103. Breaking Free: Understanding Emotional Dependency Let's Just Face It

In this podcast episode, I'll talk about the common feeling of emotional dependency. Many of us have experienced emotional dependency at some point in our lives, where our well-being seems tied to someone else's actions or words. In simple terms, emotional dependency is when we rely on others to make us feel good about ourselves. The podcast host shares personal experiences and valuable insights into overcoming emotional dependency. They emphasize the importance of self-awareness, building se...