing journey, and yoga. Support this podcast: https://podcasters.spotify.com/pod/show/selfloverealness/support

19/02/2021

Overcome Binge Eating With Stel Coombe-Heath

Today we sit with Food Freedom Coach Estelle (Stel) Coombe-Heath to talk about how to develop a healthy relationship with food. We talk about: Her 13 year struggle with binge eating How our attitudes and conditioning towards food impacts the way we eat and see ourselves How shifting our beliefs around food can dramatically change our quality of life, and How intuitive eating can help you repair your issues with food and even self esteem. Connect With Stel: Instagram: https://www.instagram.com/wholesomelifestyleproject/ Facebook: https://www.facebook.com/WholesomeLifestyleProject Website: https://wholesomelifestyleproject.com/ Connect With Claire: Website: https://www.feroxyoga.com/ YouTube: https://www.youtube.com/c/feroxyoga Instagram: https://www.instagram.com/feroxyoga/ Facebook: https://www.facebook.com/feroxyoga Facebook Group: https://www.facebook.com/groups/selfloveinnerpower/ --- Support this podcast: https://podcasters.spotify.com/pod/show/selfloverealness/support

48 min
21/08/2020

Forgiving Your Family & The Power of Inner Child Work With Tasha Hampton

What if your parents couldn't give you the love you needed as a child? What do you do when following your passion causes your family to completely shun you? We sit down with Sound Healer and Meditation Facilitator, Tasha Hampton, to talk about her journey healing her childhood trauma, her struggles with self acceptance and codependency, and how she's navigating her strained relationship with her family with compassion and forgiveness. In this episode, we'll be going over: Childhood trauma Forgiving your parents Becoming your true authentic self Tasha's self care ritual that transformed her relationship with herself The power of inner child work Feeling safe within yourself What happens when you avoid the healing process "Hard choices, easy life. Easy choices, hard life." - Jerzy Gregorek Connect With Tasha: Website: https://www.meditationsbytasha.com/ Instagram: https://www.instagram.com/meditatewithtash/ https://www.instagram.com/alloftash/ Who is Jimmy??? Instagram: https://www.instagram.com/amare_media/ YouTube: https://www.youtube.com/amaremedia?reload=9 Connect With Claire: Website: https://www.feroxyoga.com/ YouTube: https://www.youtube.com/c/feroxyoga Instagram: https://www.instagram.com/feroxyoga/ Facebook: https://www.facebook.com/feroxyoga Facebook Group: https://www.facebook.com/groups/selfloveinnerpower/ --- Support this podcast: https://podcasters.spotify.com/pod/show/selfloverealness/support

47 min
11/08/2020

Overcoming Codependency & Unhealthy Relationships With Quynh Yamamoto

Today we’re sitting down with fellow Self Love Coach, Quynh Yamamoto, to talk about her experience with codependency, abuse, how it's led to some life threatening health issues and the methods she used to overcome her codependency and where that practice has brought her today. Find Quynh At: https://linktr.ee/quynhforthewin Connect With Claire: Website: https://www.feroxyoga.com/ YouTube: https://www.youtube.com/c/feroxyoga Instagram: https://www.instagram.com/feroxyoga/ Facebook: https://www.facebook.com/feroxyoga Facebook Group: https://www.facebook.com/groups/selfloveinnerpower/ --- Support this podcast: https://podcasters.spotify.com/pod/show/selfloverealness/support

49 min

3 Episodes

Discover your path to self love through real talks about overcoming pain, the healing journey, and yoga. Support this podcast: https://podcasters.spotify.com/pod/show/selfloverealness/support

Creator

Claire Ngoon
Years Active

2020 - 2021
Episodes

3
Rating

Clean

Self Love Realness

Episodes

Overcome Binge Eating With Stel Coombe-Heath

Forgiving Your Family & The Power of Inner Child Work With Tasha Hampton

Overcoming Codependency & Unhealthy Relationships With Quynh Yamamoto

About

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